Maker
Kathies Kitchen
Kathies Kitchen submitted 12 products to USDA's branded food database under one shelf brand, Superseedz, all in popcorn, peanuts, seeds and related snacks. Of the 12 with a measured place in their category, 7 have less sugar per 100 g than the category's median and 3 less sodium.
Its categories
| Category | Products |
|---|---|
| Popcorn, Peanuts, Seeds and Related Snacks | 12 |
Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.
Kathies Kitchen products and their place in each category
| Product | Brand | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Cinnamon & Sugar Gourmet Pumpkin Seeds | Superseedz | 571 | 10.7 g (53%) | 0 mg (0%) |
| Gourmet Pumpkin Seeds | Superseedz | 536 | 10.7 g (53%) | 536 mg (80%) |
| Gourmet Pumpkin Seeds, Garlicky Dill | Superseedz | 536 | 0 g (0%) | 500 mg (77%) |
| Gourmet Pumpkin Seeds, Sea Salt | Superseedz | 536 | 0 g (0%) | 750 mg (89%) |
| Organic Gourmet Pumpkin Seeds, Dark Chocolate & Sea Salt | Superseedz | 536 | 10.7 g (53%) | 375 mg (64%) |
| Sea Salt Gourmet Pumpkin Seeds | Superseedz | 536 | 0 g (0%) | 750 mg (89%) |
| Somewhat Spicy Gourmet Pumpkin Seeds | Superseedz | 536 | 0 g (0%) | 268 mg (51%) |
| Superseedz, Dry Roasted Gourmet Pumpkin Seeds, Super Spicy | Superseedz | 536 | 0 g (0%) | 571 mg (82%) |
| Superseedz, Gourmet Pumpkin Seeds | Superseedz | 571 | 10.7 g (53%) | 0 mg (0%) |
| Superseedz, Gourmet Pumpkin Seeds, Coco Joe | Superseedz | 536 | 10.7 g (53%) | 232 mg (48%) |
| Superseedz, Gourmet Pumpkin Seeds, Flavor | Superseedz | 500 | 3.6 g (24%) | 571 mg (82%) |
| Superseedz, Somewhat Spicy Gourmet Pumpkin Seeds | Superseedz | 536 | 0 g (0%) | 268 mg (51%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every Superseedz productits range compared with each category's median
- The popcorn with the least sugarranked per 100 g across every brand in the aisle
- The popcorn with the least sodium
- The whole popcorn aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov