Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Macaroni & Cheese, Creamy PortabellaDan's Gourmet · 180 calories per 100 g
- Macaroni & Cheese, Elbow Pasta with Mexican ChorizoDan's Gourmet · 172 calories per 100 g
- Macaroni & Cheese, Four CheeseRaley's · 167 calories per 100 g
- Macaroni & Cheese, Krazy KaleDan's Gourmet · 211 calories per 100 g
- Macaroni & Cheese, OriginalBig Y · 156 calories per 100 g
- Macaroni & Cheese, Plain JaneDan's Gourmet · 180 calories per 100 g
- Macaroni & Cheese, Rich & CreamySignature Select · 103 calories per 100 g
- Macaroni & Sharp Cheddar CheeseMichelina's · 145 calories per 100 g
- Macaroni + Marinara Pasta in a Classic, Italian SauceEathos · 118 calories per 100 g
- Macaroni and CheeseHealthy Choice · 101 calories per 100 g
- Macaroni and CheeseBanquet · 102 calories per 100 g
- Macaroni N' Cheese Easy MealsTopco Associates, Inc. · 141 calories per 100 g
- Macaroni Pasta, Mac & CheeseMarie Callender's · 182 calories per 100 g
- Madras Curry & Chicken Meatballs with Basmati RiceSaffron Road · 141 calories per 100 g
- Main Recipe No 18 Pulled Pork with Bbq SauceHome Bake 425 / :30 · 149 calories per 100 g
- Main Recipe No 3 Garlic Butter Chicken ScampiHome Bake 425 / :30 · 121 calories per 100 g
- Main Recipe No 8 Chicken ParmesanHome Bake 425 / :30 · 143 calories per 100 g
- Main Street Kitchen Creamy Rigatoni with Chicken & Broccoli, 9 OzMain Street Kitchen · 102 calories per 100 g
- Main Street Kitchen Fettuccine Alfredo with Broccoli, 9 OzMain Street Kitchen · 86 calories per 100 g
- Main Street Kitchen Three Cheese Ziti with Meat Sauce, 9 OzMain Street Kitchen · 118 calories per 100 g
- Maine Lobster Bisque with Knuckle & Claw MeatLuke's · 137 calories per 100 g
- Maine Lobster Mac & Cheese with Garlic Herb BreadcrumbsLuke's · 167 calories per 100 g
- Maine Lobster Mac & Cheese with Garlic Herb BreadcrumbsLuke's · 225 calories per 100 g
- Malawach Pan Phyllo BreadTa'amti · 311 calories per 100 g
- Mama Rosie's, Cheese Lasagna with Seasoned Tomato SauceMama Rosie's · 181 calories per 100 g
- Mama's Chicken & Rice Bake Creamy Cheese Sauce with Rice, White Chicken & Vegetables, Mama's Chicken & Rice BakeMichelina's · 154 calories per 100 g
- Mandarin Orange ChickenCrazy Cuizine · 186 calories per 100 g
- Mandarin Orange ChickenYangs · 214 calories per 100 g
- Mandarin Orange Chicken Asian Style Entree Crisp, Juicy Battered Dark Chicken Meat Glazed with Mandarin Orange SauceHeinen's · 227 calories per 100 g
- Mandarin Orange Chicken Bites with Rice Pack & Mandarin SauceClover Valley · 148 calories per 100 g
- Mandarin Orange Chicken BowlCrazy Cuizine · 138 calories per 100 g
- Mandarin Orange Chicken Breaded Dark Meat Chicken with Mandarin Orange SauceWegmans · 150 calories per 100 g
- Mandarin Orange Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces in a Mandarin Orange Sauce Meal Starter@ease · 200 calories per 100 g
- Mandarin Orange Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces in a Mandarin Orange Sauce Meal StarterCrav'n Flavor · 193 calories per 100 g
- Mandarin Orange Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Carrots, Red Pepper, and Broccoli in a Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots in a Thin, Crispy Wrapper with Sesame SeedsKahiki · 153 calories per 100 g
- Mandarin Orange Chicken Meal Starter@ease · 214 calories per 100 g
- Mandarin Orange Chicken with White RiceShoprite · 110 calories per 100 g
- Mandu Bulgogi Chicken DumplingsBibigo · 151 calories per 100 g
- Mandu Pork & Vegetable DumplingsBibigo · 212 calories per 100 g
- Mango Chicken Masala Mango & Chicken in a Creamy Coconut Curry Sauce with Aromatic Basmati RiceMonsoon Kitchens · 124 calories per 100 g
- Mango Chicken with Coconut Rice Tender White Meat Chicken, Edamame, White Rice & Toasted Coconut with a Sweet & Spicy Mango SauceLean Cuisine · 129 calories per 100 g
- Mango Chicken with Coconut Rice White Meat Chicken, Coconut Rice, Edamame & Mangoes in a Sweet & Spicy SauceLean Cuisine · 117 calories per 100 g
- Mango Chicken with RiceChili's · 127 calories per 100 g
- Mango Edamame & Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Red Wine Vinaigrette Topped with Dried Cherries & Sunflower Seeds Power BowlsHealthy Choice · 145 calories per 100 g
- Mango Passion Fruit Aa BowlSambazon · 114 calories per 100 g
- Manhattan Clam Chowder SoupPhillips · 64 calories per 100 g
- Manicotti Enriched Filled PastaTops Markets, LLC · 204 calories per 100 g
- Manicotti Filled with Ricotta, Romano, Mozzarella & Parmesan CheesesShoprite · 188 calories per 100 g
- Manicotti with SauceRosina · 141 calories per 100 g
- Manicotti with Sauce Manicotti Shells Stuffed with Creamy Ricotta Smothered in Vine-ripened Tomato Sauce Topped with Mozzarella Cheese.Michael Angelo's · 116 calories per 100 g
- Maple Bourbon Chicken White Meat Chicken with Maple Bourbon Glaze, Sweet Potatoes & Bell Peppers BowlScott & Jon's · 97 calories per 100 g
- Maple Chipotle Veggie BowlPurple Carrot · 102 calories per 100 g
- Maple Sausage & Sweet Potato Bowl Plant Based Sweet Potatoes, Spinach, Plant Based Maple Sausage and Red Onions Tossed in a Maple Syrup Glaze Bowl.Tattooed Chef · 134 calories per 100 g
- Maple Teriyaki PorkBirds Eye · 92 calories per 100 g
- Marie Callender's, Sausage, Gravy & Egg Pot PieMarie Callender's · 286 calories per 100 g
- Marinara Sauce Baked ZitiMeal Mart · 152 calories per 100 g
- Marinara Sauce Pasta with Cauliflower Pasta with Cauliflower in Marinara Sauce and Mozzarella CheeseKidfresh · 129 calories per 100 g
- Marinara Sauce with MeatballsBuona · 107 calories per 100 g
- Marinara Sauce, Ziti Pasta, Onion, Zucchini, Yellow Squash, Red Bell Pepper, Spinach, Parmesan, Monterey Jack, Mozzarella Cheeses with Garden VegetablesNature's Promise · 82 calories per 100 g
- Marketplace Panko Crusted Chicken RomanoLean Cuisine · 130 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov