USDA food category
Baked Products
According to USDA FoodData Central (data refreshed July 2026), baked products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 3)
- 360
- Avg kcal / 100gmoderate density
- 7.0g
- Avg proteingood source · 14% DV
Showing 101–150 foods · Page 3
Most calorie-dense baked products
How the Baked Products Category Compares
Baked Products is one of the food groups catalogued in the USDA FoodData Central database, and this page surfaces 50 foods from that group on the current view (page 3). Among just the 50 foods on this page, the average calorie count lands at 318 kcal per 100g, with average protein of 7.0g per 100g (the full Baked Products group of 525 foods averages 360 kcal, shown above). These per-page averages help you benchmark any single food against its immediate neighbors on this listing, a food 30% above this page's calorie average, for example, is a useful signal for portion planning.
Within this page, the most energy-dense item is "Cake, gingerbread, dry mix" at 437 calories per 100g, while the lightest is "Bread, stuffing, cornbread, dry mix, prepared" at 179 calories. That kind of spread is typical for USDA food groups: branded and processed entries often sit high on calories and sodium, while raw or minimally prepared entries anchor the low end. Sorting the grid by calories, protein, fat, or carbs exposes the full distribution so you can pick foods that match specific dietary goals rather than relying on category intuition alone.
Every food in the Baked Products group links to a full FDA-format nutrition label with vitamins, minerals, and daily value percentages sourced from USDA Standard Reference, Foundation, Branded, or Survey data depending on the item. Use the sort controls to surface the highest-protein or lowest-sodium choices, or drill into any food card to see macro bars, similar foods, and brand breakdowns. For framework and interpretation help, the nutrition guides explain daily values, how to compare foods fairly, and where hidden sugars hide inside everyday categories.
→ Compare the first three baked products foods side-by-side
Bread, stuffing, cornbread, dry mix
Bread, stuffing, cornbread, dry mix, prepared
Bread, stuffing, dry mix
Bread, stuffing, dry mix, prepared
Bread, wheat
Bread, wheat, sprouted
Bread, wheat, sprouted, toasted
Bread, wheat, toasted
Bread, white wheat
Bread, white, commercial
Bread, white, commercially prepared
Bread, white, commercially prepared (includes soft bread crumbs)
Bread, white, commercially prepared, low sodium, no salt
Bread, white, commercially prepared, toasted
Bread, white, commercially prepared, toasted, low sodium no salt
Bread, white, prepared from recipe, made with low fat (2%) milk
Bread, white, prepared from recipe, made with nonfat dry milk
Bread, whole-wheat, commercially prepared
Bread, whole-wheat, commercially prepared
Bread, whole-wheat, commercially prepared, toasted
Bread, whole-wheat, prepared from recipe
Bread, whole-wheat, prepared from recipe, toasted
Cake, angelfood, commercially prepared
Cake, angelfood, dry mix, prepared
Cake, boston cream pie, commercially prepared
Cake, cheesecake, commercially prepared
Cake, cheesecake, prepared from mix, no-bake type
Cake, cherry fudge with chocolate frosting
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
Cake, chocolate, prepared from recipe without frosting
Cake, coffeecake, cheese
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
Cake, coffeecake, creme-filled with chocolate frosting
Cake, coffeecake, fruit
Cake, fruitcake, commercially prepared
Cake, gingerbread, dry mix
Cake, gingerbread, prepared from recipe
Cake, pineapple upside-down, prepared from recipe
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Cake, pound, commercially prepared, butter (includes fresh and frozen)
Cake, pound, commercially prepared, fat-free
Cake, pound, commercially prepared, other than all butter, enriched
Cake, pound, commercially prepared, other than all butter, unenriched
Cake, pudding-type, carrot, dry mix
Cake, pudding-type, chocolate, dry mix
Cake, pudding-type, white, enriched, dry mix
Cake, pudding-type, white, unenriched, dry mix
Cake, pudding-type, yellow, dry mix
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Baked Products, Cake is the most calorie-dense item on this page at 437 cal per 100g, while Bread is the lightest at 179 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, baked products ranks 4th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.
Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.