USDA food category
Poultry Products
According to USDA FoodData Central (data refreshed July 2026), poultry products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 5)
- 197
- Avg kcal / 100gmoderate density
- 23.3g
- Avg proteinhigh · 47% DV
Showing 201–250 foods · Page 5
Most calorie-dense poultry products
How the Poultry Products Category Compares
Poultry Products is one of the food groups catalogued in the USDA FoodData Central database, and this page surfaces 50 foods from that group on the current view (page 5). Among just the 50 foods on this page, the average calorie count lands at 185 kcal per 100g, with average protein of 23.2g per 100g (the full Poultry Products group of 395 foods averages 197 kcal, shown above). These per-page averages help you benchmark any single food against its immediate neighbors on this listing, a food 30% above this page's calorie average, for example, is a useful signal for portion planning.
Within this page, the most energy-dense item is "Duck, domesticated, meat and skin, raw" at 404 calories per 100g, while the lightest is "Emu, flat fillet, raw" at 102 calories. That kind of spread is typical for USDA food groups: branded and processed entries often sit high on calories and sodium, while raw or minimally prepared entries anchor the low end. Sorting the grid by calories, protein, fat, or carbs exposes the full distribution so you can pick foods that match specific dietary goals rather than relying on category intuition alone.
Every food in the Poultry Products group links to a full FDA-format nutrition label with vitamins, minerals, and daily value percentages sourced from USDA Standard Reference, Foundation, Branded, or Survey data depending on the item. Use the sort controls to surface the highest-protein or lowest-sodium choices, or drill into any food card to see macro bars, similar foods, and brand breakdowns. For framework and interpretation help, the nutrition guides explain daily values, how to compare foods fairly, and where hidden sugars hide inside everyday categories.
→ Compare the first three poultry products foods side-by-side
Chicken, stewing, light meat, meat only, raw
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Chicken, stewing, meat and skin, and giblets and neck, raw
Chicken, stewing, meat and skin, cooked, stewed
Chicken, stewing, meat and skin, raw
Chicken, stewing, meat only, cooked, stewed
Chicken, stewing, meat only, raw
Chicken, thigh, boneless, skinless, raw
Chicken, thigh, meat and skin, raw
Chicken, wing, frozen, glazed, barbecue flavored
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Chicken, wing, meat and skin, raw
Dove, cooked (includes squab)
Duck, domesticated, liver, raw
Duck, domesticated, meat and skin, cooked, roasted
Duck, domesticated, meat and skin, raw
Duck, domesticated, meat only, cooked, roasted
Duck, domesticated, meat only, raw
Duck, wild, breast, meat only, raw
Duck, wild, meat and skin, raw
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Emu, fan fillet, cooked, broiled
Emu, fan fillet, raw
Emu, flat fillet, raw
Emu, full rump, cooked, broiled
Emu, full rump, raw
Emu, ground, cooked, pan-broiled
Emu, ground, raw
Emu, inside drum, raw
Emu, inside drums, cooked, broiled
Emu, outside drum, raw
Emu, oyster, raw
Emu, top loin, cooked, broiled
Goose, domesticated, meat and skin, cooked, roasted
Goose, domesticated, meat and skin, raw
Goose, domesticated, meat only, cooked, roasted
Goose, domesticated, meat only, raw
Goose, liver, raw
Guinea hen, meat and skin, raw
Guinea hen, meat only, raw
Ostrich, fan, raw
Ostrich, ground, cooked, pan-broiled
Ostrich, ground, raw
Ostrich, inside leg, cooked
Ostrich, inside leg, raw
Ostrich, inside strip, cooked
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Poultry Products, Duck is the most calorie-dense item on this page at 404 cal per 100g, while Emu is the lightest at 102 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, poultry products ranks 19th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.
Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.