Legumes and Legume Products

Showing 151–200 foods · Page 4

Name Calories Protein Fat Carbs

Frankfurter, meatless

Whole Food
233 cal
P: 19.61gF: 13.73gC: 7.7g

Frijoles rojos volteados (Refried beans, red, canned)

Whole Food
144 cal
P: 5gF: 6.93gC: 15.47g

HOUSE FOODS Premium Firm Tofu

Whole Food
85 cal
P: 10.92gF: 4.19gC: 0.97g

HOUSE FOODS Premium Soft Tofu

Whole Food
59 cal
P: 6.38gF: 2.71gC: 2.19g

Hummus, commercial

Whole Food
237 cal
P: 7.78gF: 17.82gC: 15g

Hummus, commercial

Whole Food
229 cal
P: 7.35gF: 17.1gC: 14.9g

Hummus, home prepared

Whole Food
177 cal
P: 4.86gF: 8.59gC: 20.12g

Hyacinth beans, mature seeds, cooked, boiled, with salt

Whole Food
117 cal
P: 8.14gF: 0.58gC: 20.7g

Hyacinth beans, mature seeds, cooked, boiled, without salt

Whole Food
117 cal
P: 8.14gF: 0.58gC: 20.69g

Hyacinth beans, mature seeds, raw

Whole Food
344 cal
P: 23.9gF: 1.69gC: 60.74g

Lentils, dry

Whole Food
P: 23.56875gF: 1.925gC: 62.17125g

Lentils, mature seeds, cooked, boiled, with salt

Whole Food
114 cal
P: 9.02gF: 0.38gC: 19.54g

Lentils, mature seeds, cooked, boiled, without salt

Whole Food
116 cal
P: 9.02gF: 0.38gC: 20.13g

Lentils, pink or red, raw

Whole Food
358 cal
P: 23.91gF: 2.17gC: 63.1g

Lentils, raw

Whole Food
352 cal
P: 24.63gF: 1.06gC: 63.35g

Lima beans, large, mature seeds, canned

Whole Food
79 cal
P: 4.93gF: 0.17gC: 14.91g

Lima beans, large, mature seeds, cooked, boiled, with salt

Whole Food
115 cal
P: 7.8gF: 0.38gC: 20.88g

Lima beans, large, mature seeds, cooked, boiled, without salt

Whole Food
115 cal
P: 7.8gF: 0.38gC: 20.88g

Lima beans, large, mature seeds, raw

Whole Food
338 cal
P: 21.46gF: 0.69gC: 63.38g

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt

Whole Food
126 cal
P: 8.04gF: 0.38gC: 23.31g

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Whole Food
126 cal
P: 8.04gF: 0.38gC: 23.31g

Lima beans, thin seeded (baby), mature seeds, raw

Whole Food
335 cal
P: 20.62gF: 0.93gC: 62.83g

Luncheon slices, meatless

Whole Food
189 cal
P: 17.78gF: 11.11gC: 4.44g

Lupins, mature seeds, cooked, boiled, with salt

Whole Food
116 cal
P: 15.57gF: 2.92gC: 9.29g

Lupins, mature seeds, cooked, boiled, without salt

Whole Food
119 cal
P: 15.57gF: 2.92gC: 9.88g

Lupins, mature seeds, raw

Whole Food
371 cal
P: 36.17gF: 9.74gC: 40.37g

MORI-NU, Tofu, silken, extra firm

Whole Food
55 cal
P: 7.4gF: 1.9gC: 2g

MORI-NU, Tofu, silken, firm

Whole Food
62 cal
P: 6.9gF: 2.7gC: 2.4g

MORI-NU, Tofu, silken, lite extra firm

Whole Food
38 cal
P: 7gF: 0.7gC: 1g

MORI-NU, Tofu, silken, lite firm

Whole Food
37 cal
P: 6.3gF: 0.8gC: 1.1g

MORI-NU, Tofu, silken, soft

Whole Food
55 cal
P: 4.8gF: 2.7gC: 2.9g

Meat extender

Whole Food
311 cal
P: 41.71gF: 2.97gC: 34.71g

Meatballs, meatless

Whole Food
197 cal
P: 21gF: 9gC: 8g

Miso

Whole Food
198 cal
P: 12.79gF: 6.01gC: 25.37g

Mothbeans, mature seeds, cooked, boiled, with salt

Whole Food
117 cal
P: 7.81gF: 0.55gC: 20.96g

Mothbeans, mature seeds, cooked, boiled, without salt

Whole Food
117 cal
P: 7.81gF: 0.55gC: 20.96g

Mothbeans, mature seeds, raw

Whole Food
343 cal
P: 22.94gF: 1.61gC: 61.52g

Mung beans, mature seeds, cooked, boiled, with salt

Whole Food
105 cal
P: 7.02gF: 0.38gC: 19.15g

Mung beans, mature seeds, cooked, boiled, without salt

Whole Food
105 cal
P: 7.02gF: 0.38gC: 19.15g

Mung beans, mature seeds, raw

Whole Food
347 cal
P: 23.86gF: 1.15gC: 62.62g

Mungo beans, mature seeds, cooked, boiled, with salt

Whole Food
105 cal
P: 7.54gF: 0.55gC: 18.34g

Mungo beans, mature seeds, cooked, boiled, without salt

Whole Food
105 cal
P: 7.54gF: 0.55gC: 18.34g

Mungo beans, mature seeds, raw

Whole Food
341 cal
P: 25.21gF: 1.64gC: 58.99g

Natto

Whole Food
211 cal
P: 19.4gF: 11gC: 12.68g

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Whole Food
351 cal
P: 0.16gF: 0.06gC: 86.09g

Okara

Whole Food
76 cal
P: 3.52gF: 1.73gC: 12.23g

Papad

Whole Food
371 cal
P: 25.56gF: 3.25gC: 59.87g

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Whole Food
588 cal
P: 21.93gF: 49.54gC: 23.98g

Peanut butter with omega-3, creamy

Whole Food
608 cal
P: 24.47gF: 54.17gC: 17g

Peanut butter, chunk style, with salt

Whole Food
589 cal
P: 24.06gF: 49.94gC: 21.57g
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