USDA food category
Baked Products
According to USDA FoodData Central (data refreshed July 2026), baked products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 10)
- 360
- Avg kcal / 100gmoderate density
- 7.0g
- Avg proteingood source · 14% DV
Showing 451–500 foods · Page 10
Most calorie-dense baked products
How the Baked Products Category Compares
Baked Products is one of the food groups catalogued in the USDA FoodData Central database, and this page surfaces 50 foods from that group on the current view (page 10). Among just the 50 foods on this page, the average calorie count lands at 327 kcal per 100g, with average protein of 7.1g per 100g (the full Baked Products group of 525 foods averages 360 kcal, shown above). These per-page averages help you benchmark any single food against its immediate neighbors on this listing, a food 30% above this page's calorie average, for example, is a useful signal for portion planning.
Within this page, the most energy-dense item is "Puff pastry, frozen, ready-to-bake, baked" at 558 calories per 100g, while the lightest is "Pie, pumpkin, prepared from recipe" at 204 calories. That kind of spread is typical for USDA food groups: branded and processed entries often sit high on calories and sodium, while raw or minimally prepared entries anchor the low end. Sorting the grid by calories, protein, fat, or carbs exposes the full distribution so you can pick foods that match specific dietary goals rather than relying on category intuition alone.
Every food in the Baked Products group links to a full FDA-format nutrition label with vitamins, minerals, and daily value percentages sourced from USDA Standard Reference, Foundation, Branded, or Survey data depending on the item. Use the sort controls to surface the highest-protein or lowest-sodium choices, or drill into any food card to see macro bars, similar foods, and brand breakdowns. For framework and interpretation help, the nutrition guides explain daily values, how to compare foods fairly, and where hidden sugars hide inside everyday categories.
→ Compare the first three baked products foods side-by-side
Pie, pumpkin, prepared from recipe
Pie, vanilla cream, prepared from recipe
Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough
Pillsbury Grands, Buttermilk Biscuits, refrigerated dough
Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough
Pillsbury, Chocolate Chip Cookies, refrigerated dough
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Crusty French Loaf, refrigerated dough
Popovers, dry mix, enriched
Popovers, dry mix, unenriched
Puff pastry, frozen, ready-to-bake
Puff pastry, frozen, ready-to-bake, baked
Rolls, dinner, egg
Rolls, dinner, oat bran
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Rolls, dinner, rye
Rolls, dinner, sweet
Rolls, dinner, wheat
Rolls, dinner, whole-wheat
Rolls, french
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
Rolls, hamburger or hot dog, wheat/cracked wheat
Rolls, hamburger or hot dog, whole wheat
Rolls, hamburger or hotdog, mixed-grain
Rolls, hamburger or hotdog, plain
Rolls, hamburger, whole grain white, calcium-fortified
Rolls, hard (includes kaiser)
Rolls, pumpernickel
Rudi's, Gluten-Free Bakery, Original Sandwich Bread
Sage Valley, Gluten Free Vanilla Sandwich Cookies
Schar, Gluten-Free, Classic White Rolls
Schar, Gluten-Free, Wheat-Free, Classic White Bread
Strudel, apple
Sweet rolls, cheese
Sweet rolls, cinnamon, commercially prepared with raisins
Sweet rolls, cinnamon, refrigerated dough with frosting
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
Taco shells, baked
Taco shells, baked, without added salt
Tart, breakfast, low fat
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
Toaster pastries, brown-sugar-cinnamon
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Tortilla, corn, shelf stable
Tortilla, wheat flour, shelf stable
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Baked Products, Puff pastry is the most calorie-dense item on this page at 558 cal per 100g, while Pie is the lightest at 204 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, baked products ranks 4th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.
Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.