USDA food category

Poultry Products

According to USDA FoodData Central (data refreshed September 2026), poultry products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 4)
197
Avg kcal / 100gmoderate density
23.3g
Avg proteinhigh · 47% DV

Showing 151–200 foods · Page 4

Most calorie-dense poultry products

Calories per 100 g across the foods on this page

  1. 1 Chicken, skin (drumsticks and thighs) 462 kcal
  2. 2 Chicken, skin (drumsticks and thighs) 443 kcal
  3. 3 Chicken, skin (drumsticks and thighs) 440 kcal
  4. 4 Chicken, skin (drumsticks and thighs) 421 kcal
  5. 5 Chicken, skin (drumsticks and thighs) 403 kcal
  6. 6 Chicken, skin (drumsticks and thighs) 386 kcal
  7. 7 Chicken, cornish game hens 259 kcal
  8. 8 Chicken, stewing 258 kcal
  9. 9 Chicken, roasting 223 kcal
  10. 10 Chicken, roasting 220 kcal
  11. 11 Chicken, dark meat 215 kcal
  12. 12 Chicken, feet 215 kcal
kcal / 100g Source: USDA FoodData Central (page 4)

→ Compare the first three poultry products foods side-by-side

Chicken, cornish game hens, meat and skin, cooked, roasted

Whole Food

Chicken, cornish game hens, meat and skin, raw

Whole Food

Chicken, cornish game hens, meat only, cooked, roasted

Whole Food

Chicken, cornish game hens, meat only, raw

Whole Food

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Whole Food

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

Whole Food

Chicken, dark meat, drumstick, meat and skin, with added solution, raw

Whole Food

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

Whole Food

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

Whole Food

Chicken, dark meat, drumstick, meat only, with added solution, raw

Whole Food

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised

Whole Food

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

Whole Food

Chicken, dark meat, thigh, meat and skin, with added solution, raw

Whole Food

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Whole Food

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

Whole Food

Chicken, dark meat, thigh, meat only, with added solution, raw

Whole Food

Chicken, drumstick, meat and skin, raw

Whole Food

Chicken, feet, boiled

Whole Food

Chicken, gizzard, all classes, cooked, simmered

Whole Food

Chicken, gizzard, all classes, raw

Whole Food

Chicken, ground, crumbles, cooked, pan-browned

Whole Food

Chicken, ground, raw

Whole Food

Chicken, ground, with additives, raw

Whole Food

Chicken, heart, all classes, cooked, simmered

Whole Food

Chicken, heart, all classes, raw

Whole Food

Chicken, liver, all classes, cooked, pan-fried

Whole Food

Chicken, liver, all classes, cooked, simmered

Whole Food

Chicken, liver, all classes, raw

Whole Food

Chicken, roasting, dark meat, meat only, cooked, roasted

Whole Food

Chicken, roasting, dark meat, meat only, raw

Whole Food

Chicken, roasting, giblets, cooked, simmered

Whole Food

Chicken, roasting, giblets, raw

Whole Food

Chicken, roasting, light meat, meat only, cooked, roasted

Whole Food

Chicken, roasting, light meat, meat only, raw

Whole Food

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Whole Food

Chicken, roasting, meat and skin and giblets and neck, raw

Whole Food

Chicken, roasting, meat and skin, cooked, roasted

Whole Food

Chicken, roasting, meat only, cooked, roasted

Whole Food

Chicken, roasting, meat only, raw

Whole Food

Chicken, skin (drumsticks and thighs), cooked, braised

Whole Food

Chicken, skin (drumsticks and thighs), cooked, roasted

Whole Food

Chicken, skin (drumsticks and thighs), raw

Whole Food

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

Whole Food

Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

Whole Food

Chicken, skin (drumsticks and thighs), with added solution, raw

Whole Food

Chicken, stewing, dark meat, meat only, cooked, stewed

Whole Food

Chicken, stewing, dark meat, meat only, raw

Whole Food

Chicken, stewing, giblets, cooked, simmered

Whole Food

Chicken, stewing, giblets, raw

Whole Food

Chicken, stewing, light meat, meat only, cooked, stewed

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Poultry Products, Chicken is the most calorie-dense item on this page at 462 cal per 100g, while Chicken is the lightest at 94 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, poultry products ranks 19th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.