Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Pesto Penne with Vegetables Al Dente Penne, Broccoli Florets & Tomatoes in a Pesto SauceScott & Jon's · 123 calories per 100 g
- Pesto Ravioli with Spicy Italian SausageDevour · 197 calories per 100 g
- Pesto Rotini Precooked Pasta with Cherry TomatoesGood & Gather · 172 calories per 100 g
- Pesto Rotini Precooked Pasta with Cherry TomatoesGood & Gather · 173 calories per 100 g
- Pesto Rotini Precooked Pasta with Cherry TomatoesArcher Farms · 192 calories per 100 g
- Pesto Shrimp FlatbreadsSeapak · 310 calories per 100 g
- Pesto Tortellini BowlsAmy's · 197 calories per 100 g
- Pesto Tortellini BowlsAmy's · 199 calories per 100 g
- Pesto Tortellini Gluten Free Tortellini Stuffed with Ricotta, Mozzarella, Asiago & Parmesan Cheeses & Served in a Rich Basil Pesto Sauce with BroccoliUdi's · 159 calories per 100 g
- Philadelphia RollBanzai · 122 calories per 100 g
- Phillips Crab Rangoon, 6 OzPhillips · 107 calories per 100 g
- Phillips, Crab SoupPhillips · 46 calories per 100 g
- Philly Cheese Steak Mac & CheeseStouffer's · 139 calories per 100 g
- Philly Cheese Steak with Seasoned Rice & Vegetables Tender, Sliced Beef Steak Stacked On Seasoned Rice with Onions & Bell Peppers Topped with a Creamy Provolone Cheese Sauce BowlBoston Market · 135 calories per 100 g
- Philly Cheesesteak Pasta with Beef Steak Strips, Green Peppers, and Onions in a Creamy White Cheese Sauce Skillet MealsBirds Eye · 117 calories per 100 g
- Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread PizzaPublix · 218 calories per 100 g
- Philly Halal Lamb Sandwich SlicePhilly's Best Steak · 116 calories per 100 g
- Philly Me Up a Flavorful Blend of Red Potatoes, Sauteed Beef Steak, Green Peppers, Onions and Philly Inspired Seasoning SkilletStone's Throw Foods · 88 calories per 100 g
- Philly Steak & Cheese BurritoRed's · 234 calories per 100 g
- Philly Steak & Cheese Mac & CheeseMyles Comfort Foods · 184 calories per 100 g
- Pho Soup Rice Noodle Soup with Herbs and BeefAhold · 57 calories per 100 g
- Pierre Pretzel Cheese BurgerPierre · 267 calories per 100 g
- Pierre, Drive Thru, Bacon CheeseburgerAdvancePierre Foods Inc. · 302 calories per 100 g
- Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, Pineapple, Water Chestnuts and Red Bell Pepper in a Sweet Teriyaki Sauce + 1-toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots in a Thin, Crispy Wrapper with Sesame SeedsKahiki · 129 calories per 100 g
- Pinto Beans, Cheddar Cheese, Milk Chili Peppers, and Onion Bean & Cheese BurritosTina's · 230 calories per 100 g
- Pinto Beans, Red Rice, Cheddar Cheese, Black Beans and Monterey Jack Cheese Loaded 5-layer Burrito, Loaded 5-layerTina's · 236 calories per 100 g
- Pinto Beans, Red Rice, Cheddar Cheese, Black Beans and Monterey Jack Cheese Loaded 5-layer Burrito, Pinto Beans, Red Rice, Cheddar CheeseTina's · 229 calories per 100 g
- Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & MozzarellaSweet Earth · 145 calories per 100 g
- Pizza Pasta, PepperoniMichelina's · 103 calories per 100 g
- Pizza Ravioli Filled with a Blend of Ricotta, Mozzarella and Romano Cheeses & Pizza SauceMarket Pantry · 214 calories per 100 g
- Plant Based Al Pastor Grain Free Tortilla Filled with Plant Based Pork, Pineapple, Jack & Cheddar Style Cheeses and a Smokey Chili Sauce QuesadillaTattooed Chef · 205 calories per 100 g
- Plant Based Buffalo Chicken Grain Free Tortilla Filled with Plant Based Chicken, Cheddar Style Cheese and Buffalo Sauce QuesadillaTattooed Chef · 227 calories per 100 g
- Plant Based Burrito Cilantro Rice Mixed with Riced Cauliflower, Plant Based Beef, Roasted Corn and Black Beans Tossed in a Jalapeno Crema BowlsTattooed Chef · 129 calories per 100 g
- Plant Based Cheese Corn Tortilla with Plant Based Cheese, Black Beans & Roasted Red Peppers EnchiladaTattooed Chef · 164 calories per 100 g
- Plant Based Cheese EnchiladasTattooed Chef · 182 calories per 100 g
- Plant Based Chicken Burrito Cilantro Rice Mixed with Riced Cauliflower, Plant Based Chicken, Roasted Corn and Black Beans Tossed in a Salsa Verde BowlTattooed Chef · 108 calories per 100 g
- Plant Based Chicken Corn Tortilla with Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde EnchiladasTattooed Chef · 167 calories per 100 g
- Plant Based Chicken Teriyaki Jasmin Rice Mixed with Riced Cauliflower, Plant Based Chicken, Broccoli, Carrots, Red Peppers and Green Beans Tossed in a Teriyaki Sauce BowlTattooed Chef · 112 calories per 100 g
- Plant Based Chorizo Grain Free Tortilla Filled with Plant Based Chorizo, Jack Style Cheese, Fire Roasted Onions and Salsa Verde QuesadillaTattooed Chef · 211 calories per 100 g
- Plant Based Green Chili Chicken Grain Free Tortilla Filled with Plant Based Chicken, Salsa Verde and Jack Style Cheese BurritoTattooed Chef · 192 calories per 100 g
- Plant Based Mac & Cheese Bowl Cauliflower Pasta in a Vegan Cheddar Cheese SauceTattooed Chef · 162 calories per 100 g
- Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots and Teriyaki Sauce BowlO Organics · 109 calories per 100 g
- Plant Based Organic Chickpeas, Cilantro Brown Spinach Rice, Onions and Curry Sauce Bowl, Chickpea Curry & Spinach RiceO Organics · 128 calories per 100 g
- Plant Based Salsa Verde Chicken Enchilada Corn Tortilla Filled with Plant Based Cheese, Plant Based Chicken and Tomatillo Salsa VerdeTattooed Chef · 164 calories per 100 g
- Plant Based Sweet Chili Chicken Grain Free Tortilla Filled with Plant Based Chicken, Caramelized Onions, Jack & Cheddar Style Cheeses and a Sweet Mole Sauce QuesadillaTattooed Chef · 250 calories per 100 g
- Plant-based Be'f Udon Noodle with Mixed Vegetables in a Savory Stir Fry Sauce Bowl, Plant-based Be'f Udon NoodlePurple Carrot · 125 calories per 100 g
- Plant-based Buffalo Chicken PocketsMikey's · 239 calories per 100 g
- Plant-based Chick'n Florentino Skillet MealsGardein · 109 calories per 100 g
- Plant-based Chicken Parmesan Cauliflower Penne Pasta and Plant-based Chicken with a Tomato Basil Marinara, Topped with Mozzarella & Parmesan Style Cheeses Bowl, Plant-based Chicken ParmesanTattooed Chef · 154 calories per 100 g
- Plant-based Chik'n TendersMorningstar Farms · 256 calories per 100 g
- Plant-based Chik'n Tikka MasalaDeep Indian Kitchen · 129 calories per 100 g
- Plant-based Crispy Chik'n PattiesAlpha · 225 calories per 100 g
- Plant-based Grilled Chik'n StripsAlpha · 145 calories per 100 g
- Plant-based Kale Gomae Onigiri with Flaxseeds & Red QuinoaKonscious · 176 calories per 100 g
- Plant-based Mac & Cheese365 Whole Foods Market · 109 calories per 100 g
- Plant-based Meatball Marinara with Orzo and Vegetables in a Fire-roasted Red Pepper Marinara Sauce, Plant-based Meatball MarinaraPurple Carrot · 148 calories per 100 g
- Plant-based Meatless Sausage CrumbleAlpha · 164 calories per 100 g
- Plant-based Meatless Sausage PattyAlpha · 158 calories per 100 g
- Plant-based Original Beefy CrumbleAlpha · 145 calories per 100 g
- Plant-based Pancake & Sausage On a StickMorningstar Farms · 203 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov