Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Savory Italian Recipes Lasagna Ribbons in a Meat Sauce with Part-skim Mozzarella Cheese, Lasagna Bake with Meat SauceSmart Ones · 118 calories per 100 g
- Savory Rice Seasoned with Chipotle Chicken & BeansBuen Sabor · 156 calories per 100 g
- Savory TurkeyArtisan Bistro · 116 calories per 100 g
- Scallop & Lobster Stuffing Breaded Raw Stuffed Chicken Breasts with Rib MeatBarber Foods · 186 calories per 100 g
- Scallop Au GratinTaste of Inspirations · 227 calories per 100 g
- Scallops & SauceClearwater · 64 calories per 100 g
- Scardigno's Eggplant Parmigiana, 20 OzScardigno's · 110 calories per 100 g
- Schooner Stuffed Scallops, 6 Count, 15 OzSchooner · 176 calories per 100 g
- Scratch Mac & Cheese with RanchCucina Fresca Gourmet Foods · 253 calories per 100 g
- Sea Salt & Cracked Pepper Breaded Clam StripsSea Watch · 327 calories per 100 g
- Seafood & Andouille Sausage Jambalaya Shrimp, Scallops and Andouille Sausage with Bell Peppers, Onions, Celery and White Rice in a Tomato Cream SauceOpen Nature · 119 calories per 100 g
- Seafood & Shrimp AlfredoChef Jenn · 211 calories per 100 g
- Seafood Bisque BaseHeritage Family Specialty Foods, Inc. · 91 calories per 100 g
- Seafood Chowder BaseHeritage Family Foods · 98 calories per 100 g
- Seafood CioppinoCalendar Islands · 53 calories per 100 g
- Seafood GumboCajun Xpress · 77 calories per 100 g
- Seafood GumboAzalea Seafood Gumbo Shoppe · 26 calories per 100 g
- Seafood Gumbo Single Serve BowlsRichard's · 62 calories per 100 g
- Seafood Mac & CheeseChef Jenn · 204 calories per 100 g
- Seafood Medley in a Hearty Homemade Tomato Sauce, Cioppino Seafood StewNext Wave of Bantry · 69 calories per 100 g
- Seafood PrimaveraMichael Angelo's · 124 calories per 100 g
- Seafood Primavera Plump, Tender Shrimp and Scallops Tossed with Garden-fresh Spring Vegetables and Cream Sauce, Served On a Bed of Linguine PastaMichael Angelo's · 124 calories per 100 g
- Seafood RavioliDolce Amore · 168 calories per 100 g
- Seafood RisottoFreskot · 115 calories per 100 g
- Seafood Risotto MixWholey · 110 calories per 100 g
- Seafood Seasoned Shrimp, Crawfish & Crab with Fettuccine Noodles in a Creamy Alfredo Sauce Single Serve BowlsRichard's · 96 calories per 100 g
- Seapak Shrimp Scampi, 10 OzSeapak · 300 calories per 100 g
- Seared Beef with Brown Rice, Edamame, Carrots, Broccoli & Bell Peppers in a Miso Ginger GlazeEvol. · 195 calories per 100 g
- Seasoned Asian Style Rice with Carrots, Peas, Edamame & OnionsBirds Eye · 144 calories per 100 g
- Seasoned Chicken & Cheese Jalapeo BurritoRealgood Foods Co. · 162 calories per 100 g
- Seasoned Chicken & Pepper Jack Cheese BurritoRealgood Foods Co. · 190 calories per 100 g
- Seasoned Chicken Boneless Skinless Drum & Thigh FilletCarne De Theresa · 107 calories per 100 g
- Seasoned Ground Beef, Farm Grown Pinto Beans, and Spicy Red Peppers Burritos, Red Hot BeefTina's · 301 calories per 100 g
- Seasoned Ground Beef, Farm Grown Pinto Beans, and Spicy Red Peppers Red Hot Beef BurritosLas Campanas · 301 calories per 100 g
- Seasoned Ground Beef, Farm Grown Pinto Beans, Fire Roasted Green Chilis, and Onions Burritos, Beef & Bean Green ChiliTina's · 292 calories per 100 g
- Seasoned Ground Beef, Farm Grown Pinto Beans, Onions, and Mild Jalapenos Burritos, Beef & BeanTina's · 292 calories per 100 g
- Seasoned Ground Beef, Farm Grown Pinto Beans, Onions, and Mild Jalapenos Chimichangas, Beef & BeanLas Campanas · 292 calories per 100 g
- Seasoned Ground Beef, Farm Grown Pinto Beans, Real Cheddar Cheese, and Chili Pepper Burritos, Red Chili & CheeseTina's · 274 calories per 100 g
- Seasoned Quinoa, Spinach, Tomato & Feta Cheese Steam in Bag Seasoned with Garlic, Extra Virgin Olive Oil, Basil and Sea Salt & Black Pepper, Seasoned Quinoa, SpinachArcher Farms · 131 calories per 100 g
- Seasoned Shredded Pork with Elbow Macaroni, Cheese, and Caramelized Onion Sauce, Caramelized Onion Pulled Pork Mac & CheeseAndrew Zimmern · 141 calories per 100 g
- Seattle's Best Clam ChowderDukes Seafood · 159 calories per 100 g
- Select Hearth Baked Crust Flatbread, Bbq ChickenHy-vee · 223 calories per 100 g
- Selects Lasagna with Meat SauceOsi Industries, LLC · 115 calories per 100 g
- Selects, Steak StripsHungry-man · 93 calories per 100 g
- Sesame ChickenSignature Select · 147 calories per 100 g
- Sesame ChickenInnovasian · 213 calories per 100 g
- Sesame Chicken Breaded Dark Meat Chicken with Sesame SauceWegmans · 150 calories per 100 g
- Sesame Chicken Breast with Riced Cauliflower, Carrots & Broccoli in a Sweet Sesame Sauce Simply SteamersHealthy Choice · 69 calories per 100 g
- Sesame Chicken Lo Mein Noodles, Dark Meat Chicken, Broccoli, Green Onion, Ginger and Garlic in Sesame SauceWegmans · 100 calories per 100 g
- Sesame Chicken Noodle BowlInnovasian · 145 calories per 100 g
- Sesame Chicken Riced Cauliflower with White Meat Chicken Fritters and Vegetables in a Sesame SauceBirds Eye · 119 calories per 100 g
- Sesame Chicken Sesame Breaded White Meat Chicken Tenderloins with Pasta and VegetablesLean Cuisine · 129 calories per 100 g
- Sesame Chicken Steam MealKashi · 112 calories per 100 g
- Sesame Chicken Stir Fry with White Rice Marinated Chicken Breast Tossed in a Sesame Ginger Sauce, Topped with Bell Peppers, Broccoli, Carrots, Onions & Toasted Sesame SeedsShoprite · 118 calories per 100 g
- Sesame Chicken Stir-fry Grilled White Meat Chicken with Pasta, Broccoli, Green Beans and Red Bell Peppers in a Sesame Sauce, Sesame Chicken Stir-fryAtkins · 129 calories per 100 g
- Sesame Chicken with Vegetable Fried RiceHt Traders · 141 calories per 100 g
- Sesame Chicken with Zoodles Chicken Breast with Zucchini Spirals & Vegetables in a Spicy Sesame Tahini SauceHealthy Choice · 74 calories per 100 g
- Sesame ChikenKahiki · 119 calories per 100 g
- Sesame Ginger Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, Carrots, and Edamame in a Sesame Ginger Sauce + Vegetable Egg RollKahiki · 150 calories per 100 g
- Sesame Ginger Chicken Tender Chicken with Broccoli, Zucchini, Carrots and Bell Peppers with RiceBeetnik · 87 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov