USDA food category
Legumes and Legume Products
According to USDA FoodData Central (data refreshed September 2026), legumes and legume products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 5)
- 205
- Avg kcal / 100gmoderate density
- 14.1g
- Avg proteinhigh · 28% DV
Showing 201–250 foods · Page 5
Most calorie-dense legumes and legume products
→ Compare the first three legumes and legume products foods side-by-side
Peanut butter with omega-3, creamy
Peanut butter, Creamy
Peanut butter, chunk style, with salt
Peanut butter, chunk style, without salt
Peanut butter, chunky, vitamin and mineral fortified
Peanut butter, creamy
Peanut butter, reduced sodium
Peanut butter, smooth style, with salt
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Peanut butter, smooth style, without salt
Peanut butter, smooth, reduced fat
Peanut butter, smooth, vitamin and mineral fortified
Peanut flour, defatted
Peanut flour, low fat
Peanut spread, reduced sugar
Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, dry-roasted, with salt
Peanuts, all types, dry-roasted, without salt
Peanuts, all types, oil-roasted, with salt
Peanuts, all types, oil-roasted, without salt
Peanuts, all types, raw
Peanuts, raw
Peanuts, spanish, oil-roasted, with salt
Peanuts, spanish, oil-roasted, without salt
Peanuts, spanish, raw
Peanuts, valencia, oil-roasted, with salt
Peanuts, valencia, oil-roasted, without salt
Peanuts, valencia, raw
Peanuts, virginia, oil-roasted, with salt
Peanuts, virginia, oil-roasted, without salt
Peanuts, virginia, raw
Peas, green, split, mature seeds, raw
Peas, split, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, without salt
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Pigeon peas (red gram), mature seeds, raw
Refried beans, canned (pinto)
Refried beans, canned, fat-free
Refried beans, canned, traditional style
Refried beans, canned, traditional, reduced sodium
Refried beans, canned, vegetarian
Refried beans, canned, vegetarian
SILK Banana-Strawberry soy yogurt
SILK Black Cherry soy yogurt
SILK Blueberry soy yogurt
SILK Chai, soymilk
SILK Chocolate, soymilk
SILK Coffee, soymilk
SILK French Vanilla Creamer
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Legumes and Legume Products, Peanut spread is the most calorie-dense item on this page at 650 cal per 100g, while SILK Chai is the lightest at 53 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, legumes and legume products ranks 18th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.