Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Slow-cooked Seasoned Pulled Pork in Barbeque Sauce with Mashed Potatoes and Sweet Corn - Includes An Apple Crumble Dessert, Slow-cooked Seasoned Pulled PorkHungry-man · 119 calories per 100 g
- Smart Made, Chicken with Spinach FettuccineSmart Made · 86 calories per 100 g
- Smart Made, Grilled Sesame Beef & BroccoliSmart Made · 86 calories per 100 g
- Smart Made, Mediterranean-style Chicken BowlSmart Made · 102 calories per 100 g
- Smart Made, Mexican-style Chicken BowlSmart Made · 102 calories per 100 g
- Smart Made, Roasted Vegetable Enchilada BakeSmart Made · 110 calories per 100 g
- Smart Made, Rosemary Grilled Beef & VegetablesSmart Made · 106 calories per 100 g
- Smart Made, Spicy Peanut Chicken & BroccoliSmart Made · 98 calories per 100 g
- Smart Made, Thai-style Chicken & VegetablesSmart Made · 88 calories per 100 g
- Smart Made, Vegetable Blend with Grilled White Meat ChickenSmart Made · 94 calories per 100 g
- Smart Made, White Wine Chicken & CouscousSmart Made · 75 calories per 100 g
- Smart Ones Creamy Basil Chicken with Broccoli, 9.0 OzSmart Ones · 67 calories per 100 g
- Smart Ones Creamy Rigatoni Pasta with Broccoli & Chicken Frozen Meal, 9 Oz BoxSmart Ones · 102 calories per 100 g
- Smart Ones Fettuccine Alfredo, 9.25 OzSmart Ones · 95 calories per 100 g
- Smart Ones General Tso's Chicken, 9.0 OzSmart Ones · 125 calories per 100 g
- Smart Ones Ham and Cheese Scramble, 6.49 OzSmart Ones · 109 calories per 100 g
- Smart Ones Ravioli Florentine, 8.5 OzSmart Ones · 116 calories per 100 g
- Smart Ones Roasted Chicken with Herb Gravy, 9 OzSmart Ones · 71 calories per 100 g
- Smart Ones Salisbury Steak, 9.5 OzSmart Ones · 89 calories per 100 g
- Smart Ones Teriyaki Chicken Bowl, 9 OzSmart Ones · 94 calories per 100 g
- Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables with Brown Rice Frozen Meal, 9 Oz BoxSmart Ones · 106 calories per 100 g
- Smart Ones Three Cheese Macaroni, 9 OzSmart Ones · 118 calories per 100 g
- Smart Ones Three Cheese Ziti Marinara, 9.0 Oz, Mozzarella; Monterey Jack; Parmesan CheeseSmart Ones · 118 calories per 100 g
- Smart Ones Traditional Lasagna with Meat Sauce, 10.5 OzSmart Ones · 111 calories per 100 g
- Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 OzSmart Ones · 179 calories per 100 g
- Smart Seafood Saut'es, Sweet & Sour ShrimpAqua Star · 62 calories per 100 g
- Smartmade Roasted Turkey & Vegetables, 9 OzSmartmade · 94 calories per 100 g
- Smartmade, Roasted Turkey & VegetablesSmartmade · 94 calories per 100 g
- Smoked Bacon Mac & Cheese Pasta with Mozzarella, Parmesan and Cheddar Cheese Sauce and BaconJimmy Dean · 169 calories per 100 g
- Smoked Flagship Mac & CheeseBeecher's · 213 calories per 100 g
- Smoked Gouda Mac & Cheese Gluten Free Elbow Pasta, Roasted Onions and Chives - All Combined with An Insanely Tasty Cheddar and Smoked Gouda Cheese SauceEvol. · 189 calories per 100 g
- Smoked Paprika Chicken White Chicken, Cauliflower, Green Beans, and Spinach in Creamy Smoked Paprika SaucePerformance Kitchen · 133 calories per 100 g
- Smoked Sausage with Vegetables Hearty Sliced Sausage with Red & Green Peppers, Onions and Seasoned Redskin PotatoesGreat Value · 131 calories per 100 g
- Smokey Green Chili Cheesesteak SandwichesHot Pockets · 110 calories per 100 g
- Smokin' Backyard Barbeque Grilled White Meat Chicken Patty and Pork Patty in Bbq Sauce with Mashed Potatoes, Corn and a BrownieHungry-man · 134 calories per 100 g
- Smoky Mole Madness Cauliflower, Pinto Beans, Roasted Corn, Roasted Red & Yellow Bell Peppers, and Roasted Poblano Peppers, Topped with Cheddar and Monterey Jack Cheese in a Smoky Red Mole Sauce Over Brown RiceFat Rabbit · 87 calories per 100 g
- Smothered BeefBoston Market · 108 calories per 100 g
- Smothered Beef & Bean Burrito Covered with a Red Enchilada & Cheese Sauce, Smothered Burrito, MildTina's · 247 calories per 100 g
- Smothered Enchiladas 2 Bean & Cheese Enchiladas Covered in a Red Enchilada & Cheese Sauce, MildTina's · 163 calories per 100 g
- Smothered Enchiladas 2 Beef & Bean Enchiladas Covered in a Red Enchilada & Cheese SauceTina's · 225 calories per 100 g
- Smothered Salisbury Steak 2 Salisbury Steak Patties + Chunky Mashed Potatoes and Onion & Mushroom Gravy Double Meat BowlsHungry-man · 148 calories per 100 g
- Smothered Turkey Savory Gravy On Home Style Bread with Mashed Potatoes MealsBoston Market · 111 calories per 100 g
- Snack Size Burrito BowlDelimex · 150 calories per 100 g
- So Cal Kale & Bean with Red Rice, White Beans, Kale, Carrots, and Broccoli, Cooked in Avocado Oil BowlLuvo · 103 calories per 100 g
- Soba Noodles with Vegetables in a Creamy Cashew SauceEvol. · 104 calories per 100 g
- SoupCuisine Adventures · 84 calories per 100 g
- Southern Smoky Greens Burrito with Black-eyed Peas, Rice, Corn, and Greens, in a Tortilla Made with Avocado OilPerformance Kitchen · 171 calories per 100 g
- Southern Soul Millet MedleyHilary's · 99 calories per 100 g
- Southwest Bean SoupTabatchnick · 103 calories per 100 g
- Southwest BurritoSimple Truth Organic · 161 calories per 100 g
- Southwest Chicken & Cheese White Chicken Meat, Pasteurized Process Monterey Jack Cheese, Corn, Peppers & Black Beans in a Crispy Tortilla Mini Crispy BurritosOld El Paso · 273 calories per 100 g
- Southwest Chicken & Veggie BurritosEl Monterey · 180 calories per 100 g
- Southwest Chicken Quesadillas with Seasoned VegetablesTaos Joe's · 188 calories per 100 g
- Southwest SalmonGulf Gourmet · 118 calories per 100 g
- Southwest Steak QuesadillasGreen Chile Food Company · 242 calories per 100 g
- Southwest Style Beef Taco Seasoned Beef with Brown Rice, Tomatoes, Beans and Peppers in a Queso Sauce BowlLife Cuisine · 130 calories per 100 g
- Southwest Style Brisket Fried RiceOpen Nature · 119 calories per 100 g
- Southwest Style ChickenKashi · 85 calories per 100 g
- Southwest Style Chorizo Sausage Pot Pie with Black Beans, Corn, and Peppers in a Savory Stew Topped with a Jalapeno Cornbread CrustWegmans · 145 calories per 100 g
- Southwest Style Fiesta Brown Rice, Quinoa, Black Beans & a Vegetable Blend Are Fired Up By a Spicy Southwest-style Sauce, Topped with Cheddar CheeseFull Circle Market · 110 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov