Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Original Plant Chicken PiecesDaring · 129 calories per 100 g
- Original Vegetarian Handmade Cheese PastaBeecher's · 200 calories per 100 g
- Original with Traditional Sauce Spring RollsLucky · 71 calories per 100 g
- Originals Frozen Entree Macaroni & CheeseCobblestreet Market · 164 calories per 100 g
- Oscar Mayer Frozen Snacks Bagel DogsBagel Bites · 274 calories per 100 g
- Our Famous Classic Macaroni & Cheese with Chopped Zesty Jalapenos and Diced Red Peppers, Jalapeno Macaroni & CheeseLuby's · 173 calories per 100 g
- Our Famous Classic with Pasta and a Creamy American Macaroni & Cheese SauceLuby's · 180 calories per 100 g
- Oven Crispy Butterfly ShrimpSeapak · 247 calories per 100 g
- Oven Crispy Jumbo Coconut ShrimpTastee Choice · 250 calories per 100 g
- Oven Crispy Jumbo Coconut ShrimpSeapak · 318 calories per 100 g
- Oven Fried Chicken with Buffalo-style Mac & Cheese BowlsLean Cuisine · 120 calories per 100 g
- Oven Ready Breaded Clam StripsSea Watch · 301 calories per 100 g
- Oven Roasted ChickenBoston Market · 65 calories per 100 g
- Oven Roasted Chicken Teriyaki Bowls Oven Roasted White Chicken Meat, Rice, Crispy Vegetables & Teriyaki SauceHawaiian Style Bowls · 113 calories per 100 g
- Oven Roasted Chicken Teriyaki Oven Roasted White Chicken Meat, Rice, Crispy Vegetables & Teriyaki Sauce BowlHawaiian Style Bowls · 113 calories per 100 g
- Oven Roasted Chicken Teriyaki Oven Roasted White Chicken Meat, Rice, Crispy Vegetables & Teriyaki Sauce BowlsHawaiian Style Bowls · 116 calories per 100 g
- Oven Roasted Chicken White Meat Chicken with Broccoli, Carrots and Roasted Yukon Potatoes in a Savory Wine Sauce Protein BowlsStouffer's · 84 calories per 100 g
- Oven Roasted Chicken White Meat Chicken with Diced Red Skin Potatoes, Broccoli and a Savory Wine SauceStouffer's · 69 calories per 100 g
- Oven Roasted Chicken White Meat Chicken with Diced Red Skin Potatoes, Broccoli and a Wine & Herb Sauce Fit MenuGreat Value · 84 calories per 100 g
- Oven Roasted Chicken Wings with Sweet and Smokey Seasoning Dinner with Baked Beans and Cinnamon ApplesCorky's · 160 calories per 100 g
- Oven-roasted Buternut Squash Blended with Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage and Nutmeg, Oven-roasted Buternut SquashStuffed Foods · 164 calories per 100 g
- Oysters RockefellerSavory Bay By Handy · 131 calories per 100 g
- Pad ThaiAmy's · 155 calories per 100 g
- Pad ThaiAmy's · 152 calories per 100 g
- Pad Thai ChickenRaley's · 125 calories per 100 g
- Pad Thai Noodles, Broccoli and Tofu Smothered with a Tamarind Peanut SauceGreat Value · 104 calories per 100 g
- Pad Thai with Tofu Stir-fried Rice Noodles with Vegetables and Tofu in a Thai Style Sauce Topped with Roasted Peanuts Noodle BowlSignature Select · 138 calories per 100 g
- Pad Thai with VegetablesNature's Promise · 102 calories per 100 g
- Paella Made with Organic Arborio Rice, Tomatoes & Peas BowlsAmy's · 120 calories per 100 g
- Paella Seafood Recipe a Traditional Spanish Dish Made with Real Calamari and Mussels, Succulent Shrimp, Crisp Vegetables and Saffron-seasoned RiceDelicias De Espana · 141 calories per 100 g
- Palak PaneerHaldiram's · 254 calories per 100 g
- Palak Paneer, MediumSaffron Road · 141 calories per 100 g
- Palak PanirEthnic Gourmet · 113 calories per 100 g
- Palermo's, Hearth Baked Crust Flatbread, Bbq ChickenPalermo's · 219 calories per 100 g
- Palermo's, Hearth Baked Crust Flatbread, PepperoniPalermo's · 256 calories per 100 g
- Palermo's, Hearth Baked Crust Flatbread, Sausage, MushroomPalermo's · 210 calories per 100 g
- Pan Pasta, Chicken AlfredoRed Baron · 211 calories per 100 g
- Paneer MakhaniHaldiram Snacks Pvt. Ltd. · 204 calories per 100 g
- PaniniDaniele, Inc · 333 calories per 100 g
- Pappardelle Bolognese Al Dente Pasta in a Robust Tomato Braised Meat Sauce with Crisp Carrots, Mushrooms and Mozzarella Cheese Classic Meal For 2Bertolli · 118 calories per 100 g
- Parmesan Crusted Chicken BreastsNo Name · 188 calories per 100 g
- Parmesan Crusted Fish with Pasta in a Fire-roasted Tomato Sauce Topped with CheeseLean Cuisine · 118 calories per 100 g
- Parmesan Garlic Boneless Chicken BitesRealgood Foods Co. · 146 calories per 100 g
- Parmesan Garlic Chicken Roasted White Meat Chicken Breast, Green Beans, Cauliflower, Red Bell Pepper, Yellow Onion with a Parmesan Garlic Sauce Sheet Pan RoastsFoster Farms · 101 calories per 100 g
- Parmesan Mushroom Risotto with Chicken Rice with Grilled White Meat Chicken, Mushrooms, Onions and Parsley in a Creamy Parmesan SauceBertolli · 147 calories per 100 g
- Parmesan Penne with Spinach in a Parmesan SauceBirds Eye · 114 calories per 100 g
- Parmesan Polenta & Veggies a Creamy, Cheesy Polenta Cake Topped with Roasted Butternut Squash, Asparagus, Red Bell Peppers and Tomatoes - All Combined with An Insanely Tasty Balsamic SauceEvol. · 67 calories per 100 g
- Parmesan Shrimp Rice BowlScott & Jon's · 128 calories per 100 g
- Party Tray Lasagna with Meat SauceMichael Angelo's Gourmet Foods, Inc · 141 calories per 100 g
- Pasta & Broccoli with a White Cheese SauceBirds Eye · 109 calories per 100 g
- Pasta & Broccoli with a Yellow Cheese SauceBirds Eye · 108 calories per 100 g
- Pasta & Chicken in Cream SauceMichelina's · 131 calories per 100 g
- Pasta & Peas with a Parmesan Cheese SauceBirds Eye · 120 calories per 100 g
- Pasta & Vegetables with Corn, Broccoli & Carrots in a Creamy Cheese SauceBirds Eye · 111 calories per 100 g
- Pasta & Veggies Made with Organic Broccoli & AsparagusAmy's · 106 calories per 100 g
- Pasta Alfredo with White Chicken & BroccoliWegmans · 148 calories per 100 g
- Pasta Bake with Chicken & Broccoli Cavatappi Pasta and Chicken with Broccoli Florets in a Creamy Cheddar and Cream Cheese Sauce, Topped with Cheddar CheeseSignature Select · 137 calories per 100 g
- Pasta in Butter SauceMichelina's · 155 calories per 100 g
- Pasta Jackfruit BowlThe Jackfruit Company · 106 calories per 100 g
- Pasta PrimaveraSmart Ones · 82 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov