Frozen meals

4,952 products · 808 brands

USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every frozen meals product, A to Z

The Brazilian Black Beans & Brown Rice and Chimichurri Sauce BurritoSweet Earth · 194 calories per 100 g
The Curry Tiger Curried Seitan, Hearty Lentil & Chickpea BurritoSweet Earth · 186 calories per 100 g
The Greek a Savory Blend of White Beans, Baby Spinach, Feta & Oregano BurritoSweet Earth · 157 calories per 100 g
The Kyoto a Japanese Style Blend of Adzuki Beans, Edamame, Baby Bok Choy, Spinach & Ginger BurritoSweet Earth · 146 calories per 100 g
The Mayan Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa BurritoSweet Earth · 159 calories per 100 g
The Natural Hapa, Chicken with Sticky RiceThe Natural Hapa · 190 calories per 100 g
The Original Chik'n Veggie PattiesBoca · 183 calories per 100 g
The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, and Cheese in a Mexican Style SauceBoca · 110 calories per 100 g
The Santa Cruz BurritoSweet Earth · 202 calories per 100 g
Three Berry Oat BowlPlantpure · 97 calories per 100 g
Three Cheese & Broccoli RavioliGood & Gather · 221 calories per 100 g
Three Cheese Angus Beef MeatballsHeritage · 271 calories per 100 g
Three Cheese Baked ZitiMichael Angelo's Gourmet Foods, Inc · 159 calories per 100 g
Three Cheese Baked ZitiMichael Angelo's · 170 calories per 100 g
Three Cheese Baked Ziti Pasta Smothered in a Cream Sauce with Parmesan Topped with Mozzarella & Romano CheeseMichael Angelo's · 150 calories per 100 g
Three Cheese Baked Ziti Pasta Smothered in a Delicate Cream Sauce with Parmesan Topped with Mozzarella & RomanoMichael Angelo's · 167 calories per 100 g
Three Cheese ChickenDining Smart · 97 calories per 100 g
Three Cheese ChickenBirds Eye · 126 calories per 100 g
Three Cheese Chicken and Rice with Broccoli Tender White Meat ChickenHart · 127 calories per 100 g
Three Cheese Chicken Broccoli, Carrots, Corn & Radiatori Pasta in a Creamy Three Cheese Sauce of Parmesan, Cheddar & Bleu Cheeses with Seasoned Grilled Chicken Breast Skillet Meal@ease · 88 calories per 100 g
Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken with a Three-cheese SauceThe Moran Group Incorporated · 127 calories per 100 g
Three Cheese Chicken Pasta, Broccoli, Carrots & Corn in a Creamy Parmesan, Cheddar and Blue Cheese Sauce Skillet MealMeijer · 131 calories per 100 g
Three Cheese Chicken Seasoned Chicken, Pasta, Broccoli, Corn, Carrots and Pasta in a Creamy Parmesan, Cheddar and Blue Cheese Sauce Skillet DinnerCrav'n Flavor · 131 calories per 100 g
Three Cheese Gourmet Macaroni & Cheese Special Blend Og Aged Cheddar, Low-moisture Part-skim Mozzarella and Parmesan Cheeses, Three Cheese Gourmet Macorni & CheeseHannaford · 167 calories per 100 g
Three Cheese Gourmet Macaroni & CheeseFood Lion · 167 calories per 100 g
Three Cheese Mushroom Risotto Italian Rice with Portobello & Crimini Mushrooms & Roasted Onions - All Combined with An Insanely Tasty Parmesan, Fontina & Romano Cheese SauceEvol. · 173 calories per 100 g
Three Cheese OmeletsEgg-land's Best · 198 calories per 100 g
Three Cheese Organic Macaroni & Cheese Pasta in a Cheese Sauce Blended From Mozzarella, Aged and Cheddar CheesesHeinen's · 133 calories per 100 g
Three Cheese Pasta with a Mozzarella, Parmesan and Cheddar Cheese SauceJimmy Dean · 133 calories per 100 g
Three Cheese PenneKashi · 119 calories per 100 g
Three Cheese RavioliKashi · 129 calories per 100 g
Three Cheese Ricotta, Parmesan, Mozzarella Mini ManicottiLouisa · 200 calories per 100 g
Three Cheese RotiniSignature Select · 130 calories per 100 g
Three Cheese Stuffed Rigatoni with Vegetables in a Fire Roasted Tomato SauceLean Cuisine · 98 calories per 100 g
Three Cheese Tortellini Filled with Ricotta, Parmesan and Romano Cheese in a Creamy Garlic and Rosemary Tomato Sauce, All Topped with Parmesan CheeseEvol. · 173 calories per 100 g
Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion with a Twist of Carrots & Red Peppers in the SauceO, That's Good! · 96 calories per 100 g
Three Cheese ZitiBanquet · 108 calories per 100 g
Three Cheese Ziti MarinaraMichelina's · 104 calories per 100 g
Three Cheese Ziti Marinara Topped with Part-skim Mozzarella, Monterey Jack, and Parmesan CheesesSmart Ones · 118 calories per 100 g
Three Cheese Ziti with MeatballsSmart Ones · 133 calories per 100 g
Three Grain Blend with Bourbon ChickenSimply Balanced · 153 calories per 100 g
Three Grain Risotto with Mushrooms & AsparagusSimply Balanced · 102 calories per 100 g
Three Meat & Four Cheese Lasagna with Ricotta, Mozzarella, Parmesan and Romano Cheese in a Hearty Marinara SauceMarie Callender's · 120 calories per 100 g
Three Meat Lasagna Freshly Made Pasta, Hearty Meat Sauce with Pepperoni, Pork and 100% Pure Beef with Real Ricotta & Mozzarella CheeseStouffer's · 135 calories per 100 g
Three Pepper BeefGood Food Made Simple · 128 calories per 100 g
Tikka Masala ChickenAhold · 114 calories per 100 g
Tikka Masala Style Chicken & Vegetables Pressure Cooker MealsTiller & Hatch · 148 calories per 100 g
Tilapia FilletBantry Bay · 125 calories per 100 g
Tilapia Fillet Veggies, Garlic & HerbsBantry Bay · 125 calories per 100 g
Toasted Onion Gravy & Char-broiled Patties, Toasted Onion Gravy & Char-broiledOn-cor · 125 calories per 100 g
Toaster Grills Grilled American Cheese SandwichLily's · 371 calories per 100 g
Toaster Grills Ham & Cheese SandwichLily's · 333 calories per 100 g
Tofu Pad Thai Noodles with Tofu and Vegetables in a Thai Style SauceSimple Truth · 160 calories per 100 g
Tofu Shirataki SpagettiHouse Foods · 49 calories per 100 g
Tofu Vegetable LasagnaAmy's · 123 calories per 100 g
Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic MisoWildscape · 145 calories per 100 g
Tokyo Style Ramen, Shoyu VegetableLing Ling · 137 calories per 100 g
Tom Yum Kung Soup, ShrimpAhold · 43 calories per 100 g
Tomatillo Shrimp with Black Beans, Brown Rice, Bell Peppers, Onion & Smoked PaprikaWild Side · 79 calories per 100 g
Tomato Basil Angus Beef MeatballsHeritage · 247 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov