Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Turkey Pot PieBlake's · 167 calories per 100 g
- Turkey Premium White and Dark Meat PieWillow Tree · 155 calories per 100 g
- Turkey Sausage & Cheese Flatbread Pocket SandwichesSandwich Bros. · 222 calories per 100 g
- Turkey Sausage & Roasted Vegetable Lasagna BakeSmart Made · 131 calories per 100 g
- Turkey Sausage Lasagna Bowl with Vegetables, and Blend of Cheeses, Served with Pasta in a Zesty Marinara Sauce Cafe SteamersHealthy Chaoice · 102 calories per 100 g
- Turkey Sausage Scramble Turkey Sausage with Egg Whites, Roasted Red Potatoes, Reduced Fat Cheddar Cheese, Red Peppers & OnionsLean Cuisine · 91 calories per 100 g
- Turkey Sausage with Roasted Vegetables Over Whole Wheat Pasta Lightly Tossed in a Marinara Sauce and Topped with An Herbed Ricotta Cheese Blend., Turkey Sausage & Roasted Vegetable Lasagna BakeSmartmade · 131 calories per 100 g
- Turkey Sausage, Egg & Cheese Breakfast SandwichRed's · 213 calories per 100 g
- Turkey Sausage, Egg & Three Cheese Burrito, Turkey SausageRed's · 225 calories per 100 g
- Turkey Shepherd's Pie, Turkey Shepherd'sBlake's · 101 calories per 100 g
- Turkey Veggie PaniniSmart Ones · 204 calories per 100 g
- Turkey with Fire Roasted Zucchini & "fried" Riced CauliflowerFitness Meal · 105 calories per 100 g
- Tuscan Bean & KaleGrainful · 102 calories per 100 g
- Tuscan Garden Penne Whole Wheat Penne, Cauliflower, Garbanzo Beans, Kale & Roma Tomatoes-all Tossed in a Light Tuscan-style Tomato SauceForks Over Knives · 91 calories per 100 g
- Tuscan Lasagna ArtichokeWegmans · 157 calories per 100 g
- Tuscan Lasagna, MarinaraWegmans · 157 calories per 100 g
- Tuscan Medley in Garlic & Herb Sauce Broccoli, Carrots, Sweet PeppersPictsweet Farms · 39 calories per 100 g
- Tuscan Pasta with Penne, Tomatoes, Cauliflower, Kale, Black-eyed Peas, Asparagus & OnionsWegmans · 105 calories per 100 g
- Tuscan Saus'age & Peppers Meatless Riced Veggie Cuisine, Tuscan Saus'age & PeppersSeapoint Farms · 71 calories per 100 g
- Tuscan Style Cod with Ancient Grains, Chickpea & ZucchiniTruth in Food · 109 calories per 100 g
- Tuscan-inspired Garlic Chicken Pasta, Florentine Garlic Sauce, White Chicken, Tuscan-inspired Garlic ChickenMichelina's · 123 calories per 100 g
- Tuscan-style Vegetable Lasagna Tender Hand-placed Noodles Are Layered with Spinach, Kale, Artichoke and a Blend of Cheeses, Tuscan-style VegetableStouffer's · 195 calories per 100 g
- Tuscany Lentil Organic SoupTabatchnick · 75 calories per 100 g
- Tuscany Lentil SoupTabatchnick · 75 calories per 100 g
- Twisted Strombolini, Spinach & MozzarellaGiant Eagle · 217 calories per 100 g
- Two Dark Meat Chicken Enchiladas Verdes Topped with Our Signature Hatch Chile Sour Cream Sauce, Green Onions & Cheddar Cheese Over RiceGood Food Made Simple · 129 calories per 100 g
- Udi's, Broccoli & Kale LasagnaUdi's · 172 calories per 100 g
- Udi's, Chicken FlorentineUdi's · 149 calories per 100 g
- Udi's, Chicken PuttanescaUdi's · 106 calories per 100 g
- Udi's, Rich & Creamy Penne & Cheese with Uncured BaconUdi's · 194 calories per 100 g
- Udi's, Sweet Potato RavioliUdi's · 125 calories per 100 g
- Udi's, Ziti & MeatballsUdi's · 153 calories per 100 g
- Ultimate Macaroni and CheeseGreen Mill · 176 calories per 100 g
- Uncooked Chicken Breast Wrapped in Bacon, Topped with Spices, and Stuffed with Jalapenos and Cream Cheese Contains Up To 12% Solution of Water, Potassium Citrate, Sodium Diacetate, Potassium PhosphateNo Name · 188 calories per 100 g
- Uncured Bacon Mac & Cheese Elbow Macaroni, Crispy Uncured Bacon and Peas - All Combined with An Insanely Tasty Cheddar Cheese SauceEvol. · 188 calories per 100 g
- Uncured Bacon Mac & Cheese Gluten Free Elbow Pasta and Uncured Bacon - All Combined with An Insanely Tasty Cheddar Cheese SauceEvol. · 189 calories per 100 g
- Uncured Bacon! & Shallot, Macaroni & CheeseAhold · 173 calories per 100 g
- Uncured Ham & Egg Roasted Potato & Cheddar BurritoEvol. · 204 calories per 100 g
- Uncured Ham 'n Cheese Junior BurritosKidfresh · 207 calories per 100 g
- Uncured Roast Pork-n-bacon Pot PiePrairies' Pride · 168 calories per 100 g
- Unrivaled Ten Layer 3 Meat Lasagna, Ground Beef Italian Sausage PepperoniAmerica's Choice · 159 calories per 100 g
- Unstuffed PepperGrainful · 88 calories per 100 g
- Unstuffed PepperGrainful · 85 calories per 100 g
- Unwrapped Chicken Gluten Free White Meat Chicken Tossed with Shaved Brussels Sprouts and Carrots in An Asian-inspired Infusion Sauce, Served Over Riced Cauliflower Egg Roll BowlEvol. · 94 calories per 100 g
- Unwrapped Grilled Chicken Burrito Blend of Black Beans, Corn, Cilantro Lime Rice, Grilled Seasoned White Meat Chicken, Poblano Chili & Red Bell Peppers with Tomatillo Salsa & Monterey Jack Cheese BowlSignature Select · 118 calories per 100 g
- Vanden Brink Pork MeatloafStehouwer's · 223 calories per 100 g
- Vanden Brink, Uncooked Pork MeatloafVanden Brink · 223 calories per 100 g
- Veal ParmigianaStouffer's · 128 calories per 100 g
- Veg Out Brah SkilletStone's Throw Foods · 61 calories per 100 g
- Vegan Baked Ziti with CheezeAmy's · 141 calories per 100 g
- Vegan Bean & Cheeze BurritoAmy's · 200 calories per 100 g
- Vegan Bean and Cheese BurritoHigher Taste · 150 calories per 100 g
- Vegan Black Bean & Cheeze EnchiladaAmy's · 137 calories per 100 g
- Vegan Broccoli & Cheeze BakeAmy's · 149 calories per 100 g
- Vegan Chicken Style Pot PieMon Cuisine · 230 calories per 100 g
- Vegan Chili Mac & CheezeAmy's · 149 calories per 100 g
- Vegan Creamery, Chili Mac'n ChaoField Roast · 154 calories per 100 g
- Vegan Gf Vegetable LasagnaAmy's · 129 calories per 100 g
- Vegan Italian Stuffed Shell PastaMon Cuisine · 99 calories per 100 g
- Vegan Lasagna365 Everyday Value · 113 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov