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Birds Eye nutrition facts USDA's branded food database lists 459 Birds Eye products from Pinnacle Foods Group LLC in 13 categories; the most are frozen vegetables (150). Of the 455 with a measured place in their category, 167 have less sugar per 100 g than the category's median and 220 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Birds Eye products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Garlic Shrimp Pasta in a Garlic Sauce with Shrimp, Broccoli, Carrots and Corn Frozen Dinners and Entrees 121 4.7 g (89%) 332 mg (62%) Garlic White Meat Chicken, Zucchini-lentil Rotini, Broccoli, Carrots & Corn in Sauce Frozen Dinners and Entrees 125 4.0 g (85%) 360 mg (70%) Grilled White Meat Chicken with Zucchini Lentil Rotini Pasta, Broccoli, Carrots and Corn in a Garlic Sauce Vegetables Pasta Frozen Dinners and Entrees 114 1.2 g (23%) 282 mg (44%) Harvest Whole Grain Blend of Brown Rice & Red Quinoa, Roasted Sweet Potatoes, Diced Butternut Squash, Chopped Kale, Chickpeas, and Shredded Brussels Sprouts in An Olive Oil and Herb Sauce Topped with Dried Cranberries Veggies & Grains Frozen Dinners and Entrees 46 2.5 g (64%) 98 mg (3%) Italian Sausage with Peppers Italian Sausage with Seasoned Roasted Red Potatoes, Red and Yellow Bell Peppers and Green Beans Sheet Pan Meals Frozen Dinners and Entrees 146 2.0 g (53%) 603 mg (96%) Italian Sausage with Peppers Sheet Pan Meals Frozen Dinners and Entrees 146 2.0 g (53%) 603 mg (96%) Korean Style Bbq Frozen Dinners and Entrees 112 5.4 g (91%) 290 mg (47%) Lasagna with Meat Sauce Lentil Zucchini Pasta Layered Between a Savory Tomato Beef Sauce with Three Cheeses Pasta Frozen Dinners and Entrees 109 3.6 g (82%) 417 mg (81%) Lasagna with Meat Sauce Lentil Zucchini Pasta Layered Between a Savory Tomato Beef Sauce with Three Cheeses Frozen Dinners and Entrees 118 3.7 g (83%) 411 mg (80%) Lasagna with Meat Sauce Pasta with Italian Sausage, Onions, and Mozzarella Cheese in a Tomato and Roasted Red Pepper Sauce Oven Bake Meals Frozen Dinners and Entrees 115 1.7 g (43%) 310 mg (55%) Lightly Seasoned Asian Style Rice Frozen Dinners and Entrees 154 2.3 g (61%) 291 mg (48%) Maple Teriyaki Pork Frozen Dinners and Entrees 92 4.2 g (85%) 450 mg (86%) Meatless Alfredo Chick'n Plant-based Chickn with Pasta in An Alfredo Sauce with Carrots, Broccoli, and Peas Frozen Dinners and Entrees 101 1.8 g (48%) 321 mg (58%) Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between a Savory Tomato Sauce with Plant-based Be'f and a Blend of Real Cheeses, Meatless Be'f Lasagna Frozen Dinners and Entrees 111 4.0 g (85%) 428 mg (83%) Meatless Garlic Chick'n Plant-based Chickn with Pasta in a Garlic Sauce with Broccoli, Carrots, and Corn Frozen Dinners and Entrees 120 4.0 g (85%) 297 mg (50%) Mozzarella Chicken Pasta with Grilled White Meat Chicken, Mozzarella Cheese, and Onions in a Tomato and Roasted Red Pepper Marinara Sauce Oven Bake Meals Frozen Dinners and Entrees 104 1.8 g (49%) 317 mg (57%) Multi-grain Blend with Spinach, Tomato & Onions Frozen Dinners and Entrees 120 1.1 g (20%) 21 mg (1%) Parmesan Penne with Spinach in a Parmesan Sauce Frozen Dinners and Entrees 114 1.3 g (29%) 209 mg (18%) Pasta & Broccoli with a White Cheese Sauce Frozen Dinners and Entrees 109 2.3 g (60%) 262 mg (37%) Pasta & Broccoli with a Yellow Cheese Sauce Frozen Dinners and Entrees 108 2.4 g (61%) 263 mg (37%) Pasta & Peas with a Parmesan Cheese Sauce Frozen Dinners and Entrees 120 3.0 g (74%) 300 mg (51%) Pasta & Vegetables with Corn, Broccoli & Carrots in a Creamy Cheese Sauce Frozen Dinners and Entrees 111 3.2 g (77%) 389 mg (77%) Penne with Olive Oil Veggie Pasta Frozen Dinners and Entrees 142 0.9 g (14%) 106 mg (3%) Philly Cheesesteak Pasta with Beef Steak Strips, Green Peppers, and Onions in a Creamy White Cheese Sauce Skillet Meals Frozen Dinners and Entrees 117 1.9 g (51%) 325 mg (60%) Prime Rib with Asparagus, Mushrooms and Red Skinned Potatoes in a Red Wine Sauce Frozen Dinners and Entrees 90 3.6 g (82%) 387 mg (76%) Riced Cauliflower with Tender Beef Strips and Broccoli in a Savory Sauce Frozen Dinners and Entrees 67 3.5 g (81%) 357 mg (69%) Rotini Marinara Pasta Made From Zucchini & Lentils Veggie Pasta Frozen Dinners and Entrees 123 3.3 g (79%) 238 mg (28%) Santa Fe Style Chicken and Vegetables Frozen Dinners and Entrees 131 1.8 g (46%) 276 mg (42%) Seasoned Asian Style Rice with Carrots, Peas, Edamame & Onions Frozen Dinners and Entrees 144 2.2 g (59%) 247 mg (31%) Sesame Chicken Riced Cauliflower with White Meat Chicken Fritters and Vegetables in a Sesame Sauce Frozen Dinners and Entrees 119 6.5 g (94%) 304 mg (53%) Spaghetti Style Marinara Veggie Pasta Frozen Dinners and Entrees 132 2.6 g (68%) 237 mg (27%) Supreme Pizza Pasta with Italian Sausage, Green Bell Peppers, Onions and Tomatoes in a Pizza Sauce Flavored with Parmesan Cheese and Pepperoni Skillet Meals Frozen Dinners and Entrees 132 3.1 g (75%) 307 mg (54%) Sweet & Sour Chicken White Meat Chicken, Riced Cauliflower, Carrots, Bell Peppers & Pineapple in a Sweet & Sour Sauce Frozen Dinners and Entrees 77 9.4 g (97%) 215 mg (20%) Sweet & Sour Shrimp Frozen Dinners and Entrees 100 9.5 g (97%) 241 mg (29%) Three Cheese Chicken Frozen Dinners and Entrees 126 3.4 g (80%) 272 mg (40%) Tomato Parmesan Rigatoni & Vegetables Sauced Frozen Dinners and Entrees 127 2.3 g (61%) 199 mg (15%) White Chicken and Pasta with Carrots, Broccoli and Red Peppers in a Sesame Garlic Stir-fry Sauce Frozen Dinners and Entrees 100 4.6 g (88%) 433 mg (84%) Whole Grain Pasta & Peas with a Butter Sauce Frozen Dinners and Entrees 117 3.0 g (75%) 269 mg (39%) Zesty Marinara Rigatoni & Vegetables Frozen Dinners and Entrees 92 2.3 g (61%) 154 mg (7%) Zucchini Lentil Penne Pasta with Pork and Beef Meatballs in a Marinara Sauce, Meatball Marinara Frozen Dinners and Entrees 125 2.8 g (70%) 275 mg (42%) Zucchini Lentil Ziti Pasta in a Marinara Sauce Topped with a Three Cheese Blend Frozen Dinners and Entrees 138 2.7 g (70%) 422 mg (82%) Birds Eye, Deluxe Halved Strawberries in Syrup Frozen Fruit and Fruit Juice Concentrates 54 11.5 g (67%) 0 mg (0%) Birds Eye, Deluxe Whole Red Raspberries, Raspberry Frozen Fruit and Fruit Juice Concentrates 71 17.5 g (80%) 4 mg (79%) Blueberries Frozen Fruit and Fruit Juice Concentrates 50 2.1 g (3%) 0 mg (0%) Deluxe Halved Strawberries in a Delicious Syrup Frozen Fruit and Fruit Juice Concentrates 112 23.9 g (83%) 4 mg (79%) Mixed Fruit Frozen Fruit and Fruit Juice Concentrates 43 6.4 g (18%) 0 mg (0%) Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 36 6.4 g (18%) 0 mg (0%) Sweetened Coconut Frozen Fruit and Fruit Juice Concentrates 346 7.7 g (30%) 0 mg (0%) Ultimate Berry Medley Frozen Fruit and Fruit Juice Concentrates 50 4.3 g (5%) 14 mg (86%) Ultimate Blueberries Frozen Fruit and Fruit Juice Concentrates 50 2.1 g (3%) 0 mg (0%) Asian Style Power Blend of Whole Grains, Shelled Edamame, Carrots, Red Peppers, and Sauce Frozen Prepared Sides 93 2.4 g (70%) 214 mg (30%) Bacon Cheddar Breaded Riced Cauliflower Bites with Cheddar Cheese, Mozzarella Cheese, Green Onions, and Bacon Loaded Cauliflower Bites Frozen Prepared Sides 204 2.1 g (58%) 667 mg (96%) Barbecue Potatoes Frozen Prepared Sides 138 2.8 g (76%) 450 mg (87%) Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice Frozen Prepared Sides 154 2.3 g (61%) 291 mg (51%) Birds Eye, Vegetables & Shells in Garlic Butter Sauce Frozen Prepared Sides 106 2.8 g (76%) 165 mg (22%) Broccoli & Cauliflower Seasoned with Salt, Pepper, Roasted Garlic & Onion Microwave Roasters Frozen Prepared Sides 59 1.8 g (47%) 288 mg (51%) Broccoli Tots Frozen Prepared Sides 119 3.6 g (85%) 464 mg (88%) Brown Sugar Mashed Sweet Potatoes & Carrots Frozen Prepared Sides 97 10.4 g (96%) 433 mg (84%) Butternut Squash Lightly Seasoned with Salt and Pepper Veggie Spirals Frozen Prepared Sides 65 2.6 g (72%) 273 mg (43%) Butternut Squash Seasoned with Salt, Pepper, Roasted Garlic & Onion Microwave Roasters Frozen Prepared Sides 94 2.9 g (78%) 218 mg (31%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov