Finfish and Shellfish Products

Showing 251–287 foods · Page 6

Name Calories Protein Fat Carbs

Mollusks, cuttlefish, mixed species, cooked, moist heat

Whole Food
158 cal
P: 32.48gF: 1.4gC: 1.64g

Mollusks, cuttlefish, mixed species, raw

Whole Food
79 cal
P: 16.24gF: 0.7gC: 0.82g

Mollusks, mussel, blue, cooked, moist heat

Whole Food
172 cal
P: 23.8gF: 4.48gC: 7.39g

Mollusks, mussel, blue, raw

Whole Food
86 cal
P: 11.9gF: 2.24gC: 3.69g

Mollusks, octopus, common, cooked, moist heat

Whole Food
164 cal
P: 29.82gF: 2.08gC: 4.4g

Mollusks, octopus, common, raw

Whole Food
82 cal
P: 14.91gF: 1.04gC: 2.2g

Mollusks, oyster, Pacific, cooked, moist heat

Whole Food
163 cal
P: 18.9gF: 4.6gC: 9.9g

Mollusks, oyster, Pacific, raw

Whole Food
81 cal
P: 9.45gF: 2.3gC: 4.95g

Mollusks, oyster, eastern, canned

Whole Food
68 cal
P: 7.06gF: 2.47gC: 3.91g

Mollusks, oyster, eastern, cooked, breaded and fried

Whole Food
199 cal
P: 8.77gF: 12.58gC: 11.62g

Mollusks, oyster, eastern, farmed, cooked, dry heat

Whole Food
79 cal
P: 7gF: 2.12gC: 7.28g

Mollusks, oyster, eastern, farmed, raw

Whole Food
59 cal
P: 5.22gF: 1.55gC: 5.53g

Mollusks, oyster, eastern, wild, cooked, dry heat

Whole Food
79 cal
P: 8.87gF: 2.65gC: 4.23g

Mollusks, oyster, eastern, wild, cooked, moist heat

Whole Food
102 cal
P: 11.42gF: 3.42gC: 5.45g

Mollusks, oyster, eastern, wild, raw

Whole Food
51 cal
P: 5.71gF: 1.71gC: 2.72g

Mollusks, scallop, (bay and sea), cooked, steamed

Whole Food
111 cal
P: 20.54gF: 0.84gC: 5.41g

Mollusks, scallop, mixed species, cooked, breaded and fried

Whole Food
216 cal
P: 18.07gF: 10.94gC: 10.13g

Mollusks, scallop, mixed species, imitation, made from surimi

Whole Food
99 cal
P: 12.77gF: 0.41gC: 10.62g

Mollusks, scallop, mixed species, raw

Whole Food
69 cal
P: 12.06gF: 0.49gC: 3.18g

Mollusks, snail, raw

Whole Food
90 cal
P: 16.1gF: 1.4gC: 2g

Mollusks, squid, mixed species, cooked, fried

Whole Food
175 cal
P: 17.94gF: 7.48gC: 7.79g

Mollusks, squid, mixed species, raw

Whole Food
92 cal
P: 15.58gF: 1.38gC: 3.08g

Mollusks, whelk, unspecified, cooked, moist heat

Whole Food
275 cal
P: 47.68gF: 0.8gC: 15.52g

Mollusks, whelk, unspecified, raw

Whole Food
137 cal
P: 23.84gF: 0.4gC: 7.76g

Salmon nuggets, breaded, frozen, heated

Whole Food
212 cal
P: 12.69gF: 11.72gC: 13.96g

Salmon nuggets, cooked as purchased, unheated

Whole Food
189 cal
P: 11.97gF: 10.43gC: 11.85g

Salmon, sockeye, canned, drained solids, without skin and bones

Whole Food
158 cal
P: 26.33gF: 5.87gC: 0g

Salmon, sockeye, canned, total can contents

Whole Food
153 cal
P: 20.63gF: 7.17gC: 0g

Scallops, bay, Patagonian, frozen, wild caught

Whole Food
P: 16.3875gF: 0.4192gC: 2.2833g

Scallops, sea, frozen, wild caught

Whole Food
P: 13.5125gF: 0.4933gC: 1.9662g

Sea bass, Chilean, frozen, wild caught

Whole Food
P: 14.925gF: 16.57gC: 0.1392g

Snapper, frozen, wild caught

Whole Food
P: 20.6625gF: 0.5692gC: 0.4413g

Snow crab, legs only, frozen

Whole Food
P: 15.5375gF: 0.2942gC: 1.1063g

Squid (calamari), frozen, tubes only

Whole Food
P: 8.80625gF: 0.5508gC: 0.93215g

Swordfish, frozen, wild caught

Whole Food
P: 19.2375gF: 8.123gC: 0.4495g

Tuna, ahi or yellowfin, frozen, wild caught

Whole Food
P: 24.7gF: 0.3875gC: -0.1045g

Turtle, green, raw

Whole Food
89 cal
P: 19.8gF: 0.5gC: 0g
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