Poultry Products

Chicken, stewing, light meat, meat only, raw

Whole Food

137 cal

P: 23.1gF: 4.21gC: 0g

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Whole Food

214 cal

P: 24.88gF: 11.91gC: 0g

Chicken, stewing, meat and skin, and giblets and neck, raw

Whole Food

251 cal

P: 17.48gF: 19.52gC: 0.19g

Chicken, stewing, meat and skin, cooked, stewed

Whole Food

285 cal

P: 26.88gF: 18.87gC: 0g

Chicken, stewing, meat and skin, raw

Whole Food

258 cal

P: 17.55gF: 20.33gC: 0g

Chicken, stewing, meat only, cooked, stewed

Whole Food

237 cal

P: 30.42gF: 11.89gC: 0g

Chicken, stewing, meat only, raw

Whole Food

148 cal

P: 21.26gF: 6.32gC: 0g

Chicken, thigh, boneless, skinless, raw

Whole Food

P: 18.6125gF: 7.916gC: 0g

Chicken, thigh, meat and skin, raw

Whole Food

P: 17.10625gF: 13.35gC: -0.17255g

Chicken, wing, frozen, glazed, barbecue flavored

Whole Food

211 cal

P: 19.67gF: 12.67gC: 3.34g

Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

Whole Food

242 cal

P: 22.24gF: 14.87gC: 3.36g

Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Whole Food

248 cal

P: 25.34gF: 13.9gC: 3.84g

Chicken, wing, meat and skin, raw

Whole Food

P: 18.40625gF: 10.64gC: -0.45875g

Dove, cooked (includes squab)

Whole Food

213 cal

P: 23.9gF: 13gC: 0g

Duck, domesticated, liver, raw

Whole Food

136 cal

P: 18.74gF: 4.64gC: 3.53g

Duck, domesticated, meat and skin, cooked, roasted

Whole Food

337 cal

P: 18.99gF: 28.35gC: 0g

Duck, domesticated, meat and skin, raw

Whole Food

404 cal

P: 11.49gF: 39.34gC: 0g

Duck, domesticated, meat only, cooked, roasted

Whole Food

201 cal

P: 23.48gF: 11.2gC: 0g

Duck, domesticated, meat only, raw

Whole Food

135 cal

P: 18.28gF: 5.95gC: 0.94g

Duck, wild, breast, meat only, raw

Whole Food

123 cal

P: 19.85gF: 4.25gC: 0g

Duck, wild, meat and skin, raw

Whole Food

211 cal

P: 17.42gF: 15.2gC: 0g

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Whole Food

202 cal

P: 24.5gF: 10.85gC: 0g

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Whole Food

140 cal

P: 27.6gF: 2.5gC: 0g

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Whole Food

217 cal

P: 26.75gF: 11.4gC: 0g

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Whole Food

178 cal

P: 29.1gF: 5.96gC: 0g

Emu, fan fillet, cooked, broiled

Whole Food

154 cal

P: 31.27gF: 2.3gC: 0g

Emu, fan fillet, raw

Whole Food

103 cal

P: 22.5gF: 0.8gC: 0g

Emu, flat fillet, raw

Whole Food

102 cal

P: 22.25gF: 0.74gC: 0g

Emu, full rump, cooked, broiled

Whole Food

168 cal

P: 33.67gF: 2.68gC: 0g

Emu, full rump, raw

Whole Food

112 cal

P: 22.83gF: 1.64gC: 0g

Emu, ground, cooked, pan-broiled

Whole Food

163 cal

P: 28.43gF: 4.65gC: 0g

Emu, ground, raw

Whole Food

134 cal

P: 22.77gF: 4.03gC: 0g

Emu, inside drum, raw

Whole Food

108 cal

P: 22.22gF: 1.49gC: 0g

Emu, inside drums, cooked, broiled

Whole Food

156 cal

P: 32.38gF: 2.01gC: 0g

Emu, outside drum, raw

Whole Food

103 cal

P: 23.08gF: 0.48gC: 0g

Emu, oyster, raw

Whole Food

141 cal

P: 22.81gF: 4.86gC: 0g

Emu, top loin, cooked, broiled

Whole Food

152 cal

P: 29.07gF: 3.13gC: 0g

Goose, domesticated, meat and skin, cooked, roasted

Whole Food

305 cal

P: 25.16gF: 21.92gC: 0g

Goose, domesticated, meat and skin, raw

Whole Food

371 cal

P: 15.86gF: 33.62gC: 0g

Goose, domesticated, meat only, cooked, roasted

Whole Food

238 cal

P: 28.97gF: 12.67gC: 0g

Goose, domesticated, meat only, raw

Whole Food

161 cal

P: 22.75gF: 7.13gC: 0g

Goose, liver, raw

Whole Food

133 cal

P: 16.37gF: 4.28gC: 6.32g

Guinea hen, meat and skin, raw

Whole Food

158 cal

P: 23.4gF: 6.45gC: 0g

Guinea hen, meat only, raw

Whole Food

110 cal

P: 20.64gF: 2.47gC: 0g

Ostrich, fan, raw

Whole Food

117 cal

P: 21.81gF: 2.65gC: 0g

Ostrich, ground, cooked, pan-broiled

Whole Food

175 cal

P: 26.15gF: 7.07gC: 0g

Ostrich, ground, raw

Whole Food

165 cal

P: 20.22gF: 8.7gC: 0g

Ostrich, inside leg, cooked

Whole Food

141 cal

P: 29.01gF: 1.94gC: 0g

Ostrich, inside leg, raw

Whole Food

111 cal

P: 22.39gF: 1.72gC: 0g

Ostrich, inside strip, cooked

Whole Food

164 cal

P: 29.37gF: 4.26gC: 0g