KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
USDA Standard Reference Dairy and Egg Products
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce contains 276 calories per 33g, according to the USDA FoodData Central database. It provides 12.0g of protein, 21.0g of fat, and 9.2g of carbohydrates. Dietary fiber: 0.3g.
Values per 33g
Macro Breakdown
276
Calories per 100g
12.0g
Protein
21.0g
Total Fat
9.2g
Carbs
0.3g
Fiber
6.7g
Sugar
1638mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 9.2 G | 0% |
| Energy | 276.0 KCAL | — |
| Fiber, total dietary | 0.3 G | 0% |
| Protein | 12.0 G | 0% |
| Total Sugars | 6.7 G | — |
| Total lipid (fat) | 21.0 G | 0% |
| Ash | 5.8 G | — |
| Energy | 1155.0 kJ | — |
| Water | 51.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Riboflavin | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 359.0 MG | 28% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 240.0 MG | 5% |
| Sodium, Na | 1638.0 MG | 71% |
| Phosphorus, P | 806.0 MG | — |
| Vitamin A, IU | 649 IU | — |
| Zinc, Zn | 1.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 75.0 MG | 25% |
| Fatty acids, total saturated | 13.1 G | 0% |
Similar Foods
Foods in the same category with similar calorie content
Egg, yolk, raw, frozen, salted, pasteurized
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Cheese, Mexican, blend, reduced fat
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Frequently Asked Questions
How many calories are in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce? ▼
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce contains 276 calories per 100g. It has 12.0g of protein, 21.0g of fat, and 9.2g of carbohydrates.
What are the macros in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce? ▼
Per 100g, KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 12.0g protein (17% of calories), 21.0g fat, and 9.2g carbs. Fiber: 0.3g. Sugar: 6.7g.
How much sodium is in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce? ▼
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce contains 1638mg of sodium per 100g, which is 71% of the recommended daily limit (2,300mg).