USDA food category

Restaurant Foods

According to USDA FoodData Central (data refreshed July 2026), restaurant foods entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 2)
221
Avg kcal / 100gmoderate density
10.1g
Avg proteinhigh · 20% DV

Showing 51–100 foods · Page 2

Most calorie-dense restaurant foods

Calories per 100 g across the foods on this page

  1. 1 Restaurant, Latino 462 kcal
  2. 2 Restaurant, Mexican 368 kcal
  3. 3 Restaurant, Latino 335 kcal
  4. 4 Restaurant, family style 307 kcal
  5. 5 Restaurant, family style 302 kcal
  6. 6 Restaurant, Chinese 295 kcal
  7. 7 Restaurant, Chinese 293 kcal
  8. 8 Restaurant, family style 289 kcal
  9. 9 Restaurant, Mexican 273 kcal
  10. 10 Restaurant, Chinese 270 kcal
  11. 11 Restaurant, Chinese 262 kcal
  12. 12 Restaurant, Chinese 260 kcal
kcal / 100g Source: USDA FoodData Central (page 2)

How the Restaurant Foods Category Compares

Restaurant Foods is one of the food groups catalogued in the USDA FoodData Central database, and this page surfaces 50 foods from that group on the current view (page 2). Among just the 50 foods on this page, the average calorie count lands at 206 kcal per 100g, with average protein of 8.5g per 100g (the full Restaurant Foods group of 114 foods averages 221 kcal, shown above). These per-page averages help you benchmark any single food against its immediate neighbors on this listing, a food 30% above this page's calorie average, for example, is a useful signal for portion planning.

Within this page, the most energy-dense item is "Restaurant, Latino, bunuelos (fried yeast bread)" at 462 calories per 100g, while the lightest is "Restaurant, Chinese, vegetable chow mein, without meat or…" at 43 calories. That kind of spread is typical for USDA food groups: branded and processed entries often sit high on calories and sodium, while raw or minimally prepared entries anchor the low end. Sorting the grid by calories, protein, fat, or carbs exposes the full distribution so you can pick foods that match specific dietary goals rather than relying on category intuition alone.

Every food in the Restaurant Foods group links to a full FDA-format nutrition label with vitamins, minerals, and daily value percentages sourced from USDA Standard Reference, Foundation, Branded, or Survey data depending on the item. Use the sort controls to surface the highest-protein or lowest-sodium choices, or drill into any food card to see macro bars, similar foods, and brand breakdowns. For framework and interpretation help, the nutrition guides explain daily values, how to compare foods fairly, and where hidden sugars hide inside everyday categories.

→ Compare the first three restaurant foods foods side-by-side

Restaurant, Chinese, chicken chow mein

Whole Food

Restaurant, Chinese, egg rolls, assorted

Whole Food

Restaurant, Chinese, fried rice, without meat

Whole Food

Restaurant, Chinese, fried rice, without meat

Whole Food

Restaurant, Chinese, general tso's chicken

Whole Food

Restaurant, Chinese, kung pao chicken

Whole Food

Restaurant, Chinese, lemon chicken

Whole Food

Restaurant, Chinese, orange chicken

Whole Food

Restaurant, Chinese, sesame chicken

Whole Food

Restaurant, Chinese, shrimp and vegetables

Whole Food

Restaurant, Chinese, sweet and sour chicken

Whole Food

Restaurant, Chinese, sweet and sour pork

Whole Food

Restaurant, Chinese, sweet and sour pork

Whole Food

Restaurant, Chinese, sweet and sour pork

Whole Food

Restaurant, Chinese, vegetable chow mein, without meat or noodles

Whole Food

Restaurant, Chinese, vegetable lo mein, without meat

Whole Food

Restaurant, Italian, cheese ravioli with marinara sauce

Whole Food

Restaurant, Italian, chicken parmesan without pasta

Whole Food

Restaurant, Italian, lasagna with meat

Whole Food

Restaurant, Italian, spaghetti with meat sauce

Whole Food

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

Whole Food

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Whole Food

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Whole Food

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

Whole Food

Restaurant, Latino, arepa (unleavened cornmeal bread)

Whole Food

Restaurant, Latino, arroz con leche (rice pudding)

Whole Food

Restaurant, Latino, black bean soup

Whole Food

Restaurant, Latino, bunuelos (fried yeast bread)

Whole Food

Restaurant, Latino, chicken and rice, entree, prepared

Whole Food

Restaurant, Latino, empanadas, beef, prepared

Whole Food

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Whole Food

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Whole Food

Restaurant, Latino, pupusas con queso (pupusas, cheese)

Whole Food

Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Whole Food

Restaurant, Latino, tamale, corn

Whole Food

Restaurant, Latino, tamale, pork

Whole Food

Restaurant, Latino, tamale, pork

Whole Food

Restaurant, Latino, tripe soup

Whole Food

Restaurant, Mexican, cheese enchilada

Whole Food

Restaurant, Mexican, cheese quesadilla

Whole Food

Restaurant, Mexican, cheese tamales

Whole Food

Restaurant, Mexican, refried beans

Whole Food

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

Whole Food

Restaurant, Mexican, spanish rice

Whole Food

Restaurant, family style, chicken fingers, from kid's menu

Whole Food

Restaurant, family style, chicken tenders

Whole Food

Restaurant, family style, chili with meat and beans

Whole Food

Restaurant, family style, coleslaw

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Restaurant, family style, fish fillet, battered or breaded, fried

Whole Food

Restaurant, family style, french fries

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Key takeaways

  • Within Restaurant Foods, Restaurant is the most calorie-dense item on this page at 462 cal per 100g, while Restaurant is the lightest at 43 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, restaurant foods ranks 11th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.