KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

USDA Standard Reference Dairy and Egg Products

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce contains 276 calories per 33g, according to the USDA FoodData Central database. It provides 12.0g of protein, 21.0g of fat, and 9.2g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 33g Amount per serving Calories 276 % Daily Value* Total Fat 21g 27% Saturated Fat 13g 66% Trans Fat 0g Cholesterol 75mg 25% Sodium 1638mg 71% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Total Sugars 7g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 359mg 28% Iron 0mg 1% Potassium 240mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 33g

Macro Breakdown

276
Calories per 100g
P: 12gF: 21gC: 9.2g
12.0g
Protein
21.0g
Total Fat
9.2g
Carbs
0.3g
Fiber
6.7g
Sugar
1638mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.2 G 0%
Energy 276.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 12.0 G 0%
Total Sugars 6.7 G
Total lipid (fat) 21.0 G 0%
Ash 5.8 G
Energy 1155.0 kJ
Water 51.5 G

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG
Vitamin C, total ascorbic acid 0.4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 359.0 MG 28%
Iron, Fe 0.2 MG 1%
Potassium, K 240.0 MG 5%
Sodium, Na 1638.0 MG 71%
Phosphorus, P 806.0 MG
Vitamin A, IU 649 IU
Zinc, Zn 1.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 75.0 MG 25%
Fatty acids, total saturated 13.1 G 0%

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Frequently Asked Questions

How many calories are in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce contains 276 calories per 100g. It has 12.0g of protein, 21.0g of fat, and 9.2g of carbohydrates.
What are the macros in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
Per 100g, KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 12.0g protein (17% of calories), 21.0g fat, and 9.2g carbs. Fiber: 0.3g. Sugar: 6.7g.
How much sodium is in KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce contains 1638mg of sodium per 100g, which is 71% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172209). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.