USDA food category
Baked Products
According to USDA FoodData Central (data refreshed July 2026), baked products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 2)
- 360
- Avg kcal / 100gmoderate density
- 7.0g
- Avg proteingood source · 14% DV
Showing 51–100 foods · Page 2
Most calorie-dense baked products
How the Baked Products Category Compares
Baked Products is one of the food groups catalogued in the USDA FoodData Central database, and this page surfaces 50 foods from that group on the current view (page 2). Among just the 50 foods on this page, the average calorie count lands at 286 kcal per 100g, with average protein of 9.4g per 100g (the full Baked Products group of 525 foods averages 360 kcal, shown above). These per-page averages help you benchmark any single food against its immediate neighbors on this listing, a food 30% above this page's calorie average, for example, is a useful signal for portion planning.
Within this page, the most energy-dense item is "Bread, cornbread, dry mix, unenriched (includes corn muffin…" at 418 calories per 100g, while the lightest is "Bread, reduced-calorie, oat bran" at 201 calories. That kind of spread is typical for USDA food groups: branded and processed entries often sit high on calories and sodium, while raw or minimally prepared entries anchor the low end. Sorting the grid by calories, protein, fat, or carbs exposes the full distribution so you can pick foods that match specific dietary goals rather than relying on category intuition alone.
Every food in the Baked Products group links to a full FDA-format nutrition label with vitamins, minerals, and daily value percentages sourced from USDA Standard Reference, Foundation, Branded, or Survey data depending on the item. Use the sort controls to surface the highest-protein or lowest-sodium choices, or drill into any food card to see macro bars, similar foods, and brand breakdowns. For framework and interpretation help, the nutrition guides explain daily values, how to compare foods fairly, and where hidden sugars hide inside everyday categories.
→ Compare the first three baked products foods side-by-side
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Bread, cracked-wheat
Bread, crumbs, dry, grated, plain
Bread, crumbs, dry, grated, seasoned
Bread, egg
Bread, egg, toasted
Bread, french or vienna (includes sourdough)
Bread, french or vienna, toasted (includes sourdough)
Bread, french or vienna, whole wheat
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
Bread, gluten-free, white, made with tapioca starch and brown rice flour
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
Bread, irish soda, prepared from recipe
Bread, mulitgrain, commercial
Bread, multi-grain (includes whole-grain)
Bread, multi-grain, toasted (includes whole-grain)
Bread, naan, plain, commercially prepared, refrigerated
Bread, naan, whole wheat, commercially prepared, refrigerated
Bread, oat bran
Bread, oat bran, toasted
Bread, oatmeal
Bread, oatmeal, toasted
Bread, pan dulce, sweet yeast bread
Bread, paratha, whole wheat, commercially prepared, frozen
Bread, pita, white, enriched
Bread, pita, white, unenriched
Bread, pita, whole-wheat
Bread, potato
Bread, pound cake type, pan de torta salvadoran
Bread, protein (includes gluten)
Bread, protein, (includes gluten), toasted
Bread, pumpernickel
Bread, raisin, enriched
Bread, raisin, enriched, toasted
Bread, raisin, unenriched
Bread, reduced-calorie, oat bran
Bread, reduced-calorie, oat bran, toasted
Bread, reduced-calorie, oatmeal
Bread, reduced-calorie, rye
Bread, reduced-calorie, wheat
Bread, reduced-calorie, white
Bread, rice bran
Bread, rice bran, toasted
Bread, roll, Mexican, bollilo
Bread, rye
Bread, rye, toasted
Bread, salvadoran sweet cheese (quesadilla salvadorena)
Bread, sticks, plain
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Baked Products, Bread is the most calorie-dense item on this page at 418 cal per 100g, while Bread is the lightest at 201 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, baked products ranks 4th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.
Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.