Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
USDA Standard Reference Breakfast Cereals
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 373 calories per 55g, according to the USDA FoodData Central database. It provides 8.2g of protein, 1.8g of fat, and 80.9g of carbohydrates. Dietary fiber: 10.0g.
Values per 55g
Macro Breakdown
373
Calories per 100g
8.2g
Protein
1.8g
Total Fat
80.9g
Carbs
10.0g
Fiber
20.3g
Sugar
14mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 80.9 G | 0% |
| Energy | 373.0 KCAL | — |
| Fiber, total dietary | 10.0 G | 0% |
| Protein | 8.2 G | 0% |
| Total Sugars | 20.3 G | — |
| Total lipid (fat) | 1.8 G | 0% |
| Ash | 3.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1560.0 kJ | — |
| Water | 6.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 30.0 UG | — |
| Folate, total | 30.0 UG | — |
| Niacin | 5.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 36.0 MG | 3% |
| Iron, Fe | 3.3 MG | 18% |
| Potassium, K | 336.0 MG | 7% |
| Sodium, Na | 14.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Magnesium, Mg | 73.0 MG | — |
| Phosphorus, P | 273.0 MG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 2.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
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Frequently Asked Questions
How many calories are in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS? ▼
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 373 calories per 100g. It has 8.2g of protein, 1.8g of fat, and 80.9g of carbohydrates.
What are the macros in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS? ▼
Per 100g, Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 8.2g protein (9% of calories), 1.8g fat, and 80.9g carbs. Fiber: 10.0g. Sugar: 20.3g.
How much sodium is in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS? ▼
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 14mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).