USDA food category

Baked Products

According to USDA FoodData Central (data refreshed July 2026), baked products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 8)
360
Avg kcal / 100gmoderate density
7.0g
Avg proteingood source · 14% DV

Showing 351–400 foods · Page 8

Most calorie-dense baked products

Calories per 100 g across the foods on this page

  1. 1 Mckee Baking, Little Debbie Nutty Bars 548 kcal
  2. 2 Nabisco, Nabisco Ritz Crackers 492 kcal
  3. 3 Nabisco, Nabisco Oreo Crunchies 476 kcal
  4. 4 Mary's Gone Crackers, Original Crackers 446 kcal
  5. 5 Pan Dulce, La Ricura 445 kcal
  6. 6 Nabisco, Nabisco Grahams Crackers 424 kcal
  7. 7 Martha White Foods, Martha White's Chewy F 407 kcal
  8. 8 Muffins, wheat bran 396 kcal
  9. 9 Martha White Foods, Martha White's Butterm 388 kcal
  10. 10 Muffins, blueberry 375 kcal
  11. 11 Pancakes, plain 368 kcal
  12. 12 Pancakes, plain 355 kcal
kcal / 100g Source: USDA FoodData Central (page 8)

How the Baked Products Category Compares

Baked Products is one of the food groups catalogued in the USDA FoodData Central database, and this page surfaces 50 foods from that group on the current view (page 8). Among just the 50 foods on this page, the average calorie count lands at 304 kcal per 100g, with average protein of 7.7g per 100g (the full Baked Products group of 525 foods averages 360 kcal, shown above). These per-page averages help you benchmark any single food against its immediate neighbors on this listing, a food 30% above this page's calorie average, for example, is a useful signal for portion planning.

Within this page, the most energy-dense item is "Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut…" at 548 calories per 100g, while the lightest is "Leavening agents, baking powder, low-sodium" at 97 calories. That kind of spread is typical for USDA food groups: branded and processed entries often sit high on calories and sodium, while raw or minimally prepared entries anchor the low end. Sorting the grid by calories, protein, fat, or carbs exposes the full distribution so you can pick foods that match specific dietary goals rather than relying on category intuition alone.

Every food in the Baked Products group links to a full FDA-format nutrition label with vitamins, minerals, and daily value percentages sourced from USDA Standard Reference, Foundation, Branded, or Survey data depending on the item. Use the sort controls to surface the highest-protein or lowest-sodium choices, or drill into any food card to see macro bars, similar foods, and brand breakdowns. For framework and interpretation help, the nutrition guides explain daily values, how to compare foods fairly, and where hidden sugars hide inside everyday categories.

→ Compare the first three baked products foods side-by-side

Leavening agents, baking powder, low-sodium

Whole Food

Leavening agents, baking soda

Whole Food

Leavening agents, cream of tartar

Whole Food

Leavening agents, yeast, baker's, active dry

Whole Food

Leavening agents, yeast, baker's, compressed

Whole Food

Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry

Whole Food

Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry

Whole Food

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Whole Food

Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered

Whole Food

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

Whole Food

Muffin, blueberry, commercially prepared, low-fat

Whole Food

Muffins, English, mixed-grain (includes granola)

Whole Food

Muffins, English, plain, enriched, with ca prop (includes sourdough)

Whole Food

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

Whole Food

Muffins, English, raisin-cinnamon (includes apple-cinnamon)

Whole Food

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)

Whole Food

Muffins, English, wheat

Whole Food

Muffins, English, whole-wheat

Whole Food

Muffins, blueberry, commercially prepared (Includes mini-muffins)

Whole Food

Muffins, blueberry, dry mix

Whole Food

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

Whole Food

Muffins, blueberry, toaster-type

Whole Food

Muffins, blueberry, toaster-type, toasted

Whole Food

Muffins, corn, commercially prepared

Whole Food

Muffins, corn, dry mix, prepared

Whole Food

Muffins, corn, prepared from recipe, made with low fat (2%) milk

Whole Food

Muffins, corn, toaster-type

Whole Food

Muffins, oat bran

Whole Food

Muffins, plain, prepared from recipe, made with low fat (2%) milk

Whole Food

Muffins, wheat bran, dry mix

Whole Food

Muffins, wheat bran, toaster-type with raisins, toasted

Whole Food

Nabisco, Nabisco Grahams Crackers

Whole Food

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Whole Food

Nabisco, Nabisco Ritz Crackers

Whole Food

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

Whole Food

Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour

Whole Food

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Whole Food

Pancakes, blueberry, prepared from recipe

Whole Food

Pancakes, buckwheat, dry mix, incomplete

Whole Food

Pancakes, buttermilk, prepared from recipe

Whole Food

Pancakes, gluten-free, frozen, ready-to-heat

Whole Food

Pancakes, plain, dry mix, complete (includes buttermilk)

Whole Food

Pancakes, plain, dry mix, complete, prepared

Whole Food

Pancakes, plain, dry mix, incomplete (includes buttermilk)

Whole Food

Pancakes, plain, dry mix, incomplete, prepared

Whole Food

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Whole Food

Pancakes, plain, prepared from recipe

Whole Food

Pancakes, plain, reduced fat

Whole Food

Pancakes, special dietary, dry mix

Whole Food

Pancakes, whole wheat, dry mix, incomplete

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Key takeaways

  • Within Baked Products, Mckee Baking is the most calorie-dense item on this page at 548 cal per 100g, while Leavening agents is the lightest at 97 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, baked products ranks 4th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.