USDA food category

American Indian/Alaska Native Foods

According to USDA FoodData Central (data refreshed September 2026), american indian/alaska native foods entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 3)
209
Avg kcal / 100gmoderate density
16.5g
Avg proteinhigh · 33% DV

Showing 101–150 foods · Page 3

Most calorie-dense american indian/alaska native foods

Calories per 100 g across the foods on this page

  1. 1 Sea lion, Steller 850 kcal
  2. 2 Pinon Nuts, roasted (Navajo) 541 kcal
  3. 3 Piki bread, made from blue cornmeal (Hopi) 390 kcal
  4. 4 Smelt, dried (Alaska Native) 386 kcal
  5. 5 Steelhead trout, dried 382 kcal
  6. 6 Seal, bearded (Oogruk) 367 kcal
  7. 7 Seal, bearded (Oogruk) 351 kcal
  8. 8 Salmon, red (sockeye) 345 kcal
  9. 9 Tortilla, blue corn 276 kcal
  10. 10 Seal, bearded (Oogruk) 270 kcal
  11. 11 Tennis Bread, plain (Apache) 258 kcal
  12. 12 Sea lion, Steller 242 kcal
kcal / 100g Source: USDA FoodData Central (page 3)
Name Calories Protein Fat Carbs

→ Compare the first three american indian/alaska native foods foods side-by-side

Owl, horned, flesh, raw (Alaska Native)

Whole Food
136 cal
P: 22.7gF: 5.0gC: 0.0g

Piki bread, made from blue cornmeal (Hopi)

Whole Food
390 cal
P: 9.1gF: 7.2gC: 72.2g

Pinon Nuts, roasted (Navajo)

Whole Food
541 cal
P: 7.4gF: 34.1gC: 51.1g

Plums, wild (Northern Plains Indians)

Whole Food
91 cal
P: 0.4gF: 0.2gC: 21.9g

Prairie Turnips, boiled (Northern Plains Indians)

Whole Food
129 cal
P: 1.6gF: 0.3gC: 30.0g

Prairie Turnips, raw (Northern Plains Indians)

Whole Food
156 cal
P: 2.6gF: 0.4gC: 35.7g

Prickly pears, broiled (Northern Plains Indians)

Whole Food
91 cal
P: 0.4gF: 0.3gC: 21.6g

Prickly pears, raw (Northern Plains Indians)

Whole Food
42 cal
P: 0.1gF: 0.1gC: 10.2g

Raspberries, wild (Northern Plains Indians)

Whole Food
62 cal
P: 1.1gF: 0.3gC: 13.8g

Rhubarb, wild, leaves (Alaska Native)

Whole Food
61 cal
P: 4.2gF: 0.5gC: 9.9g

Rose Hips, wild (Northern Plains Indians)

Whole Food
162 cal
P: 1.6gF: 0.3gC: 38.2g

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Whole Food
345 cal
P: 60.6gF: 11.4gC: 0.0g

Salmonberries, raw (Alaska Native)

Whole Food
47 cal
P: 0.8gF: 0.3gC: 10.1g

Sea cucumber, yane (Alaska Native)

Whole Food
56 cal
P: 13.0gF: 0.4gC: 0.0g

Sea lion, Steller, fat (Alaska Native)

Whole Food
850 cal
P: 0.9gF: 94.0gC: 0.0g

Sea lion, Steller, heart (Alaska Native)

Whole Food
102 cal
P: 17.0gF: 3.3gC: 1.0g

Sea lion, Steller, kidney (Alaska Native)

Whole Food
93 cal
P: 18.1gF: 1.7gC: 1.4g

Sea lion, Steller, liver (Alaska Native)

Whole Food
137 cal
P: 22.9gF: 5.0gC: 0.0g

Sea lion, Steller, meat (Alaska Native)

Whole Food
120 cal
P: 25.9gF: 1.9gC: 0.0g

Sea lion, Steller, meat with fat (Alaska Native)

Whole Food
242 cal
P: 22.1gF: 14.7gC: 5.5g

Seal, bearded (Oogruk), meat, dried (Alaska Native)

Whole Food
351 cal
P: 82.6gF: 2.3gC: 0.0g

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Whole Food
367 cal
P: 35.3gF: 25.1gC: 0.0g

Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)

Whole Food
186 cal
P: 23.6gF: 10.2gC: 0.0g

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

Whole Food
270 cal
P: 62.4gF: 2.3gC: 0.0g

Seal, bearded (Oogruk), meat, raw (Alaska Native)

Whole Food
110 cal
P: 26.7gF: 0.4gC: 0.0g

Seal, ringed, liver (Alaska Native)

Whole Food
116 cal
P: 18.6gF: 3.3gC: 2.9g

Seal, ringed, meat (Alaska Native)

Whole Food
142 cal
P: 28.4gF: 3.2gC: 0.0g

Smelt, dried (Alaska Native)

Whole Food
386 cal
P: 56.2gF: 17.9gC: 0.0g

Soup, fish, homemade (Alaska Native)

Whole Food
72 cal
P: 7.4gF: 2.2gC: 5.6g

Sourdock, young leaves (Alaska Native)

Whole Food
42 cal
P: 2.3gF: 0.7gC: 6.5g

Squash, Indian, cooked, boiled (Navajo)

Whole Food
16 cal
P: 0.3gF: 0.1gC: 3.2g

Squash, Indian, raw (Navajo)

Whole Food
26 cal
P: 0.5gF: 0.2gC: 5.6g

Squirrel, ground, meat (Alaska Native)

Whole Food
111 cal
P: 19.3gF: 3.8gC: 0.0g

Steelhead trout, boiled, canned (Alaska Native)

Whole Food
159 cal
P: 21.1gF: 8.3gC: 0.0g

Steelhead trout, dried, flesh (Shoshone Bannock)

Whole Food
382 cal
P: 77.3gF: 8.1gC: 0.0g

Stew, dumpling with mutton (Navajo)

Whole Food
101 cal
P: 8.7gF: 3.8gC: 8.0g

Stew, hominy with mutton (Navajo)

Whole Food
83 cal
P: 6.7gF: 2.1gC: 9.4g

Stew, moose (Alaska Native)

Whole Food
55 cal
P: 6.6gF: 0.5gC: 6.0g

Stew, mutton, corn, squash (Navajo)

Whole Food
103 cal
P: 8.6gF: 4.3gC: 7.3g

Stew, pinto bean and hominy, badufsuki (Hopi)

Whole Food
32 cal
P: 1.4gF: 0.5gC: 5.4g

Stew, steamed corn (Navajo)

Whole Food
112 cal
P: 8.8gF: 3.8gC: 10.8g

Stew/soup, caribou (Alaska Native)

Whole Food
41 cal
P: 3.8gF: 0.7gC: 4.8g

Stinging Nettles, blanched (Northern Plains Indians)

Whole Food
42 cal
P: 2.7gF: 0.1gC: 7.5g

Tamales (Navajo)

Whole Food
153 cal
P: 6.3gF: 6.1gC: 18.1g

Tamales, masa and pork filling (Hopi)

Whole Food
168 cal
P: 13.2gF: 4.7gC: 18.3g

Tea, herbal, brewed, Hohoysi (Hopi)

Whole Food
2 cal
P: 0.1gF: 0.2gC: 0.0g

Tea, tundra, herb and laborador combination (Alaska Native)

Whole Food
1 cal
P: 0.0gF: 0.0gC: 0.2g

Tennis Bread, plain (Apache)

Whole Food
258 cal
P: 9.0gF: 1.1gC: 53.3g

Tortilla, blue corn, Sakwavikaviki (Hopi)

Whole Food
276 cal
P: 7.8gF: 1.4gC: 58.1g

Tortilla, includes plain and from mutton sandwich (Navajo)

Whole Food
237 cal
P: 7.3gF: 0.9gC: 49.9g
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Primary source data

USDA FoodData Central → FDA Food Labeling & Nutrition → Dietary Guidelines for Americans →

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within American Indian/Alaska Native Foods, Sea lion is the most calorie-dense item on this page at 850 cal per 100g, while Tea is the lightest at 1 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, american indian/alaska native foods ranks 17th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.