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Amy's nutrition facts USDA's branded food database lists 341 Amy's products from Amy's Kitchen Inc. in 23 categories; the most are frozen dinners and entrees (146). Of the 340 with a measured place in their category, 126 have less sugar per 100 g than the category's median and 231 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Amy's products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Black Bean & Cheese Burrito Frozen Dinners and Entrees 194 1.2 g (23%) 406 mg (79%) Black Bean & Cheese Enchilada Made with Organic Vegetables & Black Beans Light & Lean Frozen Dinners and Entrees 119 2.2 g (58%) 194 mg (13%) Black Bean Burrito Frozen Dinners and Entrees 171 1.8 g (43%) 400 mg (78%) Black Bean Vegetable Enchilada Frozen Dinners and Entrees 123 1.5 g (36%) 294 mg (49%) Bowls Made with Organic Rice Pasta, Tomatoes & Beans, Chili Mac Frozen Dinners and Entrees 161 1.6 g (38%) 306 mg (53%) Broccoli & Cheddar Bake Bowls Frozen Dinners and Entrees 171 2.2 g (60%) 257 mg (35%) Broccoli & Cheddar Bake Frozen Dinners and Entrees 172 2.3 g (61%) 256 mg (35%) Broccoli & Cheddar Bake Frozen Dinners and Entrees 172 1.9 g (49%) 279 mg (43%) Broccoli Cauliflower Made with Organic Wheat Pasta in Cheddar Cheese Sauce Frozen Dinners and Entrees 165 2.0 g (51%) 251 mg (32%) Broccoli Pot Pie with Cheddar Cheese Sauce Frozen Dinners and Entrees 230 0.9 g (18%) 239 mg (28%) Brown Rice & Vegetables in a Savory Sesame Tahini Sauce Made with Organic Tofu, Brown Rice & Vegetables Bowls Frozen Dinners and Entrees 113 1.8 g (46%) 208 mg (17%) Brown Rice & Vegetables Made with Organic Tofu Bowls Frozen Dinners and Entrees 113 1.8 g (46%) 78 mg (2%) Brown Rice, Black-eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black-eyed Peas and Veggies Frozen Dinners and Entrees 114 0.8 g (12%) 231 mg (25%) Burrito Frozen Dinners and Entrees 141 3.2 g (78%) 282 mg (44%) Cheddar Cheese Burrito Frozen Dinners and Entrees 200 1.2 g (23%) 365 mg (71%) Cheddar Cheese Gluten Free Burrito Frozen Dinners and Entrees 179 2.6 g (67%) 372 mg (73%) Cheddar Cheese Made with Organic Beans & Rice Burrito Frozen Dinners and Entrees 218 1.2 g (23%) 171 mg (9%) Cheese Enchilada Frozen Dinners and Entrees 189 1.1 g (20%) 368 mg (72%) Cheese Enchilada Frozen Dinners and Entrees 141 2.4 g (61%) 302 mg (52%) Cheese Lasagna Frozen Dinners and Entrees 140 3.4 g (80%) 267 mg (38%) Cheese Ravioli Made with Organic Wheat Flour & Tomatoes Frozen Dinners and Entrees 137 2.4 g (61%) 294 mg (49%) Cheese Ravioli with Sauce Bowls Frozen Dinners and Entrees 126 2.2 g (60%) 253 mg (33%) Cheese Ravioli with Tomato Sauce Frozen Dinners and Entrees 120 2.8 g (71%) 300 mg (51%) Chile Relleno Casserole Bowls Frozen Dinners and Entrees 157 1.6 g (38%) 290 mg (47%) Chili Mac & Cheese Made with Organic Rice Pasta, Tomatoes & Beans Frozen Dinners and Entrees 149 1.6 g (38%) 306 mg (53%) Chili Mac & Cheese Frozen Dinners and Entrees 165 1.6 g (38%) 310 mg (55%) Chinese Noodles &veggies in a Cashew Cream Sauce Frozen Dinners and Entrees 156 4.5 g (87%) 290 mg (47%) Country Cheddar Bowls Frozen Dinners and Entrees 171 1.1 g (22%) 257 mg (35%) Enchilada Black Bean Vegetable Made with Organic Tortillas, Black Beans and Vegetables Frozen Dinners and Entrees 123 1.5 g (36%) 134 mg (5%) Enchilada Cheese Frozen Dinners and Entrees 192 1.2 g (23%) 369 mg (72%) Enchilada with Spanish Rice & Beans Frozen Dinners and Entrees 127 1.4 g (31%) 290 mg (47%) Especial Black Beans, Rice & Tomatoes Burrito Frozen Dinners and Entrees 200 1.8 g (43%) 376 mg (74%) Garden Vegetable Lasagna Made with Organic Rice Pasta & Vegetables Frozen Dinners and Entrees 100 2.8 g (70%) 271 mg (40%) General Tsos in An Asian-style Savory Sauce Made with Organic Cauliflower, Rice & Water Chestnuts Bowls, General Tso's in An Asian-style Savory Sauce Frozen Dinners and Entrees 119 2.6 g (68%) 348 mg (67%) Greek Inspired Red Rice & Veggies with Feta in Astads Tangy Vinaigrette Frozen Dinners and Entrees 204 2.5 g (64%) 184 mg (11%) Harvest Casserole Bowls with Quinoa, Kale and Roasted Sweet Potatoes Frozen Dinners and Entrees 127 4.2 g (86%) 233 mg (25%) Homestyle Pot Pie with Veggie Steak & Gravy Frozen Dinners and Entrees 225 1.4 g (31%) 286 mg (46%) Indian Curry Korma Wrap Frozen Dinners and Entrees 128 3.9 g (83%) 256 mg (35%) Indian Mattar Paneer Curried Peas & Cheese with Chana Masala Frozen Dinners and Entrees 131 2.8 g (72%) 261 mg (37%) Indian Mattar Paneer Light in Sodium Curried Peas & Cheese with Chana Masala Frozen Dinners and Entrees 124 2.5 g (65%) 131 mg (4%) Indian Mattar Tofu Curried Peas & Tofu with Dal Frozen Dinners and Entrees 112 1.9 g (49%) 238 mg (28%) Indian Palak Paneer Creamed Spinach & Cheese with Rajmah Dal Frozen Dinners and Entrees 120 1.8 g (46%) 233 mg (25%) Indian Paneer Tikka Tomato Masala with Cheese, Vegetables & Rice Frozen Dinners and Entrees 145 2.6 g (68%) 182 mg (11%) Indian Paneer Tikka Tomatoes, Cauliflower & Basmati Rice with Aloo Gobi Frozen Dinners and Entrees 125 2.4 g (61%) 184 mg (11%) Indian Vegetable Korma Curried Vegetables with Dal Frozen Dinners and Entrees 123 2.6 g (68%) 253 mg (33%) Italian Supreme Pizza Wrap Frozen Dinners and Entrees 167 1.9 g (51%) 506 mg (91%) Korean Inspired Vegetable Bibimbap with Shiitake Mushrooms, Yellow Squash & Spinach in a Traditional Gochujang Sauce with Toasted Sesame Seeds Frozen Dinners and Entrees 119 2.9 g (73%) 320 mg (58%) Light & Lean Bean & Cheese Burrito Frozen Dinners and Entrees 165 1.2 g (23%) 347 mg (66%) Light & Lean Macaroni & Cheese Frozen Dinners and Entrees 137 1.8 g (43%) 260 mg (36%) Light & Lean Mattar Paneer Frozen Dinners and Entrees 115 2.6 g (68%) 251 mg (32%) Light & Lean Soft Taco Fiesta Frozen Dinners and Entrees 101 2.6 g (68%) 247 mg (31%) Light & Lean Spaghetti Italiano with Meatless Meatballs Frozen Dinners and Entrees 106 3.1 g (75%) 251 mg (32%) Light in Sodium Macaroni & Cheese Frozen Dinners and Entrees 173 2.0 g (51%) 125 mg (4%) Mac & 3 Cheese with Cauliflower Bowls Frozen Dinners and Entrees 179 1.7 g (42%) 312 mg (55%) Macaroni & Cheese Frozen Dinners and Entrees 173 2.3 g (60%) 273 mg (41%) Macaroni & Cheese Frozen Dinners and Entrees 176 2.0 g (51%) 267 mg (38%) Mashed Potatoes & Vegetables Made with Organic Vegetables Veggie Loaf Frozen Dinners and Entrees 120 2.8 g (72%) 117 mg (3%) Mashed Potatoes & Vegetables Whole Meals Veggie Loaf Frozen Dinners and Entrees 124 2.8 g (72%) 261 mg (37%) Meatless Pepperoni Mac & Cheese Bowls Frozen Dinners and Entrees 192 2.0 g (51%) 290 mg (47%) Mexican Caseerole Bowls Topped with Enchilada Sauce and Cheese Made with Organic Corn and Beans, Mexican Casserole Frozen Dinners and Entrees 141 1.5 g (36%) 290 mg (47%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov