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Explore 24,825 foods with full nutrition data from the USDA FoodData Central database.

24,825 foods

Sort by: Name Calories Protein Fiber
Food Calories
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar 358
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber 366
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 369
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry 384
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 379
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar 376
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 368
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 371
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon 361
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 364
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 43
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry 390
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry 386
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry 394
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry 387
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry 353
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 334
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 61
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt 61
Cereals, QUAKER, Quick Oats with Iron, Dry 371
Cereals, QUAKER, Quick Oats, Dry 371
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread 361
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar 361
Cereals, QUAKER, Whole Wheat Natural Cereal, dry 333
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS 350
Cereals, WHEATENA, cooked with water 56
Cereals, WHEATENA, cooked with water, with salt 59
Cereals, WHEATENA, dry 357
Cereals, whole wheat hot natural cereal, cooked with water, with salt 62
Cereals, whole wheat hot natural cereal, cooked with water, without salt 62
Cereals, whole wheat hot natural cereal, dry 342
Ceviche 63
CHA-CHING, POTATO CHIPS, ORIGINAL, ORIGINAL 536
CHABLIS VINTAGE COOKING WINE, CHABLIS 67
CHAI CONCENTRATE, UNSWEETENED 10
CHAI TEA LATTE POWDERED MIX, VANILLA 393
CHAI TEA LATTE SPICE FLAVORED TEA BEVERAGE MIX AND MILK POWDER WITH SUGAR, CHAI TEA LATTE SPICE 818
CHAI TEA LATTE, CARAMEL CHAI 54
CHAI TEA LATTE, VANILLA 382
CHAMOMILE 100% NATURAL HERBAL TEA BAGS, CHAMOMILE -
CHAMOMILE TEA -
CHAMOY FLAVOR SAUCE -
Champagne punch 120
CHANA DAL 380
Channa Saag 89
CHARCUTERIE TRIO, PROSCIUTTO, UNCURED GENOA SALAMI, UNCURED SOPPRESSATA 321
Chard, cooked 44
Chard, raw 19
Chard, swiss, cooked, boiled, drained, with salt 20

About this index

The food index lists every entry from USDA FoodData Central currently loaded into GetFoodFacts — SR Legacy, Foundation Foods, branded products, and Survey Foods (FNDDS). Use the alphabetical letter pages to browse names, or jump straight to a specific food via search. Each food page renders the FDA-format Nutrition Facts label with macros, micronutrients, and Daily Values, plus a per-serving and per-100 g breakdown. We exclude entries with corrupt or single-character names from listings (per our quality filter) so the browse remains reviewer-clean.

Most users arrive at the index from one of three flows: looking up a specific product they have in front of them (via direct search), exploring foods within a USDA food group (via category browse), or comparing foods on a single nutrient (via the nutrient rankings). The index page itself is best as a starting point when you don't yet know what you're looking for. From here, narrow by category, sort by a nutrient column, or jump into one of the pre-built diet rankings to see foods grouped by dietary pattern.

The full GetFoodFacts dataset contains every food USDA tracks — more than two million entries spanning whole-food laboratory analyses, manufacturer-submitted branded labels, and survey-derived recipe foods. The browse pagination is sorted to keep the most useful entries near the top while remaining reproducible page-to-page.

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