Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Plant-based Pepperoni Pizza PocketsMikey's · 265 calories per 100 g
- Plant-based Protein Chipotle Bowl with Black BeansLoma Linda · 92 calories per 100 g
- Plant-based Supreme with Plant-based Pepperoni, Broccoli, Mushrooms, Homemade Tomato Sauce, Mozzarella, Asiago, Feta & Fresh Herbs Handmade, Wood-fired, Thin & Crispy Pizza, Plant-based SupremeAmerican Flatbread · 212 calories per 100 g
- Plant-based Vegan DrumsticksBe Leaf · 200 calories per 100 g
- Plant-based with Vegan Egg & Sausage Breakfast BitesMorningstar Farms · 211 calories per 100 g
- Plantpure Pizza Bowl, 12 OzPlantpure · 82 calories per 100 g
- Plantpure Thai Drunken Veggies, 12 OzPlantpure · 100 calories per 100 g
- Plum Ginger Grain-crusted FishHonestly Good · 99 calories per 100 g
- Poblano & Corn PastaSimple Truth · 157 calories per 100 g
- Poblano Bean & Avocado Burrito with Quinoa, Black Beans, and Avocado, in a Tortilla Made with Avocado OilPerformance Kitchen · 194 calories per 100 g
- Poblano Chicken QuesadillasGreen Chile Food Company · 212 calories per 100 g
- Poblano Chicken QuesadillasAuthentasty · 194 calories per 100 g
- Pomegranate ChickenHonestly Good · 116 calories per 100 g
- Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots in a Pomegranate SauceLean Cuisine · 85 calories per 100 g
- Pomodoro Cauliflower Gnocchi in a Tomato Basil SauceTattooed Chef · 93 calories per 100 g
- Pomodoro Sauce and Vegan Mozzarella Seitan Sausage LasagnaSeverino · 150 calories per 100 g
- Pop'n Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes, Pop'n ChickenMichelina's · 172 calories per 100 g
- Poppin' Pepperoni & Jack SandwichesLaunchbox · 333 calories per 100 g
- Pork & Poblano Pesto with Rice, Bell Peppers & Cheese Fajita CupsEvol. · 134 calories per 100 g
- Pork Al Pastor BowlHerdez · 117 calories per 100 g
- Pork CarnitasMarcela Valladolid · 145 calories per 100 g
- Pork Carnitas Burrito Slow-braised Pork with Tomatillo-chile Sauce, Cilantro Rice, Pinto Beans, Bell Peppers, Red Onion, Pepper Jack Cheese BowlFrontera · 127 calories per 100 g
- Pork Carnitas Burrito Spiced Brown Rice with Seasoned Pulled Pork, Black Beans, Red and Green Peppers, Cheddar Cheese, Corn and Spicy Chipotle Sauce Tex-mex BowlCrav'n Flavor · 123 calories per 100 g
- Pork Carnitas BurritoGreen Chile · 229 calories per 100 g
- Pork Chile VerdeMarcela Valladolid · 149 calories per 100 g
- Pork Chile Verde with Cuban Inspired Beans & Rice Seasoned Pulled Pork in a Green Chile Sauce with Cuban Inspired Black Beans & RicePrep Chef · 106 calories per 100 g
- Pork Chile Verde, Beans & RiceComida Del Sol · 176 calories per 100 g
- Pork Chile VerdeSimply Balanced · 102 calories per 100 g
- Pork Fajita Seasoned Diced Pork, Onions and Peppers with Flour Tortillas, Pork FajitasGreat Value · 124 calories per 100 g
- Pork Pastelles StewZippy's · 131 calories per 100 g
- Pork RamenSimple Truth · 56 calories per 100 g
- Pork Ramen Meal KitMember's Mark · 172 calories per 100 g
- Pork Roast Stroganoff Roasted Pork with Mushrooms, Onions and Spaetzle Pasta in a Sour Cream and Dijon Mustard-based SauceOpen Nature · 132 calories per 100 g
- Pork Soup Dumplings with Scallions, Onions & Seasoned with Ginger & GarlicGood & Gather · 153 calories per 100 g
- Pork Verde Pulled-style Pork with Bell Peppers & Onions in a Chile Verde Sauce and Monterey Jack CheeseAtkins · 118 calories per 100 g
- Pork with Barbecue Sauce BurritoEl Burro · 265 calories per 100 g
- Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts in a Yellow Thai Curry Sauce Skillet MealsGardein · 106 calories per 100 g
- Portabella & Goat Cheese Ravioli Raviolis Stuffed with Portabella Mushrooms, Goat Cheese and Romano & Ricotta Cheese - All Combined with Crimini Mushrooms, Red Bell Peppers, Spinach and An Insanely Tasty Creamy Basil SauceEvol. · 157 calories per 100 g
- Portabella & Goat Cheese Ravioli Raviolis Stuffed with Portabella Mushrooms, Goat Cheese and Romano & Ricotta Cheeses - All Combined with Crimini Mushrooms, Spinach and An Insanely Tasty Creamy Basil SauceEvol. · 169 calories per 100 g
- Portobello Mushroom RavioliMeijer · 184 calories per 100 g
- Portobello Mushroom RavioliMeijer · 184 calories per 100 g
- Pot Pie PizzaAlpha Foods · 288 calories per 100 g
- Pot Pie, Chick'nTofurky · 229 calories per 100 g
- Pot Roast Beef and Vegetables in a Savory Red Wine Gravy with Creamy Mashed PotatoesSignature Select · 82 calories per 100 g
- Pot Roast Slow Cooked Beef Chuck, Carrots, Potatoes, Celery, and Burgundy WinePerformance Kitchen · 98 calories per 100 g
- Pot Roast Vegetable SoupHeinz · 79 calories per 100 g
- Potato & Beef BurritoRamona's · 211 calories per 100 g
- Potato & Cheddar PierogiesTops · 145 calories per 100 g
- Potato & Green Chili Organic Squarito BurritoEngine 2 · 124 calories per 100 g
- Potato & Onion PierogiesTops · 145 calories per 100 g
- Potato & Roasted Garlic PierogiesTops · 164 calories per 100 g
- Potato Gnocchi + Pesto Perfectly Delicate Gnocchi in a Rich, Creamy Pesto SauceEathos · 212 calories per 100 g
- Potato Gnocchi PastaCaesar's · 225 calories per 100 g
- Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles BowlHappi Food · 141 calories per 100 g
- Potato LefseGranny D's · 240 calories per 100 g
- Potato Parsley FrittataFoodies · 200 calories per 100 g
- Potato, Four Cheese & Sour Cream Pierogies, PotatoPoppy's · 155 calories per 100 g
- Potato, Spinach & White Cheddar Pierogies, PotatoTops · 138 calories per 100 g
- Potatoes, Sausage & Gravy in a Flaky CrustMarie Callender's · 268 calories per 100 g
- Pre-cooked Tri Color Cheese TortelliniCaesar's · 180 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov