Finfish and Shellfish Products

Showing 101–150 foods · Page 3

Name Calories Protein Fat Carbs

Fish, mackerel, king, raw

Whole Food
105 cal
P: 20.28gF: 2gC: 0g

Fish, mackerel, salted

Whole Food
305 cal
P: 18.5gF: 25.1gC: 0g

Fish, mackerel, spanish, cooked, dry heat

Whole Food
158 cal
P: 23.59gF: 6.32gC: 0g

Fish, mackerel, spanish, raw

Whole Food
139 cal
P: 19.29gF: 6.3gC: 0g

Fish, mahimahi, cooked, dry heat

Whole Food
109 cal
P: 23.72gF: 0.9gC: 0g

Fish, mahimahi, raw

Whole Food
85 cal
P: 18.5gF: 0.7gC: 0g

Fish, milkfish, cooked, dry heat

Whole Food
190 cal
P: 26.32gF: 8.63gC: 0g

Fish, milkfish, raw

Whole Food
148 cal
P: 20.53gF: 6.73gC: 0g

Fish, monkfish, cooked, dry heat

Whole Food
97 cal
P: 18.56gF: 1.95gC: 0g

Fish, monkfish, raw

Whole Food
76 cal
P: 14.48gF: 1.52gC: 0g

Fish, mullet, striped, cooked, dry heat

Whole Food
150 cal
P: 24.81gF: 4.86gC: 0g

Fish, mullet, striped, raw

Whole Food
117 cal
P: 19.35gF: 3.79gC: 0g

Fish, ocean perch, Atlantic, cooked, dry heat

Whole Food
96 cal
P: 18.51gF: 1.87gC: 0g

Fish, ocean perch, Atlantic, raw

Whole Food
79 cal
P: 15.31gF: 1.54gC: 0g

Fish, perch, mixed species, cooked, dry heat

Whole Food
117 cal
P: 24.86gF: 1.18gC: 0g

Fish, perch, mixed species, raw

Whole Food
91 cal
P: 19.39gF: 0.92gC: 0g

Fish, pike, northern, cooked, dry heat

Whole Food
113 cal
P: 24.69gF: 0.88gC: 0g

Fish, pike, northern, raw

Whole Food
88 cal
P: 19.26gF: 0.69gC: 0g

Fish, pike, walleye, cooked, dry heat

Whole Food
119 cal
P: 24.54gF: 1.56gC: 0g

Fish, pike, walleye, raw

Whole Food
93 cal
P: 19.14gF: 1.22gC: 0g

Fish, pollock, Alaska, cooked

Whole Food
87 cal
P: 19.42gF: 0.9946gC: 0g

Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Whole Food
111 cal
P: 23.48gF: 1.18gC: 0g

Fish, pollock, Alaska, raw

Whole Food
76 cal
P: 17.17gF: 0.82gC: 0g

Fish, pollock, Alaska, raw (may contain additives to retain moisture)

Whole Food
56 cal
P: 12.19gF: 0.41gC: 0g

Fish, pollock, Atlantic, cooked, dry heat

Whole Food
118 cal
P: 24.92gF: 1.26gC: 0g

Fish, pollock, Atlantic, raw

Whole Food
92 cal
P: 19.44gF: 0.98gC: 0g

Fish, pollock, raw

Whole Food
56 cal
P: 12.3gF: 0.41gC: 0g

Fish, pompano, florida, cooked, dry heat

Whole Food
211 cal
P: 23.69gF: 12.14gC: 0g

Fish, pompano, florida, raw

Whole Food
164 cal
P: 18.48gF: 9.47gC: 0g

Fish, pout, ocean, cooked, dry heat

Whole Food
102 cal
P: 21.33gF: 1.17gC: 0g

Fish, pout, ocean, raw

Whole Food
79 cal
P: 16.64gF: 0.91gC: 0g

Fish, rockfish, Pacific, mixed species, cooked, dry heat

Whole Food
109 cal
P: 22.23gF: 1.62gC: 0g

Fish, rockfish, Pacific, mixed species, raw

Whole Food
90 cal
P: 18.36gF: 1.34gC: 0g

Fish, roe, mixed species, cooked, dry heat

Whole Food
204 cal
P: 28.62gF: 8.23gC: 1.92g

Fish, roe, mixed species, raw

Whole Food
143 cal
P: 22.32gF: 6.42gC: 1.5g

Fish, roughy, orange, cooked, dry heat

Whole Food
105 cal
P: 22.64gF: 0.9gC: 0g

Fish, roughy, orange, raw

Whole Food
76 cal
P: 16.41gF: 0.7gC: 0g

Fish, sablefish, cooked, dry heat

Whole Food
250 cal
P: 17.19gF: 19.62gC: 0g

Fish, sablefish, raw

Whole Food
195 cal
P: 13.41gF: 15.3gC: 0g

Fish, sablefish, smoked

Whole Food
257 cal
P: 17.65gF: 20.14gC: 0g

Fish, salmon, Atlantic, farm raised, raw

Whole Food
P: 20.31875gF: 13.11gC: 0g

Fish, salmon, Atlantic, farmed, cooked, dry heat

Whole Food
206 cal
P: 22.1gF: 12.35gC: 0g

Fish, salmon, Atlantic, farmed, raw

Whole Food
208 cal
P: 20.42gF: 13.42gC: 0g

Fish, salmon, Atlantic, wild, cooked, dry heat

Whole Food
182 cal
P: 25.44gF: 8.13gC: 0g

Fish, salmon, Atlantic, wild, raw

Whole Food
142 cal
P: 19.84gF: 6.34gC: 0g

Fish, salmon, chinook, cooked, dry heat

Whole Food
231 cal
P: 25.72gF: 13.38gC: 0g

Fish, salmon, chinook, raw

Whole Food
179 cal
P: 19.93gF: 10.43gC: 0g

Fish, salmon, chinook, smoked

Whole Food
117 cal
P: 18.28gF: 4.32gC: 0g

Fish, salmon, chinook, smoked, (lox), regular

Whole Food
117 cal
P: 18.28gF: 4.32gC: 0g

Fish, salmon, chum, canned, drained solids with bone

Whole Food
141 cal
P: 21.43gF: 5.5gC: 0g
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