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Birds Eye nutrition facts USDA's branded food database lists 459 Birds Eye products from Pinnacle Foods Group LLC in 13 categories; the most are frozen vegetables (150). Of the 455 with a measured place in their category, 167 have less sugar per 100 g than the category's median and 220 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Birds Eye products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Birds Eye Voila! Fajita Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Vegetable Based Products / Meals 83 1.7 g (25%) 233 mg (25%) Birds Eye Voila! Garlic Chicken, Frozen Meal, 60 oz. Value Size Bag Vegetable Based Products / Meals 125 5.1 g (83%) 347 mg (47%) Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Vegetable Based Products / Meals 126 4.7 g (77%) 332 mg (43%) Birds Eye Voila! Mongolian Style Beef Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals 96 3.6 g (71%) 342 mg (46%) Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Vegetable Based Products / Meals 123 4.7 g (77%) 370 mg (51%) Birds Eye Voila! Value Size Alfredo Chicken Frozen Meal, 60 oz. Bag Vegetable Based Products / Meals 100 1.9 g (31%) 395 mg (57%) BIRDS EYE Baby GoldAnd White Corn Vegetables, Prepared 96 8.4 g (86%) 12 mg (6%) BIRDS EYE Baby Sweet Peas Vegetables, Prepared 80 4.6 g (74%) 0 mg (0%) BIRDS EYE Broccoli Florets Vegetables, Prepared 35 1.2 g (31%) 24 mg (11%) BIRDS EYE Broccoli Florets And Cauliflower Vegetables, Prepared 29 2.3 g (50%) 29 mg (13%) BIRDS EYE Broccoli Stir Fry Vegetables, Prepared 34 3.4 g (69%) 34 mg (14%) BIRDS EYE California Blend Vegetables, Prepared 32 2.6 g (60%) 38 mg (15%) BIRDS EYE Cauliflower Florets Vegetables, Prepared 24 2.4 g (51%) 30 mg (14%) BIRDS EYE Crispy Green Beans Vegetables, Prepared 250 1.2 g (32%) 488 mg (95%) BIRDS EYE Family Size Oven Roasters Brussels Sprouts And Carrots Vegetables, Prepared 73 3.7 g (70%) 280 mg (51%) BIRDS EYE Mixed Broccoli Cauliflower And Carrots Vegetables, Prepared 32 2.6 g (60%) 32 mg (14%) BIRDS EYE Normandy Blend Vegetables, Prepared 27 2.7 g (62%) 21 mg (10%) BIRDS EYE STEAMFRESH Edamame Vegetables, Prepared 122 2.4 g (53%) 4 mg (4%) BIRDS EYE Steamfresh Asparagus Spears Vegetables, Prepared 32 1.3 g (33%) 6 mg (4%) BIRDS EYE Steamfresh Baby Broccoli Blend Vegetables, Prepared 74 3.2 g (65%) 27 mg (13%) BIRDS EYE Steamfresh Broccoli Cut Vegetables, Prepared 38 1.3 g (32%) 25 mg (12%) BIRDS EYE Steamfresh Broccoli Florets Vegetables, Prepared 36 1.2 g (32%) 24 mg (11%) BIRDS EYE Steamfresh Brown Rice Vegetables, Prepared 176 0 g (0%) 0 mg (0%) BIRDS EYE Steamfresh Brussel Sprouts Vegetables, Prepared 52 2.6 g (61%) 13 mg (8%) BIRDS EYE Steamfresh California Blend Vegetables, Prepared 32 2.6 g (60%) 38 mg (15%) BIRDS EYE Steamfresh Cheesy Broccoli Vegetables, Prepared 53 1.5 g (34%) 298 mg (56%) BIRDS EYE Steamfresh Cut Green Bean Vegetables, Prepared 30 2.4 g (52%) 0 mg (0%) BIRDS EYE Steamfresh Low Sugar peas and Mushroom Vegetables, Prepared 81 4.7 g (74%) 337 mg (65%) BIRDS EYE Steamfresh Mashed Cauliflower Sour Cream And Chives Vegetables, Prepared 48 4.8 g (75%) 280 mg (51%) BIRDS EYE Steamfresh Pasta Cheddar Cheese Vegetables, Prepared 141 1.8 g (43%) 342 mg (66%) BIRDS EYE Steamfresh Rice Mix Vegetable Vegetables, Prepared 123 2.1 g (45%) 12 mg (6%) BIRDS EYE Steamfresh Riced Cauliflower Original Family Size Vegetables, Prepared 24 1.2 g (32%) 18 mg (9%) BIRDS EYE Steamfresh Rotini And Vegetables Garlic Butter Vegetables, Prepared 96 2.9 g (63%) 196 mg (40%) BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn Vegetables, Prepared 105 7.6 g (85%) 295 mg (55%) BIRDS EYE Steamfresh Seasoned Asian Medley Vegetables, Prepared 65 3.9 g (72%) 299 mg (56%) BIRDS EYE Steamfresh Seasoned Southwestern Style Corn Vegetables, Prepared 108 7.2 g (85%) 265 mg (49%) BIRDS EYE Steamfresh Sugar Snap Peas Vegetables, Prepared 45 4.5 g (74%) 0 mg (0%) BIRDS EYE Steamfresh Veggie Made Pasta Alfredo Vegetables, Prepared 130 1.1 g (30%) 296 mg (55%) BIRDS EYE Steamfresh White and Golden Corn Vegetables, Prepared 99 7.7 g (85%) 11 mg (5%) BIRDS EYE Steamfresh Whole Green Beans Vegetables, Prepared 37 3.7 g (70%) 0 mg (0%) BIRDS EYE Stir Fry Veggies And Sauce Sesame Garlic Vegetables, Prepared 67 5.8 g (80%) 288 mg (53%) BIRDS EYE Stir Fry Veggies And Sauce Teriyaki Vegetables, Prepared 55 7.3 g (85%) 300 mg (56%) BIRDS EYE Whole Grain Rice with Broccoli and Carrots Vegetables, Prepared 134 1.1 g (30%) 21 mg (10%) BIRDS Eye Steam Fresh Cream Spinach Vegetables, Prepared 45 0.9 g (28%) 273 mg (50%) Birds Eye Barbeque Style Cauliflower Wings, Frozen Vegetable, 13.5 oz. Bag Vegetables, Prepared 183 7.1 g (84%) 452 mg (91%) Birds Eye Buffalo Style Cauliflower Wings, Frozen Vegetable, 13.5 oz. Bag Vegetables, Prepared 167 3.2 g (65%) 532 mg (98%) Birds Eye C & W Petite Whole Green Beans Frozen Vegetable - 14 Oz Vegetables, Prepared 167 9.5 g (92%) n/a Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 OZ Bag Vegetables, Prepared 95 3.6 g (69%) 381 mg (81%) Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz. Vegetables, Prepared 148 1.5 g (33%) 348 mg (70%) Birds Eye Crinkle Cut Zucchini Fries, Frozen Snack, 12 oz. Bag Vegetables, Prepared 165 1.2 g (31%) 482 mg (94%) Birds Eye Deluxe California Blend, Broccoli, Cauliflower and Carrots, Frozen Vegetables, 32 oz. Bag Vegetables, Prepared 31 2.1 g (45%) 36 mg (15%) Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 12-Count Vegetables, Prepared 106 8.2 g (86%) 18 mg (9%) Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-Count Vegetables, Prepared 106 8.2 g (86%) 18 mg (9%) Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. Vegetables, Prepared 117 0.6 g (9%) 296 mg (55%) Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetables, 13.25 oz. Bag Vegetables, Prepared 175 2.4 g (51%) 429 mg (87%) Birds Eye Italian Style Power Blend, Frozen Side, 11.5 oz. Bag Vegetables, Prepared 95 1.5 g (34%) 110 mg (28%) Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box Vegetables, Prepared 112 1.3 g (32%) 275 mg (50%) Birds Eye Long Grain White Rice, Frozen Side, 10 oz. Bag Vegetables, Prepared 145 0 g (0%) 0 mg (0%) Birds Eye Oven Roasters, Broccoli and Cauliflower, Frozen Vegetables, 28 oz. Family Size Bag Vegetables, Prepared 63 1.3 g (33%) 380 mg (81%) Birds Eye Quinoa & Spinach Power Blend, Frozen Side, 10 oz. Bag Vegetables, Prepared 120 7.0 g (84%) 194 mg (40%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov