USDA food category
Vegetables and Vegetable Products
According to USDA FoodData Central (data refreshed September 2026), vegetables and vegetable products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 3)
- 63
- Avg kcal / 100glow density
- 2.8g
- Avg proteinmoderate · 6% DV
Showing 101–150 foods · Page 3
Most calorie-dense vegetables and vegetable products
→ Compare the first three vegetables and vegetable products foods side-by-side
Broccoli, cooked, boiled, drained, without salt
Broccoli, flower clusters, raw
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Broccoli, frozen, chopped, unprepared
Broccoli, frozen, spears, cooked, boiled, drained, with salt
Broccoli, frozen, spears, cooked, boiled, drained, without salt
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
Broccoli, leaves, raw
Broccoli, raw
Broccoli, raw
Broccoli, raw
Broccoli, stalks, raw
Brussels sprouts, cooked, boiled, drained, with salt
Brussels sprouts, cooked, boiled, drained, without salt
Brussels sprouts, frozen, cooked, boiled, drained, with salt
Brussels sprouts, frozen, cooked, boiled, drained, without salt
Brussels sprouts, frozen, unprepared
Brussels sprouts, raw
Brussels sprouts, raw
Burdock root, cooked, boiled, drained, with salt
Burdock root, cooked, boiled, drained, without salt
Burdock root, raw
Butterbur, (fuki), raw
Butterbur, canned
Butterbur, cooked, boiled, drained, with salt
Butterbur, cooked, boiled, drained, without salt
Cabbage, bok choy, raw
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Cabbage, chinese (pak-choi), raw
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Cabbage, chinese (pe-tsai), raw
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Cabbage, common (danish, domestic, and pointed types), stored, raw
Cabbage, common, cooked, boiled, drained, with salt
Cabbage, cooked, boiled, drained, without salt
Cabbage, green, raw
Cabbage, japanese style, fresh, pickled
Cabbage, kimchi
Cabbage, mustard, salted
Cabbage, napa, cooked
Cabbage, napa, leaf, destemmed, raw
Cabbage, raw
Cabbage, red, cooked, boiled, drained, with salt
Cabbage, red, cooked, boiled, drained, without salt
Cabbage, red, raw
Cabbage, red, raw
Cabbage, savoy, cooked, boiled, drained, with salt
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Vegetables and Vegetable Products, Burdock root is the most calorie-dense item on this page at 88 cal per 100g, while Butterbur is the lightest at 3 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, vegetables and vegetable products ranks 25th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.