Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Rice Mac & CheeseAmy's · 188 calories per 100 g
- Rice Mac & Cheese Tender Rice Noodles in a Rich and Creamy Cheddar Cheese SauceFull Circle Market · 157 calories per 100 g
- Rice with ChickenGoya · 99 calories per 100 g
- Rice with Chicken, Arroz Con PolloChili's · 134 calories per 100 g
- Rice with Ground BeefGoya · 157 calories per 100 g
- Rice with Pigeon Peas and Uncured HamGoya · 83 calories per 100 g
- Rice with Shredded BeefGoya · 138 calories per 100 g
- Riced Cauliflower Beef with Broccoli BowlLife Cuisine · 71 calories per 100 g
- Riced Cauliflower Burrito Blend with Queso FrescoTattooed Chef · 115 calories per 100 g
- Riced Cauliflower Pad ThaiTattooed Chef · 53 calories per 100 g
- Riced Cauliflower Stuffing365 Whole Foods Market · 45 calories per 100 g
- Riced Cauliflower White Meat Chicken TeriyakiRed's · 99 calories per 100 g
- Riced Cauliflower with Meat Chicken Tikka MasalaRed's · 131 calories per 100 g
- Riced Cauliflower with Tender Beef Strips and Broccoli in a Savory SauceBirds Eye · 67 calories per 100 g
- Rich & Creamy, Penne & CheeseUdi's · 194 calories per 100 g
- Rich Ricotta Stuffed Cheese Ravioli with Spinach in a Spicy Arrabbiata Tomato SauceWegmans · 129 calories per 100 g
- Ricotta & Spinach Meatless Meatballs Pasta BowlLife Cuisine · 90 calories per 100 g
- Ricotta & Spinach Organic Ravioli with Tomato Red Pepper SauceHeinen's · 152 calories per 100 g
- Ricotta & Spinach Organic Tortelloni with Basil PestoHeinen's · 186 calories per 100 g
- Ricotta & Spinach Tortelloni Organic with Basil PestoHeinen's · 186 calories per 100 g
- Ricotta Cavatelli PastaPede Brothers · 267 calories per 100 g
- Ricotta CavatelliShoprite · 200 calories per 100 g
- Ricotta Cheese & Spinach Ravioli in a Rich Tomato Garlic SauceLean Cuisine · 137 calories per 100 g
- Ricotta Cheese & Spinach Ravioli in a Tomato Garlic Sauce Protein KickLean & Cuisine · 111 calories per 100 g
- Ricotta Cheese ManicottiCaesar's · 179 calories per 100 g
- RigatoniSignature Select · 221 calories per 100 g
- Rigatoni Alfredo with Chicken & Broccoli in a Six-cheese Alfredo Sauce with White Chicken & BroccoliMichelina's · 125 calories per 100 g
- Rigatoni BologneseCucina Di Carla · 170 calories per 100 g
- Rigatoni in Sauce with Broccoli & White ChickenMichelina's · 131 calories per 100 g
- Rigatoni Pasta with Italian Sausage, Peppers and Onions in a Rich Tomato SauceO That's Good! · 135 calories per 100 g
- Rigatoni PomodoroSeviroli · 138 calories per 100 g
- Rigatoni Roasted Eggplant & Sweet Tomato Basil Sauce Tossed with Mozzarella & Parmesan Cheese BowlSignature Select · 102 calories per 100 g
- Rigatoni with Chicken & Pesto Rigatoni Pasta with Roasted White Meat Chicken Tossed in a Basil Pesto SauceStouffer's · 181 calories per 100 g
- Rigatoni with Meat SauceGood Graces · 66 calories per 100 g
- Rise and Bake Challah BreadJack Bakes · 263 calories per 100 g
- Risotto with Mushrooms, White Wine and Parmesan CheeseChef Ramsay · 113 calories per 100 g
- Risotto with Porcini MushroomsCulinary Tours · 144 calories per 100 g
- Roadhouse Beef Meatloaf Carver's Cuts Smothered in Our Sweet & Smoky Bbq Sauce with a Side of Herb-seasoned Red PotatoesBoston Market · 184 calories per 100 g
- Roast Beef with Mushrooms and GravyHormel · 164 calories per 100 g
- Roast Beef, Mashed Potatoes, and Gravy Seasoned Roast Beef with Mashed Potatoes, Portabella Mushrooms and Gravy, Roast Beef, Mashed PotatoesSmart Ones · 78 calories per 100 g
- Roast Chicken BreastMon Cuisine · 117 calories per 100 g
- Roast Pork Stir Fry with Quinoa & EdamameContessa · 114 calories per 100 g
- Roast Turkey Breast Turkey Medallions & Stuffing in a Homestyle Gravy with Russet Mashed PotatoesStouffer's · 104 calories per 100 g
- Roasted Artichoke & Spinach in Sweet Red Pepper Pasta (vegan)The Pasta Shop · 212 calories per 100 g
- Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing and Mixed Vegetables - Includes An Apple Cranberry DessertHungry-man · 90 calories per 100 g
- Roasted Cauliflower, Brussels Sprouts & Whole Grains Roasted Cauliflower, Brussels Sprouts and Carrots Combined with Quinoa, Wheat Berries, Barley and Brown Rice - All Topped with An Insanely Tasty Lemon Rosemary Sauce and Panko Breadcrumbs, Roasted CauliflowerEvol. · 78 calories per 100 g
- Roasted Chicken & Garden Vegetables Tender White Meat Chicken with Broccoli, Carrots & Vermicelli in a Spicy Fire-roasted Tomato SauceLean Cuisine · 74 calories per 100 g
- Roasted Chicken Pot PieMarie Callender's · 123 calories per 100 g
- Roasted Chicken Risotto Italian Rice and Roasted White Meat Chicken with Portobello Mushrooms and Asparagus in a Parmesan Cheese Cream Sauce Classic Skillet MealBertolli · 100 calories per 100 g
- Roasted Chicken VerdeConagra Foods · 94 calories per 100 g
- Roasted Chicken with Lemon Pepper Fettuccini with White Meat Chicken, Vegetables and Aged Parmesan & Romano CheesesLean Cuisine · 96 calories per 100 g
- Roasted Chicken with Potatoes & Carrots PureesHormel · 131 calories per 100 g
- Roasted Chicken, Spinach, Spiced Yogurt Sauce, Turmeric Rice, Chicken Tandoori with SpinachDeep Indian Kitchen · 122 calories per 100 g
- Roasted Chile RellenoSun Harvest · 134 calories per 100 g
- Roasted Chile RellenoCedarlane · 134 calories per 100 g
- Roasted Crispy Chicken WingsPerdue · 202 calories per 100 g
- Roasted Garlic Chicken Pasta and Roasted Garlic Sauce with Chicken Breast and Roma Tomatoes BowlMarie Callender's · 129 calories per 100 g
- Roasted Garlic Mac & Cheese with Spinach Gluten Free Elbow Pasta Tossed in a Rich Roasted Garlic Four-cheese Sauce with SpinachUdi's · 189 calories per 100 g
- Roasted Garlic Salmon Meal with Green Beans, Yellow Carrots & Roasted Garlic Herb ButterAqua Star · 151 calories per 100 g
- Roasted Garlic White Bean Alfredo Pasta with Creamy Roasted Garlic & White Bean Alfredo Sauce with Parmesan CheeseLean Cuisine · 126 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov