USDA food category

Baked Products

According to USDA FoodData Central (data refreshed September 2026), baked products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 6)
360
Avg kcal / 100gmoderate density
7.0g
Avg proteingood source · 14% DV

Showing 251–300 foods · Page 6

Most calorie-dense baked products

Calories per 100 g across the foods on this page

  1. 1 Crackers, standard snack-type 510 kcal
  2. 2 Crackers, cheese 503 kcal
  3. 3 Crackers, standard snack-type 502 kcal
  4. 4 Crackers, wheat 497 kcal
  5. 5 Crackers, cheese 496 kcal
  6. 6 Crackers, wheat 495 kcal
  7. 7 Crackers, standard snack-type 494 kcal
  8. 8 Crackers, cheese 490 kcal
  9. 9 Crackers, cheese 489 kcal
  10. 10 Crackers, cream 484 kcal
  11. 11 Crackers, multigrain 482 kcal
  12. 12 Crackers, rye 481 kcal
kcal / 100g Source: USDA FoodData Central (page 6)

→ Compare the first three baked products foods side-by-side

Cookies, vanilla wafers, lower fat

Whole Food

Cracker, meal

Whole Food

Crackers, cheese, low sodium

Whole Food

Crackers, cheese, reduced fat

Whole Food

Crackers, cheese, regular

Whole Food

Crackers, cheese, sandwich-type with cheese filling

Whole Food

Crackers, cheese, sandwich-type with peanut butter filling

Whole Food

Crackers, cheese, whole grain

Whole Food

Crackers, cream, Gamesa Sabrosas

Whole Food

Crackers, cream, La Moderna Rikis Cream Crackers

Whole Food

Crackers, crispbread, rye

Whole Food

Crackers, flavored, fish-shaped

Whole Food

Crackers, gluten-free, multi-seeded and multigrain

Whole Food

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

Whole Food

Crackers, matzo, egg

Whole Food

Crackers, matzo, egg and onion

Whole Food

Crackers, matzo, plain

Whole Food

Crackers, matzo, whole-wheat

Whole Food

Crackers, melba toast, plain

Whole Food

Crackers, melba toast, plain, without salt

Whole Food

Crackers, melba toast, rye (includes pumpernickel)

Whole Food

Crackers, melba toast, wheat

Whole Food

Crackers, milk

Whole Food

Crackers, multigrain

Whole Food

Crackers, rusk toast

Whole Food

Crackers, rye, sandwich-type with cheese filling

Whole Food

Crackers, rye, wafers, plain

Whole Food

Crackers, rye, wafers, seasoned

Whole Food

Crackers, saltines (includes oyster, soda, soup)

Whole Food

Crackers, saltines, fat-free, low-sodium

Whole Food

Crackers, saltines, low salt (includes oyster, soda, soup)

Whole Food

Crackers, saltines, unsalted tops (includes oyster, soda, soup)

Whole Food

Crackers, saltines, whole wheat (includes multi-grain)

Whole Food

Crackers, sandwich-type, peanut butter filled, reduced fat

Whole Food

Crackers, snack, Goya Crackers

Whole Food

Crackers, standard snack-type, regular

Whole Food

Crackers, standard snack-type, regular, low salt

Whole Food

Crackers, standard snack-type, sandwich, with cheese filling

Whole Food

Crackers, standard snack-type, sandwich, with peanut butter filling

Whole Food

Crackers, standard snack-type, with whole wheat

Whole Food

Crackers, toast thins, low sodium

Whole Food

Crackers, water biscuits

Whole Food

Crackers, wheat, low salt

Whole Food

Crackers, wheat, reduced fat

Whole Food

Crackers, wheat, regular

Whole Food

Crackers, wheat, sandwich, with cheese filling

Whole Food

Crackers, wheat, sandwich, with peanut butter filling

Whole Food

Crackers, whole grain, sandwich-type, with peanut butter filling

Whole Food

Crackers, whole-wheat

Whole Food

Crackers, whole-wheat, low salt

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Baked Products, Crackers is the most calorie-dense item on this page at 510 cal per 100g, while Crackers is the lightest at 334 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, baked products ranks 4th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.