Snacks, cornnuts, barbecue-flavor
USDA Standard Reference Snacks
Snacks, cornnuts, barbecue-flavor contains 436 calories per 28.35g, according to the USDA FoodData Central database. It provides 9.0g of protein, 14.3g of fat, and 71.7g of carbohydrates. Dietary fiber: 8.4g.
Values per 28.35g
Macro Breakdown
436
Calories per 100g
9.0g
Protein
14.3g
Total Fat
71.7g
Carbs
8.4g
Fiber
600mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 71.7 G | 0% |
| Energy | 436.0 KCAL | — |
| Fiber, total dietary | 8.4 G | 0% |
| Protein | 9.0 G | 0% |
| Total lipid (fat) | 14.3 G | 0% |
| Ash | 3.4 G | — |
| Energy | 1824.0 kJ | — |
| Water | 1.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.5 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 17.0 MG | 1% |
| Iron, Fe | 1.7 MG | 9% |
| Potassium, K | 286.0 MG | 6% |
| Sodium, Na | 600.0 MG | 26% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 109.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 283.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 338 IU | — |
| Vitamin A, RAE | 17.0 UG | — |
| Zinc, Zn | 1.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.6 G | 0% |
| Fatty acids, total monounsaturated | 7.4 G | — |
| Fatty acids, total polyunsaturated | 3.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 7.3 G | — |
| PUFA 18:2 | 3.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.6 G | — |
| SFA 18:0 | 0.9 G | — |
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Frequently Asked Questions
How many calories are in Snacks, cornnuts, barbecue-flavor? ▼
Snacks, cornnuts, barbecue-flavor contains 436 calories per 100g. It has 9.0g of protein, 14.3g of fat, and 71.7g of carbohydrates.
What are the macros in Snacks, cornnuts, barbecue-flavor? ▼
Per 100g, Snacks, cornnuts, barbecue-flavor has 9.0g protein (8% of calories), 14.3g fat, and 71.7g carbs. Fiber: 8.4g.
How much sodium is in Snacks, cornnuts, barbecue-flavor? ▼
Snacks, cornnuts, barbecue-flavor contains 600mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).