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Whole Foods Market nutrition facts USDA's branded food database lists 1,637 Whole Foods Market products from Whole Foods Market, Inc. in 84 categories; the most are other soups (160). Of the 1,596 with a measured place in their category, 818 have less sugar per 100 g than the category's median and 929 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Whole Foods Market products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Classic Macaroni Pasta Salad Deli Salads 279 0.9 g (10%) 218 mg (16%) Classic Tuna Salad Deli Salads 235 0 g (0%) 471 mg (68%) Cranberry Apple Tuna Salad Deli Salads 265 7.1 g (76%) 407 mg (57%) Deli Pasta Salad Deli Salads 400 3.6 g (47%) 379 mg (51%) Elbow Macaroni Salad Deli Salads 367 4.2 g (54%) 333 mg (42%) Falafel Salad Deli Salads 165 2.9 g (39%) 406 mg (57%) Four Bean Salad Deli Salads 94 7.1 g (75%) 400 mg (55%) Fuji Apple & Cranberry Tuna Salad Deli Salads 271 7.1 g (75%) 400 mg (55%) Greek Orzo Pasta Salad Deli Salads 188 1.8 g (21%) 824 mg (94%) Homestyle Macaroni Pasta Salad Deli Salads 379 7.9 g (79%) 357 mg (47%) Immune Booster Salad Deli Salads 274 4.4 g (57%) 133 mg (6%) Mexican Pasta Salad Deli Salads 188 1.8 g (21%) 406 mg (57%) Pesto Pasta Salad Deli Salads 231 1.9 g (25%) 372 mg (50%) Quinoa Tabouli Deli Salads 88 1.8 g (22%) 354 mg (46%) Roasted Brussels Sprouts Salad Deli Salads 230 0.9 g (8%) 478 mg (69%) Salad, Sonoma Chicken Deli Salads 217 5.4 g (66%) 196 mg (11%) Santorini Salad Deli Salads 192 1.7 g (20%) 48 mg (3%) Shaved Brussels Sprouts and Kale Slaw Salad Deli Salads 200 20.0 g (99%) 200 mg (12%) Shrimp & Dill Salad Deli Salads 210 1.0 g (11%) 540 mg (79%) Smoked Mozzarella Pasta Salad Deli Salads 271 1.4 g (17%) 257 mg (24%) Smoked Mozzarella Pasta Salad Deli Salads 259 2.4 g (33%) 1,353 mg (99%) Smoked Mozzarella Pasta Salad Deli Salads 553 3.5 g (46%) 600 mg (86%) Sonoma Chicken Salad Deli Salads 274 2.6 g (35%) 292 mg (31%) Sonoma Style Chicken Salad with Grapes and Pecans Deli Salads 364 2.0 g (29%) 242 mg (21%) Summer Quinoa Salad Deli Salads 150 3.5 g (47%) 44 mg (3%) Sweet & Spicy Shrimp & Krab Salad Deli Salads 220 1.0 g (11%) 630 mg (88%) Tabbouleh Salad Deli Salads 176 1.2 g (16%) 62 mg (4%) Thai Style Rice Noodle Salad Deli Salads 109 4.4 g (56%) 145 mg (7%) Thai Tofu Salad Deli Salads 153 5.9 g (68%) 53 mg (3%) Tuna Cranberry & Lemon Salad Deli Salads 273 6.1 g (71%) 364 mg (48%) Tuna Salad Deli Salads 192 1.0 g (14%) 414 mg (58%) Vegan Chopped Salad Deli Salads 132 2.6 g (35%) 217 mg (16%) Vegan Harvest Chicken Salad Deli Salads 219 7.1 g (76%) 381 mg (53%) Vegan Mock Chicken Salad Deli Salads 343 3.0 g (42%) 525 mg (77%) Vegetable Macaroni Salad Deli Salads 295 2.6 g (35%) 449 mg (64%) Whole Foods Market, Broccoli Slaw Deli Salads 35 2.4 g (33%) 35 mg (2%) Whole Foods Market, Buck's Tuna Salad Deli Salads 220 1.0 g (11%) 220 mg (17%) Whole Foods Market, Chicken Salad Deli Salads 220 0 g (0%) 310 mg (35%) Whole Foods Market, Classic Deli, Pasta Salad Deli Salads 193 1.4 g (17%) 314 mg (37%) Whole Foods Market, Coleslaw Mix Deli Salads 29 3.5 g (46%) 35 mg (2%) Whole Foods Market, Corn Salad, Hot & Sweet Deli Salads 100 3.0 g (39%) 150 mg (8%) Whole Foods Market, Creamy Summer Slaw Deli Salads 192 10.0 g (86%) 292 mg (31%) Whole Foods Market, Hippie Salad Shaker Deli Salads 82 7.1 g (75%) 176 mg (10%) Whole Foods Market, Macaroni & Cheese Pasta Salad Deli Salads 207 1.4 g (17%) 324 mg (39%) Whole Foods Market, Macaroni and Cheese Pasta Salad Deli Salads 207 1.4 g (17%) 324 mg (39%) Whole Foods Market, Mesclun Goat Cheese Salad Deli Salads 101 4.0 g (51%) 42 mg (3%) Whole Foods Market, Multigrain Tabouli Deli Salads 122 1.1 g (15%) 289 mg (30%) Whole Foods Market, Picnic Coleslaw Deli Salads 110 4.0 g (52%) 220 mg (17%) Whole Foods Market, Quinoa, Lemon Cranberry Deli Salads 179 5.7 g (67%) 121 mg (5%) Whole Foods Market, Salad, Mesclun Goat Cheese Deli Salads 160 15.0 g (96%) 250 mg (22%) Whole Foods Market, Spicy Harissa Salmon Salad Deli Salads 159 8.8 g (83%) 278 mg (27%) Whole Foods Market, Spinach Feta Orzo Salad Deli Salads 186 2.1 g (30%) 214 mg (15%) Whole Foods Market, Tailgate Slaw Deli Salads 176 5.6 g (67%) 336 mg (42%) Whole Foods Market, Tuna Salad, Cranberry & Fuji Apple Deli Salads 250 5.0 g (60%) 290 mg (30%) Whole Foods Market, Tuna, Cranberry Deli Salads 250 5.0 g (60%) 290 mg (30%) 7 Layer Bean Dip Dips and Salsa 133 0 g (0%) 350 mg (22%) Artichoke Spinach Dips and Salsa 214 3.6 g (59%) 643 mg (76%) Babaganoush Dips and Salsa 193 3.5 g (58%) 719 mg (83%) Beet Hummus Dips and Salsa 298 5.3 g (77%) 579 mg (68%) Caramelized Onion Dip Dips and Salsa 286 7.1 g (85%) 643 mg (76%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov