Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Spicy Chicken Marinara White Meat Chicken Breast Cooked Until Golden Brown, Smothered in a Spicy Vine-ripened Tomato Sauce High Protein Meal StarterMichael Angelo's · 93 calories per 100 g
- Spicy Chicken Meatball Spaccatelli Pasta with Broccoli, in a Tomato & Roasted Garlic SauceCaesar's Kitchen · 166 calories per 100 g
- Spicy Chicken NoodlesTai Pei · 106 calories per 100 g
- Spicy Chicken Queso Burrito Bowl Seasoned Chicken Breast Over White Rice, Topped with a Spicy Chipotle Cheese Sauce, Corn, Black Beans, Tomatoes and Scallions, Garnished with Mozzarella Cheese and Cilantro Mega BowlsBanquet · 119 calories per 100 g
- Spicy Chicken Strips & Fries Crispy Tender Shaped Chicken Breast Patties with Rib Meat in a Spicy Breading with Salt & Pepper Crinkle Cut French Fried PotatoesSmart Ones · 224 calories per 100 g
- Spicy Chipotle Chicken Grilled Chicken with Roja Chipotle Sauce, Monterey Jack & Cheddar Cheese, Served Over Savory Yellow Rice, Black Beans and Corn BowlEl Monterey · 159 calories per 100 g
- Spicy Chipotle Plant-based WrapCool Beans · 160 calories per 100 g
- Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple DessertHungry-man · 172 calories per 100 g
- Spicy Egg & Uncured Bacon Burrito Eggs, Roasted Potatoes, Cheddar Cheese, Diced Tomatoes, Uncured Bacon, and Jalapeno Peppers in a Flour TortillaEvol. · 225 calories per 100 g
- Spicy Enchilada Bowl with Impossible Chicken Made From PlantsImpossible · 133 calories per 100 g
- Spicy Loaded Veggie BowlEl Monterey · 128 calories per 100 g
- Spicy Marinara BucatiniBonta'doc · 137 calories per 100 g
- Spicy Mexican-style Black Beans & Rice with a Spicy Red Chile Sauce & Creamy Monterey Jack Cheese, Spicy Mexican-styleLean Cuisine · 109 calories per 100 g
- Spicy Orange Beef Organic Rice with Beef in a Spicy Orange Sauce with Bell Peppers and OnionsGreat Value · 110 calories per 100 g
- Spicy Orange Chicken with Rice NoodlesSimply Balanced · 106 calories per 100 g
- Spicy Peanut Chicken & Broccoli Grilled White Meat Chicken with Broccoli, Carrots and Caramelized Onions Over Brown Rice Lightly Tossed in a Spicy Peanut Sauce.Smart Made · 98 calories per 100 g
- Spicy Penne Arrabbiata Penne Pasta with a Spicy Tomato Basil Sauce & Parmesan CheeseLean Cuisine · 98 calories per 100 g
- Spicy Peri Peri Portobellos with Sweet Potatoes, Black Beans and Mango, Turmeric Farro, and Toasted CoconutWildscape · 110 calories per 100 g
- Spicy Pomodoro Penne Pasta with a Spicy Tomato Sauce & Parmesan CheeseStouffer's · 109 calories per 100 g
- Spicy Red Hot Bean & Cheese ChimichangaEl Monterey · 225 calories per 100 g
- Spicy Sausage & Riced Cauliflower Lifestyle BowlsLife Cuisine · 101 calories per 100 g
- Spicy Sausage Penne ArrabbiataRao's · 171 calories per 100 g
- Spicy Sausage Ravioli PastaCarla's Pasta · 241 calories per 100 g
- Spicy Shrimp Marinara Plump, Tender Shrimp in Spicy Marinara Sauce Made with Vine-ripened Tomatoes, Garlic, Basil and Crushed Red Pepper High Protein Meal StarterMichael Angelo's · 77 calories per 100 g
- Spicy Shrimp Marinara Plump, Tender Shrimp Tossed in Spicy Marinara Sauce with Crushed Red Pepper, Served On a Bed of Linguine PastaMichael Angelo's · 117 calories per 100 g
- Spicy Shrimp Mix of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, and Mixed Vegetables in a Spicy Asian-style Sauce.Kitchens Sfd · 97 calories per 100 g
- Spicy Shrimp Ramen Noodle BowlScott &jon's Better Seafood · 147 calories per 100 g
- Spicy Shrimp Scampi Plump, Tender Shrimp and Linguine Pasta Smothered in a Garlic-butter Sauce with Calabrese PeppersMichael Angelo's · 141 calories per 100 g
- Spicy Sichuan Style Chicken Lo Mein Noodle Bowl with Chicken Breast, Mushrooms, Red Bell Peppers, Scallions, and Sesame Seeds with a Sichuan-style Mala SauceP.f. Chang's · 145 calories per 100 g
- Spicy Southwest Plant-based PocketsMikey's · 248 calories per 100 g
- Spicy Southwest Veggie BurritoUdi's · 169 calories per 100 g
- Spicy Southwestern Style Organic Rice & Quinoa BowlLundberg Family Farms · 161 calories per 100 g
- Spicy Steak Big BurritoEvol. · 192 calories per 100 g
- Spicy Szechuan Shrimp BowlGood Neighbor Seafood Co. · 88 calories per 100 g
- Spicy Szechuan Style VegetablesSmart Ones · 98 calories per 100 g
- Spicy Szechuan Style Vegetables Served Over Tender Lo Mein PastaSmart Ones · 90 calories per 100 g
- Spicy Texas Gumbo with Sausage & Chicken, SpicyGeorge & Rubie's Favorites · 106 calories per 100 g
- Spicy Texas Gumbo with Sausage, Chicken, Shrimp & Crawfish, Spicy, Sausage, ChickenGeorge & Rubie's · 123 calories per 100 g
- Spicy Thai Bowl Plant Based Chicken Mixed with Brown Rice, Riced Cauliflower, Carrots, Red Cabbage, Red Bell Peppers and Green Onion in a Spicy Thai Peanut SauceTattooed Chef · 155 calories per 100 g
- Spicy Vegan Bean ChiliSimply Balanced · 59 calories per 100 g
- Spicy Vegetable Pot PieMarie Callender's · 130 calories per 100 g
- Spicy Veggie Chili Mac Cavatappi Pasta with Tomatoes, Corn, Peppers & Black Beans in a Southwestern-spiced SauceLean Cuisine · 117 calories per 100 g
- Spinach & 3 Cheese Stuffed Pasta Shells with Ricotta, Romano & Parmesan CheesesMarket Pantry · 142 calories per 100 g
- Spinach & Cheese Enchilada VerdeAmy's · 138 calories per 100 g
- Spinach & Cheese Fillo PiesThe Fillo Factory · 199 calories per 100 g
- Spinach & Cheese RavioliBest Yet · 182 calories per 100 g
- Spinach & Cheese Spiral PieApollo · 247 calories per 100 g
- Spinach & Cheese Toasted RavioliLouisa · 296 calories per 100 g
- Spinach & Cheeze Made with Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes RavioliAmy's · 151 calories per 100 g
- Spinach & Feta Cheese BurritoRico Brand · 188 calories per 100 g
- Spinach & Garlic Turkey MeatballsSimply Balanced · 153 calories per 100 g
- Spinach & Mushroom Mini Pies Boom BitesBoomerang's · 233 calories per 100 g
- Spinach & Ricotta BakeMichelina's · 119 calories per 100 g
- Spinach & Ricotta Cheese Ravioli BowlsAmy's · 162 calories per 100 g
- Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped with a Plum Tomato, Basil and Mushroom SauceClassico · 94 calories per 100 g
- Spinach & Ricotta Stuffed Shells with Marinara Sauce BowlSignature Select · 102 calories per 100 g
- Spinach and Mushroom CannelloniOpen Nature · 106 calories per 100 g
- Spinach and Paneer Cheese with Mild Spices Over a Bed of Basmati Rice, Mediumbrand not named · 127 calories per 100 g
- Spinach Artichoke Cavatappi Mixed Vegetables with Cavatappi Pasta in a Creamy Plant-based Cheeze SaucePurple Carrot · 125 calories per 100 g
- Spinach Artichoke RavioliLean Cuisine · 110 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov