Sausage, summer, pork and beef, sticks, with cheddar cheese
USDA Standard Reference Sausages and Luncheon Meats
Sausage, summer, pork and beef, sticks, with cheddar cheese contains 426 calories per 28.35g, according to the USDA FoodData Central database. It provides 19.4g of protein, 37.9g of fat, and 1.8g of carbohydrates. Dietary fiber: 0.2g.
Values per 28.35g
Macro Breakdown
426
Calories per 100g
19.4g
Protein
37.9g
Total Fat
1.8g
Carbs
0.2g
Fiber
0.1g
Sugar
1483mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.8 G | 0% |
| Energy | 426.0 KCAL | — |
| Fiber, total dietary | 0.2 G | 0% |
| Protein | 19.4 G | 0% |
| Total Sugars | 0.1 G | — |
| Total lipid (fat) | 37.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 4.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1783.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 36.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.8 G | — |
| Arginine | 0.8 G | — |
| Aspartic acid | 1.2 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 7.0 UG | — |
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.4 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.1 G | — |
| Lysine | 1.2 G | — |
| Methionine | 0.4 G | — |
| Niacin | 2.9 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.7 G | — |
| Vitamin B-12 | 1.7 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 81.0 MG | 6% |
| Iron, Fe | 2.3 MG | 13% |
| Potassium, K | 206.0 MG | 4% |
| Sodium, Na | 1483.0 MG | 64% |
| Vitamin D (D2 + D3), International Units | 12 IU | 60000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 178.0 MG | — |
| Retinol | 225.0 UG | — |
| Selenium, Se | 7.5 UG | — |
| Vitamin A, IU | 749 IU | — |
| Vitamin A, RAE | 225.0 UG | — |
| Vitamin D (D2 + D3) | 0.3 UG | — |
| Zinc, Zn | 2.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 89.0 MG | 30% |
| Fatty acids, total saturated | 10.5 G | 0% |
| Fatty acids, total monounsaturated | 13.7 G | — |
| Fatty acids, total polyunsaturated | 3.0 G | — |
| MUFA 16:1 | 1.1 G | — |
| MUFA 18:1 | 12.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.6 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.6 G | — |
| SFA 16:0 | 6.4 G | — |
| SFA 18:0 | 3.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Sausage, summer, pork and beef, sticks, with cheddar cheese? ▼
Sausage, summer, pork and beef, sticks, with cheddar cheese contains 426 calories per 100g. It has 19.4g of protein, 37.9g of fat, and 1.8g of carbohydrates.
What are the macros in Sausage, summer, pork and beef, sticks, with cheddar cheese? ▼
Per 100g, Sausage, summer, pork and beef, sticks, with cheddar cheese has 19.4g protein (18% of calories), 37.9g fat, and 1.8g carbs. Fiber: 0.2g. Sugar: 0.1g.
How much sodium is in Sausage, summer, pork and beef, sticks, with cheddar cheese? ▼
Sausage, summer, pork and beef, sticks, with cheddar cheese contains 1483mg of sodium per 100g, which is 64% of the recommended daily limit (2,300mg).