Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Roasted Light & Lean Polenta with Swiss ChardAmy's · 62 calories per 100 g
- Roasted Peppers & TomatoAfia · 134 calories per 100 g
- Roasted Poblano ChickenArtisan Bistro · 92 calories per 100 g
- Roasted Poblano Enchilada Made with Organic Corn Tortillas & VegetableAmy's · 174 calories per 100 g
- Roasted Poblano EnchiladaAmy's · 175 calories per 100 g
- Roasted Poblano Enchiladas Roasted Poblano and Red Bell Pepper Topped with Tomatillo Sauce and Monterey JackGreat Value · 143 calories per 100 g
- Roasted Pork with Roasted Sweet Potatoes, Turnips, Parsnips, Butternut Squash and Chimichurri Sauce Paleo BowlsCedarlane · 106 calories per 100 g
- Roasted Portobellos, Sweet Potatoes, Mangoes & Black Beans, Turmeric Farro Peri Peri SauceWildscape · 132 calories per 100 g
- Roasted Red Pepper & Egg White Shakshuka Egg Whites with Red Bell Peppers, Onions, Chard, Kale & Spinach Served On Top of Steel Cut Oats, Farro, Buckwheat and Red Quinoa with a Spicy Tomato & Red Pepper Sauce Topped with Feta Cheese Morning Power BowlsHealthy Choice · 68 calories per 100 g
- Roasted Red Pepper ChickenHonestly Good · 108 calories per 100 g
- Roasted Red Pepper Chicken White Meat Chicken with Penne Pasta, Zucchini & Yellow Peppers in a Roasted Red Pepper Tomato SauceStouffer's · 88 calories per 100 g
- Roasted Red Pepper MarinaraHealthy Choice · 112 calories per 100 g
- Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken with Vegetables Served On Rotini Pasta in a Roasted Red Pepper Romesco Sauce Power BowlsHealthy Choice · 78 calories per 100 g
- Roasted Turkey & Sweet Potato Stuffing Turkey Tenderloin in a Chardonnay Wine Sauce with Sweet Potato and Cranberry Stuffing and Seasoned Bean Duo DelightsMarie Callender's · 90 calories per 100 g
- Roasted Turkey & Vegetables Turkey Tenderloins & Gravy, Green Beans with Cranberries & Slivered AlmondsLean Cuisine · 84 calories per 100 g
- Roasted Turkey & Vegetables Turkey Tenderloins with Roasted Potatoes & Green Beans in Gravy Protein KickLean Cuisine · 75 calories per 100 g
- Roasted Turkey Breast Slices in a Savory Gravy with Mashed Potatoes & VegetablesGreat Value · 81 calories per 100 g
- Roasted Turkey Breast with Gravy, Stuffing, Whipped Potatoes & Green Beans Accented with CranberriesLean Cuisine · 88 calories per 100 g
- Roasted Turkey Breast with Herb Dressing & Cinnamon Apples Protein KickLean Cuisine · 109 calories per 100 g
- Roasted Turkey Oven-roasted Turkey and Gravy with Carrots and Cornbread StuffingSignature Select · 111 calories per 100 g
- Roasted Turkey Pot PieMarie Callender's · 126 calories per 100 g
- Roasted Turkey with Garlic Mashed CauliflowerAtkins · 118 calories per 100 g
- Roasted Vegetable Bake Made with Carrots, Broccoli, Spinach, Zucchini & Red Bell PeppersVeggies Made Great · 76 calories per 100 g
- Roasted Vegetable Enchilada BakeSmartmade · 110 calories per 100 g
- Roasted Vegetable Lasagna Yellow Lentil & Brown Rice Pasta with Red Sauce, Roasted Zucchini, Eggplant, Italian Ricotta Cheese, Mozzarella & Parmigiano Reggiano CheeseGood & Gather · 149 calories per 100 g
- Roasted Vegetable Lasagna365 Everyday Value · 120 calories per 100 g
- Roasted Vegetable LasagnaMadewith · 150 calories per 100 g
- Roasted Vegetable LasagnaAmy's · 126 calories per 100 g
- Roasted Vegetable Pasta BakeEating Right · 105 calories per 100 g
- Roasted Vegetables with Angel Hair Roasted Vegetables and Spinach Over Whole Wheat Angel Hair Pasta Lightly Tossed in a Basil Marinara SauceSmartmade · 92 calories per 100 g
- Roasted White Meat Chicken in a Smooth Honey Sriracha Sauce with Jasmine Rice and VegetablesCharoen Pokphand · 152 calories per 100 g
- Roasted White Meat Chicken in a Zesty Sesame Orange Sauce with Vegetables & Brown Rice BowlSmart Ones · 78 calories per 100 g
- Rocky's Choice Frozen MealBenihana · 120 calories per 100 g
- Root Vegetable CasseroleStrong Roots · 92 calories per 100 g
- Rosarita, Chicken Tortilla CasseroleRosarita · 137 calories per 100 g
- Rosarita, Chicken with Smoky Chipotle SauceRosarita · 94 calories per 100 g
- Rosarita, Chicken with Spicy Red Chile Sauce and Seasoned RiceRosarita · 94 calories per 100 g
- Rosarita, Chicken with Verde Sauce and RiceRosarita · 98 calories per 100 g
- Rosemary Grilled Beef & VegetablesSmart Ones · 106 calories per 100 g
- Rosina Celentano Stuffed Shells Pasta with Sauce, 4 Count, 14 OzCelentano · 146 calories per 100 g
- Rotini Bolognese with Sausage Reserve SoupsCampbell's · 98 calories per 100 g
- Rotini Marinara Pasta Made From Zucchini & Lentils Veggie PastaBirds Eye · 123 calories per 100 g
- Rotini PastaChilis · 151 calories per 100 g
- Rotini Pasta in Bacon Ranch Cream SauceMichelina's · 127 calories per 100 g
- Rotisserie Seasoned Turkey Tenderloin with Diced Red Skin & Sweet Potatoes and Green Beans in a Lightly Seasoned Sauce BowlsStouffer's · 79 calories per 100 g
- Rotisserie Seasoned Turkey Tenderloin with Diced Red Skin & Sweet Potatoes and Green BeansStouffer's · 84 calories per 100 g
- Round Cheese RavioliMama Rosie's · 188 calories per 100 g
- Roundy's, Select, Cheese TortellacciRoundy's · 239 calories per 100 g
- Rustic Bolognese Meat Sauce Layered with Freshly Made Semolina Pasta & Ricotta Topped with Provolone Cheese, LasagnaGood Food Made Simple · 155 calories per 100 g
- Rustic Bolognese Meat Sauce Made with Tomatoes, Carrots, Onions, and Garlic, with a Touch of Cream and Topped with Mozzarella, Cavatappi BologneseGood Food Made Simple · 129 calories per 100 g
- Rustic Ratatouille with Zucchini, Grilled Eggplant, and Bell Pepper in Tomato Sauce with MozzarellaNature's Basket · 48 calories per 100 g
- S&p, Shrimp Wonton SoupS&p · 47 calories per 100 g
- Saag PaneerHaldiram Snacks Pvt. Ltd. · 211 calories per 100 g
- Saag Paneer Spinach and Cheese Simmered in a Savory SauceSpice Mantra · 111 calories per 100 g
- Saffron Road, Achiote Roasted Chicken Mexican Cuisine with Mesquite Black Beans & Garlic RiceSaffron Road · 95 calories per 100 g
- Saffron Road, Beef Chile Colorado with Mesquite Black Beans & Garlic RiceSaffron Road · 85 calories per 100 g
- Saffron Road, Bibimbop with Beef & Brown RiceSaffron Road · 110 calories per 100 g
- Saffron Road, Chana Saag with Cumin RiceSaffron Road · 127 calories per 100 g
- Saffron Road, Gochujang Chicken with Brown RiceSaffron Road · 113 calories per 100 g
- Saffron Road, Manchurian Dumplings with Basmati RiceSaffron Road · 124 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov