USDA food category

Baked Products

According to USDA FoodData Central (data refreshed September 2026), baked products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 10)
360
Avg kcal / 100gmoderate density
7.0g
Avg proteingood source · 14% DV

Showing 451–500 foods · Page 10

Most calorie-dense baked products

Calories per 100 g across the foods on this page

  1. 1 Puff pastry, frozen 558 kcal
  2. 2 Puff pastry, frozen 551 kcal
  3. 3 Sage Valley, Gluten Free Vanilla Sandwich 499 kcal
  4. 4 Taco shells, baked 476 kcal
  5. 5 Taco shells, baked 468 kcal
  6. 6 Pillsbury, Chocolate Chip Cookies 450 kcal
  7. 7 Toaster pastries, fruit 409 kcal
  8. 8 Toaster pastries, fruit (includes apple 388 kcal
  9. 9 Toaster Pastries, fruit 385 kcal
  10. 10 Sweet rolls, cinnamon 372 kcal
  11. 11 Tart, breakfast 372 kcal
  12. 12 Popovers, dry mix 371 kcal
kcal / 100g Source: USDA FoodData Central (page 10)

→ Compare the first three baked products foods side-by-side

Pie, pumpkin, prepared from recipe

Whole Food

Pie, vanilla cream, prepared from recipe

Whole Food

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough

Whole Food

Pillsbury Grands, Buttermilk Biscuits, refrigerated dough

Whole Food

Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough

Whole Food

Pillsbury, Chocolate Chip Cookies, refrigerated dough

Whole Food

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough

Whole Food

Pillsbury, Crusty French Loaf, refrigerated dough

Whole Food

Popovers, dry mix, enriched

Whole Food

Popovers, dry mix, unenriched

Whole Food

Puff pastry, frozen, ready-to-bake

Whole Food

Puff pastry, frozen, ready-to-bake, baked

Whole Food

Rolls, dinner, egg

Whole Food

Rolls, dinner, oat bran

Whole Food

Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

Whole Food

Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Whole Food

Rolls, dinner, rye

Whole Food

Rolls, dinner, sweet

Whole Food

Rolls, dinner, wheat

Whole Food

Rolls, dinner, whole-wheat

Whole Food

Rolls, french

Whole Food

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch

Whole Food

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

Whole Food

Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch

Whole Food

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

Whole Food

Rolls, hamburger or hot dog, wheat/cracked wheat

Whole Food

Rolls, hamburger or hot dog, whole wheat

Whole Food

Rolls, hamburger or hotdog, mixed-grain

Whole Food

Rolls, hamburger or hotdog, plain

Whole Food

Rolls, hamburger, whole grain white, calcium-fortified

Whole Food

Rolls, hard (includes kaiser)

Whole Food

Rolls, pumpernickel

Whole Food

Rudi's, Gluten-Free Bakery, Original Sandwich Bread

Whole Food

Sage Valley, Gluten Free Vanilla Sandwich Cookies

Whole Food

Schar, Gluten-Free, Classic White Rolls

Whole Food

Schar, Gluten-Free, Wheat-Free, Classic White Bread

Whole Food

Strudel, apple

Whole Food

Sweet rolls, cheese

Whole Food

Sweet rolls, cinnamon, commercially prepared with raisins

Whole Food

Sweet rolls, cinnamon, refrigerated dough with frosting

Whole Food

Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Whole Food

Taco shells, baked

Whole Food

Taco shells, baked, without added salt

Whole Food

Tart, breakfast, low fat

Whole Food

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Whole Food

Toaster pastries, brown-sugar-cinnamon

Whole Food

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Whole Food

Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

Whole Food

Tortilla, corn, shelf stable

Whole Food

Tortilla, wheat flour, shelf stable

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Baked Products, Puff pastry is the most calorie-dense item on this page at 558 cal per 100g, while Pie is the lightest at 204 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, baked products ranks 4th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.