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Amy's nutrition facts USDA's branded food database lists 341 Amy's products from Amy's Kitchen Inc. in 23 categories; the most are frozen dinners and entrees (146). Of the 340 with a measured place in their category, 126 have less sugar per 100 g than the category's median and 231 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Amy's products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Thai Coconut Tom Kha Phak Soups Canned Soup 52 1.5 g (80%) 198 mg (25%) Thai Curry Sweet Potato Lentil Soups Canned Soup 70 1.3 g (77%) 195 mg (24%) Tortilla with Fire Roasted Sweet Potatoes Organic Soups Canned Soup 32 1.2 g (77%) 221 mg (31%) Tuscan Bean & Rice Organic Soups Canned Soup 42 1.0 g (71%) 188 mg (22%) Vegan Butternut Squash Bisque Canned Soup 38 0.8 g (58%) 100 mg (11%) Vegan Organic Mushroom Bisque Canned Soup 26 0.3 g (28%) 171 mg (19%) Vegetable Barley Organic Soups Canned Soup 20 0.8 g (58%) 188 mg (22%) Organic Bowls Hot Cereal Steel-cut Oats Cereal 86 5.9 g (16%) 75 mg (24%) Black Bean Organic Chili Chili and Stew 58 1.2 g (29%) 173 mg (3%) Made with Organic Black Beans and Tomatoes Chili and Stew 92 1.9 g (54%) 262 mg (18%) Medium Organic Chili with Vegetables Chili and Stew 77 2.3 g (64%) 227 mg (9%) Medium Organic Chili Chili and Stew 75 1.0 g (28%) 185 mg (4%) Medium Organic Chili Chili and Stew 77 1.0 g (28%) 75 mg (1%) Spicy Organic Chili Chili and Stew 75 1.2 g (29%) 163 mg (3%) Spicy Organic Light in Sodium Chili Chili and Stew 75 1.2 g (29%) 77 mg (1%) Amy's, Shortbread Cookies, Chocolate Chip Cookies and Biscuits 529 23.5 g (23%) 147 mg (17%) Gluten Free Chocolate Biscotti Crackers and Biscotti 500 32.4 g (92%) 382 mg (25%) Orange Biscotti Crackers and Biscotti 500 29.4 g (91%) 368 mg (24%) Apple Toaster Pops Croissants, Sweet Rolls, Muffins and Other Pastries 267 16.7 g (16%) 183 mg (13%) Toaster Pops Cheese Pizza Croissants, Sweet Rolls, Muffins and Other Pastries 291 3.6 g (5%) 400 mg (80%) Toaster Pops Pastries, Strawberry Croissants, Sweet Rolls, Muffins and Other Pastries 267 18.3 g (19%) 183 mg (13%) Black Bean & Corn Salsa Dips and Salsa 50 3.3 g (34%) 500 mg (52%) Chipotle Salsa Dips and Salsa 33 3.3 g (34%) 467 mg (47%) Medium Salsa Dips and Salsa 33 3.3 g (34%) 600 mg (70%) Mild Salsa Dips and Salsa 33 3.3 g (34%) 600 mg (70%) Salsa Organic Verde Dips and Salsa 50 6.7 g (80%) 633 mg (74%) Amy's, Mushroom & Cheese Swirls Frozen Appetizers and Hors D'oeuvres 261 4.3 g (81%) 420 mg (34%) Amy's, Pesto Swirls Frozen Appetizers and Hors D'oeuvres 261 4.3 g (81%) 464 mg (43%) Amy's, Snacks, Samosas, Made with Organic Wheat and Vegetables Frozen Appetizers and Hors D'oeuvres 231 2.2 g (56%) 440 mg (39%) Amy's, Swirls Cheddar Jalapeno Frozen Appetizers and Hors D'oeuvres 319 5.8 g (86%) 478 mg (47%) Amy's, Swirls, Artichoke & Parmesan Frozen Appetizers and Hors D'oeuvres 304 4.3 g (81%) 435 mg (38%) Bean & Cheese Burrito Snacks Frozen Appetizers and Hors D'oeuvres 235 2.4 g (58%) 459 mg (42%) Black Bean & Rice Taquitos Snacks Frozen Appetizers and Hors D'oeuvres 271 1.4 g (46%) 343 mg (19%) Broccoli & Cheese in a Pocket Sandwich Frozen Appetizers and Hors D'oeuvres 211 2.3 g (58%) 383 mg (26%) Cheese & Bean Nacho Snacks Frozen Appetizers and Hors D'oeuvres 271 2.4 g (58%) 482 mg (48%) Cheesy Ranchero Taquitos Sancks Frozen Appetizers and Hors D'oeuvres 357 1.4 g (46%) 386 mg (27%) Indian Aloo Mattar Gluten Free Wrap Frozen Appetizers and Hors D'oeuvres 154 3.2 g (72%) 359 mg (21%) Indian Samosa Wrap Frozen Appetizers and Hors D'oeuvres 190 1.4 g (44%) 394 mg (28%) Spinach Feta in a Pocket Sandwich Frozen Appetizers and Hors D'oeuvres 227 2.3 g (58%) 391 mg (28%) Spinach Pizza in a Pocket Sandwich Frozen Appetizers and Hors D'oeuvres 219 2.3 g (58%) 359 mg (21%) Tofu Scramble Made with Organic Tofu, Bell Peppers & Shiitake Mushrooms in a Pocket Sandwich Frozen Appetizers and Hors D'oeuvres 186 2.6 g (66%) 425 mg (36%) Vegetable Pie in a Pocket Sandwich Made with Organic Vegetables & Grains Frozen Appetizers and Hors D'oeuvres 211 2.1 g (55%) 345 mg (19%) Organic Sandwich Rounds Frozen Bread and Dough 281 3.1 g (48%) 422 mg (36%) Breakfast Black Beans & Tomatoes Burrito Frozen Breakfast Sandwiches, Biscuits and Meals 171 1.8 g (41%) 318 mg (19%) Breakfast Country Bake with Meatless Sausage Frozen Breakfast Sandwiches, Biscuits and Meals 185 1.8 g (41%) 313 mg (18%) Breakfast Scramble Wrap Frozen Breakfast Sandwiches, Biscuits and Meals 250 0.6 g (7%) 314 mg (18%) Classic Breakfast Spinach, Tomatoes & Roasted Potatoes Burrito Frozen Breakfast Sandwiches, Biscuits and Meals 186 3.2 g (72%) 442 mg (40%) Greek Spanakopita Wrap Frozen Breakfast Sandwiches, Biscuits and Meals 192 1.9 g (47%) 519 mg (56%) Mexican Breakfast Bake Made with Organic Black Beans, Corn & Roasted Potatoes Bowl Frozen Breakfast Sandwiches, Biscuits and Meals 152 1.4 g (27%) 276 mg (12%) Ranchero Breakfast Black Beans, Tomatoes & Potatoes Burrito Frozen Breakfast Sandwiches, Biscuits and Meals 212 1.8 g (41%) 341 mg (23%) Tofu Scramble Frozen Breakfast Sandwiches, Biscuits and Meals 165 1.6 g (36%) 310 mg (17%) Tofu Scramble Breakfast Gluten Free Wrap Frozen Breakfast Sandwiches, Biscuits and Meals 179 2.6 g (61%) 269 mg (12%) 3 Cheese & Kale Bake Bowls Frozen Dinners and Entrees 195 1.7 g (41%) 324 mg (59%) 3 Cheese Light & Lean Penne Marinara Frozen Dinners and Entrees 115 2.2 g (58%) 229 mg (24%) Amy's, Broccoli Cheddar Organic Soups Frozen Dinners and Entrees 109 1.1 g (20%) 201 mg (16%) Amy's, Cheese Tortellini Bowls Frozen Dinners and Entrees 154 2.6 g (67%) 243 mg (29%) Asian Dumplings in a Savory Hoisin Sauce Bowls Frozen Dinners and Entrees 149 4.2 g (85%) 411 mg (80%) Asian Noodle Stir-fry Frozen Dinners and Entrees 106 5.3 g (91%) 223 mg (22%) Bean & Rice Burrito Frozen Dinners and Entrees 182 1.2 g (23%) 353 mg (68%) Bean, Rice & Cheese Burrito, Bean Frozen Dinners and Entrees 200 1.2 g (23%) 365 mg (71%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov