USDA food category
Vegetables and Vegetable Products
According to USDA FoodData Central (data refreshed September 2026), vegetables and vegetable products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 4)
- 63
- Avg kcal / 100glow density
- 2.8g
- Avg proteinmoderate · 6% DV
Showing 151–200 foods · Page 4
Most calorie-dense vegetables and vegetable products
→ Compare the first three vegetables and vegetable products foods side-by-side
Cabbage, savoy, cooked, boiled, drained, without salt
Cabbage, savoy, raw
Cardoon, cooked, boiled, drained, with salt
Cardoon, cooked, boiled, drained, without salt
Cardoon, raw
Carrot juice, canned
Carrot, dehydrated
Carrots, baby, raw
Carrots, baby, raw
Carrots, canned, no salt added, drained solids
Carrots, canned, no salt added, solids and liquids
Carrots, canned, regular pack, drained solids
Carrots, canned, regular pack, solids and liquids
Carrots, cooked, boiled, drained, with salt
Carrots, cooked, boiled, drained, without salt
Carrots, frozen, cooked, boiled, drained, with salt
Carrots, frozen, cooked, boiled, drained, without salt
Carrots, frozen, unprepared
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Carrots, mature, raw
Carrots, raw
Cassava, raw
Catsup
Catsup, low sodium
Cauliflower, cooked, boiled, drained, with salt
Cauliflower, cooked, boiled, drained, without salt
Cauliflower, frozen, cooked, boiled, drained, with salt
Cauliflower, frozen, cooked, boiled, drained, without salt
Cauliflower, frozen, unprepared
Cauliflower, green, cooked, no salt added
Cauliflower, green, cooked, with salt
Cauliflower, green, raw
Cauliflower, raw
Cauliflower, raw
Celeriac, cooked, boiled, drained, with salt
Celeriac, cooked, boiled, drained, without salt
Celeriac, raw
Celery, cooked, boiled, drained, with salt
Celery, cooked, boiled, drained, without salt
Celery, raw
Celery, raw
Celtuce, raw
Chard, swiss, cooked, boiled, drained, with salt
Chard, swiss, cooked, boiled, drained, without salt
Chard, swiss, raw
Chayote, fruit, cooked, boiled, drained, with salt
Chayote, fruit, cooked, boiled, drained, without salt
Chayote, fruit, raw
Chicory greens, raw
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Vegetables and Vegetable Products, Carrot is the most calorie-dense item on this page at 341 cal per 100g, while Celery is the lightest at 14 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, vegetables and vegetable products ranks 25th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.