Nut and Seed Products

Almond butter, creamy

Whole Food

P: 20.78734gF: 53.04gC: 21.23666g

Flaxseed, ground

Whole Food

P: 18.0359gF: 37.28gC: 34.3551g

Flour, almond

Whole Food

P: 26.24375gF: 50.23gC: 16.24925g

Flour, chestnut

Whole Food

P: 5.28675gF: 4.636gC: 80.45025g

Flour, coconut

Whole Food

P: 16.1385gF: 15.28gC: 58.9025g

Nuts, acorn flour, full fat

Whole Food

501 cal

P: 7.49gF: 30.17gC: 54.65g

Nuts, acorns, dried

Whole Food

509 cal

P: 8.1gF: 31.41gC: 53.66g

Nuts, acorns, raw

Whole Food

387 cal

P: 6.15gF: 23.86gC: 40.75g

Nuts, almond butter, plain, with salt added

Whole Food

614 cal

P: 20.96gF: 55.5gC: 18.82g

Nuts, almond butter, plain, without salt added

Whole Food

614 cal

P: 20.96gF: 55.5gC: 18.82g

Nuts, almond paste

Whole Food

458 cal

P: 9gF: 27.74gC: 47.81g

Nuts, almonds

Whole Food

579 cal

P: 21.15gF: 49.93gC: 21.55g

Nuts, almonds, blanched

Whole Food

590 cal

P: 21.4gF: 52.52gC: 18.67g

Nuts, almonds, dry roasted, with salt added

Whole Food

598 cal

P: 20.96gF: 52.54gC: 21.01g

Nuts, almonds, dry roasted, with salt added

Whole Food

620 cal

P: 20.4gF: 57.8gC: 16.2g

Nuts, almonds, dry roasted, without salt added

Whole Food

598 cal

P: 20.96gF: 52.54gC: 21.01g

Nuts, almonds, honey roasted, unblanched

Whole Food

594 cal

P: 18.17gF: 49.9gC: 27.9g

Nuts, almonds, oil roasted, lightly salted

Whole Food

607 cal

P: 21.23gF: 55.17gC: 17.68g

Nuts, almonds, oil roasted, with salt added

Whole Food

607 cal

P: 21.23gF: 55.17gC: 17.68g

Nuts, almonds, oil roasted, with salt added, smoke flavor

Whole Food

607 cal

P: 21.43gF: 55.89gC: 17.86g

Nuts, almonds, oil roasted, without salt added

Whole Food

607 cal

P: 21.23gF: 55.17gC: 17.68g

Nuts, almonds, whole, raw

Whole Food

P: 21.45038gF: 51.09gC: 20.03462g

Nuts, beechnuts, dried

Whole Food

576 cal

P: 6.2gF: 50gC: 33.5g

Nuts, brazilnuts, dried, unblanched

Whole Food

659 cal

P: 14.32gF: 67.1gC: 11.74g

Nuts, brazilnuts, raw

Whole Food

P: 15.03684gF: 57.43gC: 21.64216g

Nuts, butternuts, dried

Whole Food

612 cal

P: 24.9gF: 56.98gC: 12.05g

Nuts, cashew butter, plain, with salt added

Whole Food

609 cal

P: 12.12gF: 53.03gC: 30.3g

Nuts, cashew butter, plain, without salt added

Whole Food

587 cal

P: 17.56gF: 49.41gC: 27.57g

Nuts, cashew nuts, dry roasted, with salt added

Whole Food

574 cal

P: 15.31gF: 46.35gC: 32.69g

Nuts, cashew nuts, dry roasted, without salt added

Whole Food

574 cal

P: 15.31gF: 46.35gC: 32.69g

Nuts, cashew nuts, oil roasted, with salt added

Whole Food

581 cal

P: 16.84gF: 47.77gC: 30.16g

Nuts, cashew nuts, oil roasted, without salt added

Whole Food

580 cal

P: 16.84gF: 47.77gC: 29.87g

Nuts, cashew nuts, raw

Whole Food

553 cal

P: 18.22gF: 43.85gC: 30.19g

Nuts, cashew nuts, raw

Whole Food

P: 17.4423gF: 38.86gC: 36.2887g

Nuts, chestnuts, chinese, boiled and steamed

Whole Food

153 cal

P: 2.88gF: 0.76gC: 33.64g

Nuts, chestnuts, chinese, dried

Whole Food

363 cal

P: 6.82gF: 1.81gC: 79.76g

Nuts, chestnuts, chinese, raw

Whole Food

224 cal

P: 4.2gF: 1.11gC: 49.07g

Nuts, chestnuts, chinese, roasted

Whole Food

239 cal

P: 4.48gF: 1.19gC: 52.36g

Nuts, chestnuts, european, boiled and steamed

Whole Food

131 cal

P: 2gF: 1.38gC: 27.76g

Nuts, chestnuts, european, dried, peeled

Whole Food

369 cal

P: 5.01gF: 3.91gC: 78.43g

Nuts, chestnuts, european, dried, unpeeled

Whole Food

374 cal

P: 6.39gF: 4.45gC: 77.31g

Nuts, chestnuts, european, raw, peeled

Whole Food

196 cal

P: 1.63gF: 1.25gC: 44.17g

Nuts, chestnuts, european, raw, unpeeled

Whole Food

213 cal

P: 2.42gF: 2.26gC: 45.54g

Nuts, chestnuts, european, roasted

Whole Food

245 cal

P: 3.17gF: 2.2gC: 52.96g

Nuts, chestnuts, japanese, boiled and steamed

Whole Food

56 cal

P: 0.82gF: 0.19gC: 12.64g

Nuts, chestnuts, japanese, dried

Whole Food

360 cal

P: 5.25gF: 1.24gC: 81.43g

Nuts, chestnuts, japanese, raw

Whole Food

154 cal

P: 2.25gF: 0.53gC: 34.91g

Nuts, chestnuts, japanese, roasted

Whole Food

201 cal

P: 2.97gF: 0.8gC: 45.13g

Nuts, coconut cream, canned, sweetened

Whole Food

357 cal

P: 1.17gF: 16.31gC: 53.21g

Nuts, coconut cream, raw (liquid expressed from grated meat)

Whole Food

330 cal

P: 3.63gF: 34.68gC: 6.65g