Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Spinach Bechamel LasagnaAmy's · 153 calories per 100 g
- Spinach Florentine Filled with a Flavorful Blend of Spinach, Cheddar Cheese, Parmesan Cheese and Spices Raw Stuffed Chicken Breast with Rib MeatBarber Foods · 186 calories per 100 g
- Spinach Lasagna Made with Organic Spinach, Tomatoes & PastaAmy's · 101 calories per 100 g
- Spinach Lentil& Chickpea Curry BowlDon Lee Farms · 155 calories per 100 g
- Spinach Ricotta Lasagna365 Everyday Value · 155 calories per 100 g
- Spinach Striped Cheese Ravioli PastaCarla's Pasta · 196 calories per 100 g
- Spinach Tossed with Feta Minis and Ricotta CheeseCenterville Pie Co. · 305 calories per 100 g
- Spinach, Artichoke & Parmesan Filled with Artichokes, Spinach, and a Blend of Cheeses in a Creamy White Sauce Breaded-boneless Raw Stuffed Chicken Breasts with Rib Meat, SpinachBarber Foods · 179 calories per 100 g
- Spinach-style Rice, Tender Seasoned Pork, Sweet Onions and Black Beans in a Zesty Red Chile Sauce Burrito Bowl, Savory Pork in Zesty Red Chile SauceJose Ole · 127 calories per 100 g
- Split Pea Gluten Free Soup SinglesTabatchnick · 83 calories per 100 g
- Split Pea SoupTabatchnick · 85 calories per 100 g
- Split Pea SoupTabatchnick · 85 calories per 100 g
- Spring Snap Pea Reginetti Pasta and Vegetables in a Red Pepper SauceCaesar's Kitchen · 166 calories per 100 g
- Square Wonton WrapsGefen · 261 calories per 100 g
- Squash CasseroleDale's · 133 calories per 100 g
- Squash Spirals Butternut Squash Spirals with Tomato Sauce Organic Plant Powered PlatesWoodstock · 41 calories per 100 g
- Squid, Clams, Mussels, Shrimp Seafood MixWholey · 53 calories per 100 g
- Srirach Chicken & PastaMichelina's · 128 calories per 100 g
- Sriracha Chicken Big BurritoEvol. · 201 calories per 100 g
- Sriracha Chicken Grilled White Meat Chicken with Brown Rice, Broccoli, Snap Peas and Baby Corn - All Combined with An Insanely Tasty Sweet and Spicy Sriracha GlazeEvol. · 114 calories per 100 g
- Sriracha Chicken, Medium SpicyInnovasian · 236 calories per 100 g
- Sriracha Chicken, SpicyTai Pei · 76 calories per 100 g
- Sriracha Queso Grilled Chicken Fajita CupsEvol. · 127 calories per 100 g
- Sriracha Shrimp with Sweet & Sour SauceChefs Creations · 102 calories per 100 g
- Stacked Beef Seasoned Beef, Rice, Salsa and Refried Beans Layered Between Corn Tortillas and Topped with Cheese BurritoGreat Value · 156 calories per 100 g
- Stacked Beef Seasoned Beef, Rice, Salsa and Refried Beans Layered Between Corn Tortillas and Topped with Cheese BurritoGreat Value · 143 calories per 100 g
- Steak & Cheddar BurritoRed's · 225 calories per 100 g
- Steak & Cheddar Cheese ChimiTina's · 212 calories per 100 g
- Steak & Cheddar Cheese ChimichangaTina's · 212 calories per 100 g
- Steak & Cheese ChimichangaLas Campanas · 218 calories per 100 g
- Steak & Cheese StromboliLeonetti's · 259 calories per 100 g
- Steak & Jalapeno Shredded BurritoGreen Chile Food Company · 241 calories per 100 g
- Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef Patty with Steak SauceNight Hawk · 209 calories per 100 g
- Steak 'n Broccoli Charbroiled Chopped Beef with Steak Sauce and Broccoli in Seasoned Butter SauceNight Hawk · 197 calories per 100 g
- Steak 'n Corn Sweet Corn, Charbroiled Chopped Beef and Steak SauceNight Hawk · 187 calories per 100 g
- Steak 'n Fries French Fries, Charbroiled Chopped Beef with Steak SauceNight Hawk · 241 calories per 100 g
- Steak 'n MacNight Hawk · 200 calories per 100 g
- Steak 'n Taters Charbroiled Chopped Beef with Steak Sauce, Potato RoundsNight Hawk · 243 calories per 100 g
- Steak and Roasted Potatoes Tender Beef in a Savory Mushroom Gravy with Roasted Red Potatoes and Green BeansMarie Callender's · 78 calories per 100 g
- Steak Black BeanGood Food Made Simple · 136 calories per 100 g
- Steak Burrito Bowl Tender Seasoned Beef Strips, Riced Cauliflower, Black Beans & Zesty Pico De Gallo Entree BowlsRealgood · 78 calories per 100 g
- Steak Carne Asada Grilled Beef Steak & Brown Rice in a Roja Sauce with Corn, Red Peppers & Black BeansEatingwell · 120 calories per 100 g
- Steak Fajita in a Red Chile Sauce, Roasted Vegetables, Brown & Red Rice BowlRed's · 95 calories per 100 g
- Steak Fajita in Smoked Red Chile Sauce with a Mix of Red & Green Peppers and Seasoned Brown RiceStouffer's · 99 calories per 100 g
- Steak Fajita Strips of Steak in Smoked Red Chile Sauce with a Mix of Red & Green Peppers Over Seasoned Brown Rice Protein BowlsStouffer's · 100 calories per 100 g
- Steak Fajita Tender Beef and Peppers in a Smoky Red Chile Sauce with Seasoned Brown Rice, Corn and Black Beans Fit MenuGreat Value · 110 calories per 100 g
- Steak Fajita, Rice & Beans Loaded Quesorito Burrito Wrapped in a Cheese Quesadilla, Steak FajitaTina's · 211 calories per 100 g
- Steak Fajitas Beef Steak with Seasoned Peppers & Onions and a Side of Rice & BeansSmart Ones · 124 calories per 100 g
- Steak Fajitas Grass-fed Beef Peppers & OnionsPrimal Kitchen · 70 calories per 100 g
- Steak Mushroom Cheddar Flatbread Melt Seasoned Beef Steak and a Blend of Mushrooms with Cheddar Cheese Sauce & Mozzarella Cheese in a Seasoned FlatbreadStouffer's · 247 calories per 100 g
- Steak Pot PieMarie Callender's · 209 calories per 100 g
- Steak with Portobello MushroomSelf Healthy Kitchen · 88 calories per 100 g
- Steak, Bean & Cheese Gourmet Burritos Shredded Beef Steak with Beans and Three Cheese in a Hand Stretched Flour Tortilla, SteakDon Miguel · 212 calories per 100 g
- Steakburger with Bbq Pu;;ed Pork SandwichSam's Choice · 252 calories per 100 g
- Steam-in-bag Street CornGood & Gather · 118 calories per 100 g
- Steamed White Rice Stir-fried with White Meat Chicken, Carrots, Onions, Edamame, Red Peppers and Scrambled EggsKahiki · 119 calories per 100 g
- Steamers Cauliflower, Broccoli & Red Peppers with Brown Rice in a Butter SauceGreen Giant · 92 calories per 100 g
- Stew Gourmet Soup, Curried ChickenUncanny Soup Co · 42 calories per 100 g
- Stewed Pork & Mushroom Rice Bowl Rice with Stewed Pork Pickled Mustard and MushroomWei-chuan · 103 calories per 100 g
- Sticky Ginger Chicken White Meat Chicken with Rice, Vegetables & Almonds in a Ginger Soy Sauce Protein KickLean Cuisine · 114 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov