Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Tomato Basil Chicken Breast with Vegetables Served On Top of Penne Pasta in a Tomato Basil Sauce Topped with Mozzarella Cheese Zero BowlsHealthy Choice · 89 calories per 100 g
- Tomato Basil FrittataFoodies · 188 calories per 100 g
- Tomato Basil FrittataVeggies Made Great · 140 calories per 100 g
- Tomato Basil GnocchiMeijer · 151 calories per 100 g
- Tomato Basil Pasta with Chicken Meatballs with Whole Wheat Penne, and Kale, Cooked in Avocado Oil, and Topped with Parmesan and MozzarellaLuvo · 145 calories per 100 g
- Tomato Basil Salmon with VegetablesSam's Choice · 133 calories per 100 g
- Tomato Basil SoupBenje's · 39 calories per 100 g
- Tomato Parmesan Rigatoni & Vegetables SaucedBirds Eye · 127 calories per 100 g
- Tomato Sauce Vegetarian Stuffed CabbageMeal Mart · 57 calories per 100 g
- Tomato, Sunflower Seed Pesto & Arugula Flatbread with Parmesan Style Plant-based Cheeze, TomatoDaiya · 221 calories per 100 g
- Tomato-garlic Chicken & GrainsCuisine Adventures · 95 calories per 100 g
- Top Chop't Classic Mashed Potatoes Topped with Cheese and Cured Bacon and Charbroiled Chopped Beef with Sauce, Top Chop't ClassicNight Hawk · 158 calories per 100 g
- Tortellini Alfredo Three Cheese Tortellini in Alfredo Sauce with BroccoliMichelina's · 108 calories per 100 g
- Tortellini Alfredo with Italian SausageDevour · 172 calories per 100 g
- Tortellini Primavera ParmesanHealthy Choice · 94 calories per 100 g
- Tortellini with Mushrooms & Peas in Cream SauceAmy's · 145 calories per 100 g
- Tortellini with Parmesan, Romano and Ricotta Cheeses in a Creamy Pesto Sauce, Three CheeseSignature Select · 161 calories per 100 g
- Tortellini with Red Pepper Sauce Cheese Tortellini in a Roasted Red Pepper Sauce with Aged Parmesan CheeseLean Cuisine · 137 calories per 100 g
- Tortilla Casserole & Black Beans BowlsAmy's · 152 calories per 100 g
- Tortilla Crusted FishLean Cuisine · 142 calories per 100 g
- Tortilla Crusted Fish FilletBoston Market · 150 calories per 100 g
- Tortilla, Bean & Cheese Wrap505 Southwestern · 231 calories per 100 g
- Trader Jose's, 99% Fat Free Bean & Rice BurritoTrader Jose's · 153 calories per 100 g
- Trader Jose's, Beef Steak Burritos with Seasoned BeansTrader Jose's · 172 calories per 100 g
- Traditional Chicken Pot PieGreat American · 239 calories per 100 g
- Traditional Lasagna with Meat & Sauce Lasagna Noodles with An Herb Seasoned Tomato and Beef Sauce Topped with Real Mozzarella Cheese BowlMarie Callender's · 126 calories per 100 g
- Traditional Macaroni & CheeseAward Cuisine · 176 calories per 100 g
- Traditional Potato GnocchiTalluto's · 232 calories per 100 g
- Tri-color Cheese Ricotta & Romano Tortellini, Tri-color CheeseSchnucks · 173 calories per 100 g
- Tri-color Cheese Tortellini with Spinach Tortellini Stuffed with Romano & Ricotta Cheese Mixed with Spinach in a Marinara Sauce Gourmet Bowls, Tri-color Cheese Tortellini with SpinachMichael Angelo's · 102 calories per 100 g
- Tri-color Tortellini with Cheese PastaSeviroli · 181 calories per 100 g
- Tricolor Cheese TortellacciPerfect Pasta · 250 calories per 100 g
- Trio Shrimp, Strips of White Chicken & Beef with Savory Bell Peppers & Onions Fajita MixSeasoned Catch · 76 calories per 100 g
- Triple Cheese EnchiladaSignature Select · 153 calories per 100 g
- Triple Cheese Macaroni & Cheese Chickpea Penne Pasta with Vermont White Cheddar Cheese, Romano, and Parmesan Cheese Sauce Bowl Made with Banza Chickpea PastaLife Cuisine · 172 calories per 100 g
- Truffle Parmesan & Portabella Risotto Asparagus, Crimini & Portabella Mushrooms - All Combined with An Insanely Tasty Truffle Parmesan RisottoEvol. · 145 calories per 100 g
- Truffle Parmesan Mac & Cheese Tubetti Pasta and Creamy Truffle Parmesan Cheddar Cheese Sauce - All Topped with Insanely Tasty Panko BreadcrumbsEvol. · 198 calories per 100 g
- Tuna Noodle CasseroleSmart Ones · 106 calories per 100 g
- Tuna Noodle CasseroleBlake's · 110 calories per 100 g
- Tuna with Steamed Veggies in a Ginger Lime SauceMama Belle's · 86 calories per 100 g
- Turkey TetrazziniStouffer's · 138 calories per 100 g
- Turkey & Bacon Cottage PieBlake's · 132 calories per 100 g
- Turkey & Dressing Bake Tender White Turkey Meat and Savory Dressing Mixed with a Creamy Sauce and Topped with Shredded Cheddar CheeseGreat Value · 164 calories per 100 g
- Turkey & Dressing Bake Tender White Turkey Meat and Savory Dressing Mixed with a Creamy Sauce, Topped with Cheddar CheeseGreat Value · 164 calories per 100 g
- Turkey & Dressing with GravyClover Valley · 118 calories per 100 g
- Turkey & Stuffing Turkey Breast and Stuffing with Green Beans and Corn in a Mushroom Gravy Topped with Mashed Potatoes Thanksgiving PieMarie Callender's · 80 calories per 100 g
- Turkey & White Bean ChiliTribali Foods · 102 calories per 100 g
- Turkey Breast Medallions & Stuffing with Home Style Mashed Potatoes & GravyBoston Market · 91 calories per 100 g
- Turkey Breast Medallions with Steamed Vegetables and Signature, Homestyle Mashed Potatoes & GravyBoston Market · 62 calories per 100 g
- Turkey LasagnaBarefoot Contessa · 148 calories per 100 g
- Turkey Lasagna, ClassicsSignature Select · 113 calories per 100 g
- Turkey MeatballGood Food Made Simple · 93 calories per 100 g
- Turkey MeatballsRosina · 200 calories per 100 g
- Turkey MeatballsCooked Perfect · 165 calories per 100 g
- Turkey MeatloafSignature Select · 90 calories per 100 g
- Turkey PattiesMeal Mart · 129 calories per 100 g
- Turkey Pepperoni On a Cauliflower, Wheat and Barley Crust Flatbread PizzaHealthy Choice · 206 calories per 100 g
- Turkey Pot PieBoston Market · 237 calories per 100 g
- Turkey Pot PieMeal Mart · 255 calories per 100 g
- Turkey Pot PieSwanson · 187 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov