Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions-topped with a Sweet & Savory Ginger Sesame SauceForks Over Knives · 88 calories per 100 g
- Sesame Ginger Salmon Bowl with White RiceSaffron Road · 114 calories per 100 g
- Sesame Ginger Udon Bowl with ChickenSaffron Road · 124 calories per 100 g
- Sesame Ginger Wild Alaskan Pollock Bowl with Brown Rice, Broccoli Florets, Red Bell Pepper, Onion, & Sesame Ginger SauceAqua Star · 132 calories per 100 g
- Sesame Lo Mein Noodles with Vegetables & Sesame Sauce Frozen MealSmart Ones · 106 calories per 100 g
- Sesame Shrimp with Vegetables, Asian StyleSam's Choice · 117 calories per 100 g
- Sesame Stir Fry with Chicken White Meat Chicken with Edamame, Broccoli & Vermicelli in a Sesame SauceLean Cuisine · 100 calories per 100 g
- Sesame Yakisoba Noodles, Sesame Sauce, Sugar Snap Peas, Shoestring Carrots, Water Chestnuts, Green Onions, and Toasted Sesame SeedsKahiki · 162 calories per 100 g
- Severino Homemade Pasta, Homemade Pasta, TortelliniSeverino Homemade Pasta · 137 calories per 100 g
- Severino Homemade Pasta, Lasagna, Classic CheeseSeverino Homemade Pasta · 198 calories per 100 g
- Severino Homemade Pasta, Manicotii, Cheese with MarinaraSeverino Homemade Pasta · 194 calories per 100 g
- Severino Homemade Pasta, RaviolettiSeverino Homemade Pasta · 141 calories per 100 g
- Severino Homemade Pasta, RigatoniSeverino Homemade Pasta · 229 calories per 100 g
- Severino, Cheese Stuffed RigatoniSeverino · 230 calories per 100 g
- Severino, Cheese-stuffed with Marinara Shells PastaSeverino · 198 calories per 100 g
- Severino, Homemade Pasta, Stuffed Shells CheeseSeverino · 253 calories per 100 g
- Severino, Manicotti, Spinach with Vodka SauceSeverino · 194 calories per 100 g
- Severino, Rigatoni PastaSeverino · 229 calories per 100 g
- Shahi Paneer with Basmati RiceChef Bombay · 157 calories per 100 g
- Shanghai Noodles & Grilled Chicken Grilled White Meat Chicken with Lo Mein Noodles, Snow Peas, Red Bell Peppers, Broccoli and Carrots - All Combined with An Insanely Tasty Shanghai SauceEvol. · 125 calories per 100 g
- Shanghai Recipe BeefSignature Select · 149 calories per 100 g
- Sharp Cheddar & Uncured Bacon Jumbo Macaroni in a Velvety Sauce of Aged Sharp White Cheddar and Monterey Jack Topped with More Cheese, Uncured Bacon Bites and Crispy Onions Mac & CheeseTillamook · 196 calories per 100 g
- Sharp Cheddar & Uncured Bacon Mac & CheeseTillamook · 194 calories per 100 g
- Sharp Cheddar Macaroni & Cheese DinnerCracker Barrel · 145 calories per 100 g
- Sharp White Cheddar Macaroni & Cheese DinnerCracker Barrel · 145 calories per 100 g
- Shawarma Style Chicken Pearled Couscous, Tender White Meat Chicken, Red & Green Bell Peppers and Onions - All Combined with Mediterranean Spices in An Insanely Tasty Yogurt & Dill SauceEvol. · 114 calories per 100 g
- Shells & Cheese with Jalapeno PeppersMichelina's · 137 calories per 100 g
- Shepherd's Ground Beef with Peas & Carrots Topped with Cheesy Mashed Potatoes Pie, Shepherd'sGolden West Food Group · 173 calories per 100 g
- Shepherd's PieAmy's · 70 calories per 100 g
- Shepherd's Pie with CauliflowerEating Right · 145 calories per 100 g
- Shepherd's Pie with Grass Fed Beef with Carrots, Kale, Whipped Potatoes and SpicesBeetnik · 106 calories per 100 g
- Shepherd's Pie, Shepherd'sBlake's · 141 calories per 100 g
- Shiitake Chicken Pulled Chicken Breast with Shiitake Mushrooms and Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Sesame Soy Vinaigrette Power BowlsHealthy Choice · 118 calories per 100 g
- Short Rib RaguSam's Choice · 188 calories per 100 g
- Shoyu Ramen Bowl with ChickenSaffron Road · 129 calories per 100 g
- Shredded Beef & Bean Burrito with Beans, Roasted Green Chile & Cheese, BeansMauro's Kitchen · 211 calories per 100 g
- Shredded Beef Barbacoa in a Zesty Red Sauce Topped with Monterey Jack Cheese and Served Over Spanish Style RiceEl Monterey · 153 calories per 100 g
- Shredded Beef Enchilada Corn Tortilla with Shredded Beef and Refried Beans Topped with Enchildada Sauce and Cheese, with Mexican-style RiceSignature Select · 118 calories per 100 g
- Shredded Beef Enchiladas with An Authentic Verde SauceRed's · 141 calories per 100 g
- Shredded Chicken & Caramelized Onion Street TacosEvol. · 133 calories per 100 g
- Shredded Chicken in Bbq Sauce with Gouda Macaroni and CheesePublix · 127 calories per 100 g
- Shredded Pork with VegetablesEating Right For High Protein · 84 calories per 100 g
- Shredded Steak & Three-cheese Burrito, Shredded Steak & Three-cheeseEl Monterey · 204 calories per 100 g
- Shredded Steak & Three-cheese Chimichanga, Shredded Steak & Three-cheeseEl Monterey · 211 calories per 100 g
- Shredded Steak, Cheese & Rice BurritosEl Monterey · 206 calories per 100 g
- Shrimp & Angel Hair Pasta in a Creamy Wine SauceLean Cuisine · 102 calories per 100 g
- Shrimp & Cheese GritsChef Jenn · 232 calories per 100 g
- Shrimp & Crab Stew Single Serve BowlsRichard's · 65 calories per 100 g
- Shrimp & Crab Stew Single Serve BowlsRichard's · 65 calories per 100 g
- Shrimp & Grits Bowl with Cheesy, Smoky Gouda Grits, Bacon, Poblano Peppers, & Cajun SauceAqua Star · 97 calories per 100 g
- Shrimp & Kale PiccataMichael Angelo's · 125 calories per 100 g
- Shrimp & Sausage JambalayaGiant Eagle · 109 calories per 100 g
- Shrimp & Vegetable Stir Fry Tender & Juicy Shrimp in a Sweet Chili Sauce with Broccoli, Carrots, Edamame & Bell PeppersScott & Jon's · 75 calories per 100 g
- Shrimp & Veggie GrillerSeapak · 76 calories per 100 g
- Shrimp a La King Risotto with Peppers Oven KitsHome Chef · 107 calories per 100 g
- Shrimp AlfredoChef Jenn · 214 calories per 100 g
- Shrimp Alfredo Savory Shrimp and Linguine Pasta in a Zesty, Creamy Cheese SauceZatarain's · 173 calories per 100 g
- Shrimp Alfredo Savory Shrimp and Linguine Pasta in a Zesty, Creamy Cheese SauceZatarain's · 165 calories per 100 g
- Shrimp Alfredo Tender Shrimp, Broccoli & Al Dente Penne Pasta in a Rich Alfredo SauceScott & Jon's · 128 calories per 100 g
- Shrimp Alfredo with Creamy Shell PastaSingleton · 176 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov