Swisswurst, pork and beef, with swiss cheese, smoked
USDA Standard Reference Sausages and Luncheon Meats
Swisswurst, pork and beef, with swiss cheese, smoked contains 307 calories per 77g, according to the USDA FoodData Central database. It provides 12.7g of protein, 27.4g of fat, and 1.6g of carbohydrates.
Values per 77g
Macro Breakdown
307
Calories per 100g
12.7g
Protein
27.4g
Total Fat
1.6g
Carbs
827mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.6 G | 0% |
| Energy | 307.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 12.7 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 27.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1286.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 55.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.8 G | — |
| Arginine | 0.8 G | — |
| Aspartic acid | 1.2 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.4 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.1 G | — |
| Lysine | 1.2 G | — |
| Methionine | 0.4 G | — |
| Niacin | 2.9 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.7 G | — |
| Vitamin B-12 | 1.7 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 74.0 MG | 6% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 206.0 MG | 4% |
| Sodium, Na | 827.0 MG | 36% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 178.0 MG | — |
| Retinol | 100.0 UG | — |
| Selenium, Se | 7.5 UG | — |
| Vitamin A, IU | 334 IU | — |
| Vitamin A, RAE | 100.0 UG | — |
| Zinc, Zn | 2.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 61.0 MG | 20% |
| Fatty acids, total monounsaturated | 13.7 G | — |
| Fatty acids, total polyunsaturated | 3.0 G | — |
| MUFA 16:1 | 1.1 G | — |
| MUFA 18:1 | 12.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.6 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.6 G | — |
| SFA 16:0 | 6.4 G | — |
| SFA 18:0 | 3.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Swisswurst, pork and beef, with swiss cheese, smoked? ▼
Swisswurst, pork and beef, with swiss cheese, smoked contains 307 calories per 100g. It has 12.7g of protein, 27.4g of fat, and 1.6g of carbohydrates.
What are the macros in Swisswurst, pork and beef, with swiss cheese, smoked? ▼
Per 100g, Swisswurst, pork and beef, with swiss cheese, smoked has 12.7g protein (17% of calories), 27.4g fat, and 1.6g carbs.
How much sodium is in Swisswurst, pork and beef, with swiss cheese, smoked? ▼
Swisswurst, pork and beef, with swiss cheese, smoked contains 827mg of sodium per 100g, which is 36% of the recommended daily limit (2,300mg).