USDA food category
Vegetables and Vegetable Products
According to USDA FoodData Central (data refreshed September 2026), vegetables and vegetable products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 2)
- 63
- Avg kcal / 100glow density
- 2.8g
- Avg proteinmoderate · 6% DV
Showing 51–100 foods · Page 2
Most calorie-dense vegetables and vegetable products
→ Compare the first three vegetables and vegetable products foods side-by-side
Beans, shellie, canned, solids and liquids
Beans, snap, canned, all styles, seasoned, solids and liquids
Beans, snap, green, canned, no salt added, drained solids
Beans, snap, green, canned, no salt added, solids and liquids
Beans, snap, green, canned, regular pack, drained solids
Beans, snap, green, canned, regular pack, drained solids
Beans, snap, green, canned, regular pack, solids and liquids
Beans, snap, green, cooked, boiled, drained, with salt
Beans, snap, green, cooked, boiled, drained, without salt
Beans, snap, green, frozen, all styles, microwaved
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Beans, snap, green, frozen, cooked, boiled, drained without salt
Beans, snap, green, frozen, cooked, boiled, drained, with salt
Beans, snap, green, microwaved
Beans, snap, green, raw
Beans, snap, green, raw
Beans, snap, yellow, canned, no salt added, drained solids
Beans, snap, yellow, canned, no salt added, solids and liquids
Beans, snap, yellow, canned, regular pack, drained solids
Beans, snap, yellow, canned, regular pack, solids and liquids
Beans, snap, yellow, cooked, boiled, drained, with salt
Beans, snap, yellow, cooked, boiled, drained, without salt
Beans, snap, yellow, frozen, all styles, unprepared
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
Beans, snap, yellow, raw
Beet greens, cooked, boiled, drained, with salt
Beet greens, cooked, boiled, drained, without salt
Beet greens, raw
Beet greens, raw
Beets, canned, drained solids
Beets, canned, no salt added, solids and liquids
Beets, canned, regular pack, solids and liquids
Beets, cooked, boiled, drained
Beets, cooked, boiled. drained, with salt
Beets, harvard, canned, solids and liquids
Beets, pickled, canned, solids and liquids
Beets, raw
Beets, raw
Borage, cooked, boiled, drained, with salt
Borage, cooked, boiled, drained, without salt
Borage, raw
Broadbeans, immature seeds, cooked, boiled, drained, with salt
Broadbeans, immature seeds, cooked, boiled, drained, without salt
Broadbeans, immature seeds, raw
Broccoli raab, cooked
Broccoli raab, raw
Broccoli, chinese, cooked
Broccoli, chinese, raw
Broccoli, cooked, boiled, drained, with salt
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Vegetables and Vegetable Products, Beets is the most calorie-dense item on this page at 73 cal per 100g, while Beans is the lightest at 15 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, vegetables and vegetable products ranks 25th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.