Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Meat Lovers with 100% Real Mozzarella Cheese, Premium Pepperoni and Zesty Italian Sausage LasagnaStouffer's · 158 calories per 100 g
- Meat Pasta, CappelettiLa Gustosa · 262 calories per 100 g
- Meat PastichioLemon & Vine · 220 calories per 100 g
- Meat Pastichio Creamy CustardLemon & Vine · 220 calories per 100 g
- Meat Round RavioliPerfect Pasta · 228 calories per 100 g
- Meat Sauce LasagnaCaesar's · 163 calories per 100 g
- Meat Supreme Mac & Cheese Pasta with Sausage, Peppers, Onions, Ham and Bacon in a Mozzarella, Parmesan and Cheddar Cheese SauceJimmy Dean · 153 calories per 100 g
- Meatball Marinara Meatballs & Penne Pasta in a Rich Marinara Sauce Signature BowlsMichelina's · 131 calories per 100 g
- Meatball Marinara Meatballs with Whole Grain Penne & Spinach in a Parmesan Marinara Sauce Simply SteamersHealthy Choice · 99 calories per 100 g
- Meatball Marinara Ultimate Plant-based BowlsGardein · 125 calories per 100 g
- MeatballsOur Family · 306 calories per 100 g
- Meatballs & Marinara Over Noodled Sweet PotatoThe Good Kitchen · 103 calories per 100 g
- Meatballs & Peppers Beef Meatballs with Chia Seeds, Yellow & Red Peppers, Beans and Red Onions Over Brown Rice with a Tomato Basil Sauce Protein BowlsStouffer's · 116 calories per 100 g
- Meatballs and GravySwedish · 136 calories per 100 g
- Meatballs in Tomato SauceThe Flying Meatballs · 141 calories per 100 g
- Meatballs in Tomato SaucePerformance Kitchen · 135 calories per 100 g
- Meatballs with Mac & CheeseBoston Home Dtyle Meals Market · 191 calories per 100 g
- Meatless Alfredo Chick'n Plant-based Chickn with Pasta in An Alfredo Sauce with Carrots, Broccoli, and PeasBirds Eye · 101 calories per 100 g
- Meatless Be'f & Vegetable Stir Fry Gardein Plant-based Beefless Strips with Vegetables Served On Top of a Multigrain Blend with a Sweet Sesame Soy Sauce Topped with Sesame Seeds Power Bowls, Meatless Be'f & Vegetable Stir FryHealthy Choice · 111 calories per 100 g
- Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between a Savory Tomato Sauce with Plant-based Be'f and a Blend of Real Cheeses, Meatless Be'f LasagnaBirds Eye · 111 calories per 100 g
- Meatless Cheesy NuggetsQuorn · 206 calories per 100 g
- Meatless Chipotle CutletsQuorn · 205 calories per 100 g
- Meatless Garlic Chick'n Plant-based Chickn with Pasta in a Garlic Sauce with Broccoli, Carrots, and CornBirds Eye · 120 calories per 100 g
- Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale with Parmesan & Feta Style Plant-based Cheeze Flatbread Pizza, Meatless Italian Sausage Style CrumblesDaiya · 211 calories per 100 g
- Meatless LasagnaStouffer's · 128 calories per 100 g
- Meatless Lasagna EntreQuorn · 113 calories per 100 g
- Meatless Lasagna with Sweet Earth Awesome Grounds Plant-based Protein, Herb Seasoned Tomato Sauce and Real Mozzarella CheeseStouffer's · 116 calories per 100 g
- Meatless Lasagna-style Zoodle Bowl Zucchini Spirals, Tomatoes and Leafy Greens Tossed in a Hearty Tomato Sauce with Cottage Cheese and Topped with Grated Parmesan Cheese, Meatless Lasagna-style ZoodleHealthy Choice · 62 calories per 100 g
- Meatless Pepperoni Mac & Cheese BowlsAmy's · 192 calories per 100 g
- Meatloaf & Cauliflower Mash Beef and Pork, with Ketchup and Mashed CauliflowerPerformance Kitchen · 121 calories per 100 g
- Meatloaf & Mashed Potatoes Tender Meatloaf Slices Topped with Ketchup, Mashed Potato & Cauliflower, Made-from-scratch Gravy and Green Beans with Corn Fit MenuGreat Value · 126 calories per 100 g
- Meatloaf and Mashed Potatoes Tender Meatloaf Topped with Ketchup with Russet Mashed Potatoes & Made-from-scratch GravyGreat Value · 134 calories per 100 g
- Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas and Savory GravyBlake's · 137 calories per 100 g
- Meatloaf Homestyle HoagieMeijer · 260 calories per 100 g
- Meatloaf Oven Baked Meatloaf in a Homestyle GravyStouffer's · 122 calories per 100 g
- Meatloaf Red Wine Gravy Over Meatloaf with Roasted Tri-cut Potatoes, Country Fried Chicken Breaded White Meat Chicken Patty Smothered in Black-pepper Gravy Duos, MeatloafMarie Callender's · 124 calories per 100 g
- Meatloaf Topped with Rich Homestyle Beef Gravy LoavesStouffer's · 129 calories per 100 g
- Meatloaf with GravyMolly's Kitchen · 188 calories per 100 g
- Meatloaf with Gravy & Garlic-herb Mashed Potatoes Frozen MealSmart Ones · 86 calories per 100 g
- Meatloaf with Mashed Potatoes & GravyMichelina's · 79 calories per 100 g
- Meatloaf with Mashed Potatoes & GravyMichelina's · 84 calories per 100 g
- Meatloaf with Mashed Potatoes Beef Meatloaf Topped with Ketchup, Mashed Potatoes, and PeasGolden West Food Group · 168 calories per 100 g
- Meatloaf with Mashed Potatoes Protein KickLean Cuisine · 94 calories per 100 g
- Meatloaf with Portobello Mushroom Gravy Meatloaf Topped with Portobello Mushroom Gravy and a Side of Cauliflower, Green Beans and ZucchiniAtkins · 129 calories per 100 g
- Meatloaf with Roasted Potatoes Meatloaf in a Home-style Gravy with Roasted PotatoesMarie Callender's · 110 calories per 100 g
- Meatloaf with Signature, Homestyle Mashed Potatoes & GravyBoston Market · 108 calories per 100 g
- Meatlovers Cauliflower Pizza Bowl Pepperoni and Italian Sausage with Cauliflower and Parmesan Cheese in a Seasoned Tomato Sauce Low Carb LifestyleStouffer's · 174 calories per 100 g
- Med Bourbon Steak in a Bourbon Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red PeppersStouffer's · 113 calories per 100 g
- Med Peruvian Chicken Spicy Chicken with Tomatoes, Bell Peppers and Peruvian Inspired Seasonings, MedBeetnik · 64 calories per 100 g
- Med Pork Carnitas Diced Pork Layered with Black Beans, Red and Green Peppers and Onions Over a Brown Rice and Quinoa Blend in a Spicy Chili Sauce BowlsStouffer's · 112 calories per 100 g
- Med Sweet & Spicy Meatballs Tender Meatballs Layered with Carrots, Onions and a Brown Rice and Quinoa Blend with a Sweet Soy Ginger Glaze with a Hint of Spicy Sriracha SauceStouffer's · 112 calories per 100 g
- Med, Thai Style Beef with Coconut Rice, MedBeetnik · 116 calories per 100 g
- Mediterranean -style Chicken PastaMichelina's · 101 calories per 100 g
- Mediterranean Chicken Carved SlicesOpaa! · 123 calories per 100 g
- Mediterranean Seafood Mix with Mussels, White Hard Clams and Shrimp in White Wine Garlic SauceWholey · 143 calories per 100 g
- Mediterranean Shrimp a Delicious Blend of All-natural Shrimp, Bowtie Pasta, Spinach, Roasted Red Peppers, Kalamata Olives, Tomatoes, Feta Cheese, and Garlic Tossed in Olive Oil BowlGood Neighbor Seafood Co. · 155 calories per 100 g
- Mediterranean Style Brown Rice and Quinoa a Blend of Brown Rice, Red and White Quinoa, Kale, and Tomatoes Seasoned with Garlic and HerbsBoundless Foods · 130 calories per 100 g
- Mediterranean Style ChickenSignature Select · 93 calories per 100 g
- Mediterranean Style Chicken & Pasta in White Wine SauceSelf Healthy Kitchen · 120 calories per 100 g
- Mediterranean Style Chicken Roasted White Meat Chicken with Yellow Squash, Red Bell Peppers, Zucchini & Red Quinoa Over Couscous Power BowlsSignature Select · 149 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov